Group: Beginners to Exercise

Created: 2012/01/01, Members: 966, Messages: 18927

Share and offer advice to beginners to the fitness world!

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never worked out

chunkychic2
chunkychic2
Posts: 1
Joined: 2015/04/12
United States
2015/04/12, 10:01 PM
I need help exercisein where do i start and how to get in shape and i need a routine help
pvanessaw
pvanessaw
Posts: 13
Joined: 2014/06/18
United States
2016/08/02, 12:31 PM
Hello! I am new to this forum and if you're looking for personal training assistance and/or nutrition coaching, I offer certified online coaching for both areas of wellness and would love to help you reach your goals together, whether it's fat loss, muscle gain, or just to get into shape for your health. If you're interested in working together, please feel free to contact me (Paige) at walte497@d.umn.edu to get started. I look forward to hearing from you! :) I also have a blog/website that you can check out if you want to get to know more about me and my background- www.walte497.wix.com/paige
2018/02/14, 07:12 AM
Hey there @chunkychick2! Did you get the help you were looking for?