Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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inkedbeauty
inkedbeauty
Posts: 1
Joined: 2013/07/23
Canada
2013/07/24, 12:15 AM
Is there anywhere or anyone on this site who can help me make an exercise program and track my progress
mykkisuq
mykkisuq
Posts: 1
Joined: 2013/08/01
United States
2013/08/01, 12:11 PM
Have you gone to the "Exercise" tab and built a workout?  If you don't have equipment and have never worked out, check out the at home workout, and choose beginner.