Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 50, Messages: 4461

Dealing with injuries and learning how to avoid them is extremely important!

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Topic Last post Posts
Heel pain - plantar fasciitis Sticky
Started: 2006/02/10, 08:16 PM - by: asimmer
2011/05/06, 05:47 AM
by: scottbp9011
Posts: 6
Shin Splint Relief Sticky
Started: 2005/08/24, 07:52 AM - by: Ravenbeauty
2010/01/16, 01:26 PM
by: cbeach22
Posts: 26
tendonitis solution Sticky
Started: 2006/01/26, 12:03 AM - by: wrestler125
2009/01/11, 05:46 AM
by: tammd
Posts: 22
what is tendonitis? Sticky
Started: 2003/07/14, 01:57 PM - by: assante74
2007/03/04, 06:31 PM
by: brachii
Posts: 9
Good resource for injury treatment Sticky
Started: 2004/05/28, 09:10 PM - by: asimmer
2004/05/28, 09:10 PM
by: asimmer
Posts: 1
Post upper abdominal hernia surgery, back to lifti
Started: 2018/07/02, 12:04 PM - by: eladsevard
2018/07/19, 05:44 AM
by: eladsevard
Posts: 5
torn bicep tendon?
Started: 2005/08/07, 11:56 AM - by: MattinNYC
2017/11/17, 04:29 AM
by: Jasperhall1218
Posts: 90
Multiple injuries wont heal,suggestions?
Started: 2017/10/21, 11:01 PM - by: adubbs24
2017/10/21, 11:01 PM
by: adubbs24
Posts: 1
Lower back pain
Started: 2012/01/10, 12:44 PM - by: karynrose
2017/06/25, 07:50 PM
by: burris79
Posts: 2
Partial Meniscus tear in Right knee
Started: 2017/02/26, 06:53 PM - by: Supersofia
2017/02/26, 06:53 PM
by: Supersofia
Posts: 1
Knee pain while doing exercises
Started: 2017/02/02, 06:42 PM - by: BoriquaAngel
2017/02/02, 06:42 PM
by: BoriquaAngel
Posts: 1
Exercise regime for an umbilical hernia
Started: 2016/06/20, 11:57 AM - by: MoRunnin
2016/06/20, 11:57 AM
by: MoRunnin
Posts: 1
Hypermobility and Scoliosis
Started: 2015/11/02, 05:38 AM - by: Acasey1
2015/11/02, 05:38 AM
by: Acasey1
Posts: 1
Fitness after ACL reconstruction surgery
Started: 2015/05/06, 04:33 AM - by: jonboy55555
2015/05/06, 04:33 AM
by: jonboy55555
Posts: 1
Starting exercise after surgery
Started: 2013/12/05, 08:53 AM - by: Jenni33
2013/12/05, 08:53 AM
by: Jenni33
Posts: 1
training after breaking bones
Started: 2012/12/07, 10:52 AM - by: aanna94321
2012/12/07, 03:47 PM Posts: 2
Golfers elbow
Started: 2012/12/05, 09:15 PM - by: rocaloro
2012/12/05, 09:52 PM Posts: 2
Forarm problems (when doing biceps)
Started: 2003/10/31, 04:06 PM - by: Big-E
2012/10/19, 05:23 PM
by: oldergent
Posts: 44
ruptured Bicep
Started: 2012/08/30, 04:38 PM - by: milliebo
2012/08/30, 04:38 PM
by: milliebo
Posts: 1
groin injury
Started: 2012/07/11, 08:52 PM - by: scuffymajorca
2012/07/11, 08:52 PM
by: scuffymajorca
Posts: 1
Add injury to workout plan
Started: 2012/05/21, 10:09 PM - by: craybon23
2012/05/22, 09:56 AM Posts: 2
Hip Dysplasia
Started: 2012/04/03, 01:25 PM - by: JoannaW
2012/04/03, 01:25 PM
by: JoannaW
Posts: 1
knee re build any tips to get going
Started: 2012/03/14, 02:31 AM - by: jjstead
2012/03/15, 03:34 AM
by: jjstead
Posts: 3
Gratson Technique and A.R.T.
Started: 2012/03/13, 07:48 AM - by: yadmit
2012/03/13, 07:48 AM
by: yadmit
Posts: 1
Sore knees and clicky hip
Started: 2012/02/26, 06:05 PM - by: Teensy
2012/03/03, 05:17 PM
by: kolhy
Posts: 4
back pain
Started: 2012/02/01, 10:05 PM
2012/02/01, 10:05 PM Posts: 1
Rotator Cuff Injuries
Started: 2012/01/27, 11:34 AM
2012/01/27, 11:34 AM Posts: 1
Shoulder Injury
Started: 2012/01/24, 03:55 PM - by: kolhy
2012/01/24, 03:55 PM
by: kolhy
Posts: 1
Joint pain
Started: 2012/01/02, 05:19 AM - by: LC2012
2012/01/02, 05:19 AM
by: LC2012
Posts: 1
tennis/golfers elbow and Bicep curls
Started: 2002/10/23, 11:06 AM - by: fitnup
2011/12/05, 04:58 AM
by: rabs1
Posts: 16
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