Injuries & Rehabilitation - Page 5 - FreeTrainers.com Forums

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Injuries & Rehabilitation

Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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1 … 3 4 5 6 7 … of 11 pages

Topic	Last post	Posts
cervical herniated discs...what to do? Started: 2005/06/05, 07:25 PM - by: robin2	2005/08/06, 09:10 AM by: vadwear	Posts: 2
Wrist Pain Started: 2005/07/04, 03:21 PM - by: decidra	2005/08/06, 12:52 AM by: wrestler125	Posts: 5
Muscle Weakness Started: 2005/08/04, 09:28 AM - by: Zaphod1130	2005/08/06, 12:49 AM by: wrestler125	Posts: 2
Pulled hamstring..NEED TO HEAL FAST Started: 2005/08/05, 12:34 AM - by: drat60	2005/08/06, 12:46 AM by: wrestler125	Posts: 2
Mountain biking benefits Started: 2005/08/03, 07:48 AM - by: wantawin	2005/08/03, 07:56 AM by: wantawin	Posts: 2
Ankle area pain Started: 2005/07/26, 06:25 PM - by: hoops163114	2005/07/30, 09:31 PM by: arondaballer	Posts: 2
how long til knuckle no longer broken:< Started: 2005/07/19, 03:54 PM - by: jayvee151	2005/07/28, 03:23 PM by: jayvee151	Posts: 4
Weird shoulder injury Started: 2005/07/19, 05:22 PM - by: eng_ler	2005/07/20, 04:06 PM by: eng_ler	Posts: 5
how long til knuckle no longer broken:< Started: 2005/07/19, 03:54 PM - by: jayvee151	2005/07/19, 03:54 PM by: jayvee151	Posts: 1
Heel pain Started: 2005/04/13, 06:43 PM - by: eaglesfan	2005/07/19, 12:27 PM by: kenjags	Posts: 3
ive broke ma hand:< Started: 2005/07/17, 04:09 PM - by: jayvee151	2005/07/18, 08:55 AM by: jayvee151	Posts: 4
hernia repaired Started: 2005/07/18, 05:30 AM - by: repaired	2005/07/18, 05:30 AM by: repaired	Posts: 1
IT Band Started: 2005/06/21, 12:59 PM - by: kolbygirl	2005/07/08, 07:19 PM by: gatormade	Posts: 2
Stretching Started: 2005/07/07, 01:27 PM - by: Chris1980	2005/07/08, 07:18 PM by: gatormade	Posts: 4
HGH Therapy Started: 2005/07/08, 12:05 PM - by: jonnnyko	2005/07/08, 12:05 PM by: jonnnyko	Posts: 1
pulling leg muscles Started: 2005/07/06, 10:20 AM - by: ianakers	2005/07/07, 08:00 AM by: mmaibohm	Posts: 2
bad knees Started: 2005/07/04, 04:54 PM - by: burninghot	2005/07/05, 07:13 PM by: mmaibohm	Posts: 2
tendon bicep surgery recovery Started: 2005/06/30, 05:49 AM - by: rocavlon	2005/07/01, 02:35 AM	Posts: 2
help! may have torndistal biceps tendon Started: 2005/06/20, 06:54 PM - by: purduepv13	2005/06/29, 02:21 PM by: IAUMP	Posts: 2
Please Help Started: 2005/06/24, 11:59 PM - by: hoopitup1208	2005/06/24, 11:59 PM by: hoopitup1208	Posts: 1
Inbalance in strength causing knee pain Started: 2005/06/19, 11:29 PM - by: wrestler125	2005/06/19, 11:29 PM by: wrestler125	Posts: 1
seperated a 'floater' Started: 2005/06/14, 04:42 AM - by: fastpacenation	2005/06/14, 07:01 AM by: PoolMaster1990	Posts: 2
any1 heard of gangleon cyst atrophy?? Started: 2005/06/10, 01:10 PM - by: Ghetto2k4	2005/06/11, 10:35 AM by: Pritchard	Posts: 2
Shoulder injury. Don't know what? Started: 2005/06/07, 03:16 PM - by: arturovargas	2005/06/10, 01:02 PM by: Ghetto2k4	Posts: 3
Achilles Started: 2005/05/26, 10:40 PM - by: nikkilind	2005/06/10, 01:22 AM by: DeadOnArrival	Posts: 5
corrrective squat help Started: 2005/06/09, 09:07 PM - by: EricG301	2005/06/09, 09:51 PM by: 7707mutt	Posts: 2
headache since weight training Started: 2005/06/06, 05:07 AM - by: sidz	2005/06/07, 10:45 PM by: leslieherr	Posts: 2
Shoulder bone spur Started: 2005/06/05, 11:15 AM - by: gsolis	2005/06/05, 11:15 AM by: gsolis	Posts: 1
Slight pain in the shoulder... Started: 2005/05/30, 04:46 AM - by: Balkanac	2005/06/01, 05:09 AM by: princesslodgey	Posts: 6
Common bicep/forearm injury Started: 2005/02/11, 02:41 PM - by: borpillicus	2005/05/31, 11:49 AM by: kimarjos	Posts: 5
Shoulder injury still bothers me Started: 2005/05/28, 07:38 AM - by: Maigs	2005/05/31, 11:25 AM by: Maigs	Posts: 6
A knowledgeable person, please help? Started: 2005/05/28, 09:56 PM - by: sbroyhill	2005/05/28, 09:56 PM by: sbroyhill	Posts: 1
achilles tendons... Started: 2005/05/28, 11:07 AM - by: Bombers09	2005/05/28, 11:07 AM by: Bombers09	Posts: 1
Back sore after deadlifts Started: 2005/05/15, 09:35 PM - by: nikkilind	2005/05/27, 08:14 PM by: GymSimth	Posts: 6
Knee Joint pain/rehab. Started: 2005/05/12, 12:40 AM - by: TRad	2005/05/27, 08:09 PM by: GymSimth	Posts: 3
pain on outside hip Started: 2005/05/23, 10:20 PM - by: Yumi	2005/05/27, 07:36 PM by: Artemis-75	Posts: 6
Shoulder joint pains - Glucosamine?? Started: 2005/05/23, 06:10 PM - by: dvelswk	2005/05/24, 01:58 AM by: jonnnyko	Posts: 3
sudden pains Started: 2005/05/22, 05:12 PM - by: jonnnyko	2005/05/23, 02:58 PM by: DX14AG	Posts: 2
Back Pressure Started: 2005/05/19, 11:53 AM - by: sbroyhill	2005/05/19, 07:52 PM by: sbroyhill	Posts: 3
some stuff Started: 2005/05/17, 05:46 PM - by: bropie	2005/05/17, 05:46 PM by: bropie	Posts: 1
legs Started: 2005/05/17, 01:37 PM - by: skanger	2005/05/17, 03:00 PM by: bropie	Posts: 2
scar tissue Started: 2004/08/09, 03:56 PM - by: 519	2005/05/12, 09:54 AM by: flyonthewall	Posts: 7
somethin in my foot hurting Started: 2005/05/07, 04:36 PM - by: febreze	2005/05/08, 11:11 PM by: dvelswk	Posts: 4
leg muscle pain Started: 2005/05/06, 05:41 PM - by: maniac74	2005/05/08, 10:47 AM by: Big-E	Posts: 3
strange clicks/crunch feeling Started: 2005/05/05, 01:44 PM - by: MJJIM	2005/05/05, 09:51 PM by: mmaibohm	Posts: 3
calf injury/tear? Started: 2005/05/05, 01:13 PM - by: bwinning	2005/05/05, 01:13 PM by: bwinning	Posts: 1
strange problem... fat-burner related? Started: 2005/04/29, 10:28 PM - by: justin386	2005/05/04, 07:05 PM	Posts: 5
Tingly pinky finger Started: 2005/05/03, 11:07 AM - by: richard2279	2005/05/03, 10:00 PM by: sbroyhill	Posts: 4
burning at base of my neck Started: 2005/05/02, 04:02 PM - by: bropie	2005/05/03, 01:34 PM by: bropie	Posts: 3
Need help with knee pain Started: 2005/05/02, 08:15 PM - by: AlvinG	2005/05/02, 08:15 PM by: AlvinG	Posts: 1
herniated cervical disc? Started: 2005/04/27, 10:17 PM - by: robin2	2005/04/28, 02:00 AM by: Luvthemtorts	Posts: 2
Elbow and forearm pain Started: 2005/04/18, 12:05 PM - by: IAUMP	2005/04/27, 11:20 PM by: keencuedess	Posts: 3
patellar chondromalacia. Please help! Started: 2005/04/27, 10:12 PM - by: robin2	2005/04/27, 10:12 PM by: robin2	Posts: 1
Horrible Leg Cramp Started: 2005/04/24, 01:54 PM - by: sbroyhill	2005/04/27, 07:14 PM	Posts: 6
Middle back Started: 2005/04/26, 10:44 PM - by: feliciano58	2005/04/27, 07:12 PM	Posts: 3
knees hurt when squating Started: 2005/01/01, 11:00 PM - by: DX14AG	2005/04/25, 03:00 PM by: DX14AG	Posts: 16
cant straighten leg Started: 2005/04/20, 12:42 PM - by: jayvee151	2005/04/22, 02:53 PM by: jayvee151	Posts: 5
Heart Started: 2005/02/10, 07:21 PM - by: dmartin2003	2005/04/22, 09:42 AM by: Artemis-75	Posts: 3
marks on shoulders Started: 2001/02/26, 07:30 AM - by: Amr_Mr.Olympia	2005/04/21, 10:01 PM by: mmaibohm	Posts: 11
leg raises...it hurts! Started: 2005/04/13, 10:55 PM - by: liamofthewoods	2005/04/19, 08:11 PM by: liamofthewoods	Posts: 6
Caffeine and workouts Started: 2005/04/01, 03:15 PM - by: cse01	2005/04/18, 08:07 AM by: bropie	Posts: 8
Martial arts injury>> Started: 2005/04/17, 09:37 PM - by: physedteacher	2005/04/17, 09:37 PM by: physedteacher	Posts: 1
knee pain Started: 2005/04/02, 02:52 PM - by: jsom85	2005/04/14, 11:37 AM by: ibillard	Posts: 3
What do i do? Started: 2005/04/10, 08:40 PM - by: jonnnyko	2005/04/13, 08:31 AM by: bropie	Posts: 6
Forearm pain when curling Started: 2005/03/23, 05:46 PM - by: philip1986	2005/04/12, 11:30 AM by: philip1986	Posts: 3
Pain allover Started: 2005/02/02, 07:35 PM - by: Coachtucker	2005/04/12, 10:39 AM by: thosecrazysims	Posts: 12
knee pain due to running Started: 2005/03/27, 10:57 PM - by: daniellemac616	2005/04/12, 10:34 AM by: thosecrazysims	Posts: 4
Knee surgery! Started: 2005/04/09, 04:59 AM - by: Kneed	2005/04/09, 04:59 AM by: Kneed	Posts: 1
Major Back Problems Started: 2005/04/07, 01:05 AM - by: Remzo	2005/04/07, 04:05 AM	Posts: 3
swollen calf muscle Started: 2005/02/23, 11:30 AM - by: du2dg	2005/04/06, 08:12 PM by: RugbyPlayer	Posts: 5
leg workout gone bad Started: 2005/04/01, 11:15 AM - by: mimik75	2005/04/06, 07:36 PM	Posts: 2
Ankle Started: 2005/04/05, 04:48 PM - by: neverAprincess	2005/04/06, 07:27 PM	Posts: 4
tricep Started: 2005/04/01, 04:37 AM - by: even_colder	2005/04/06, 07:18 PM	Posts: 3
Back Health Started: 2005/03/27, 11:10 AM - by: bropie	2005/03/29, 08:59 AM by: GetnFitin05	Posts: 5
Muscle Knots Started: 2005/03/26, 12:37 PM - by: yadmit	2005/03/29, 08:58 AM by: yadmit	Posts: 7
Knee Pain ... Need Advice Started: 2005/03/12, 01:00 AM - by: Smurfetta	2005/03/27, 08:55 PM by: Smurfetta	Posts: 5
warm ups important Started: 2005/03/26, 06:55 AM - by: bigtosh	2005/03/26, 11:46 AM by: bropie	Posts: 2
Why can't they do this? please Started: 2005/03/24, 02:42 PM - by: ACLSSUCK	2005/03/26, 11:25 AM by: Lonegirl	Posts: 2
treat your own back Started: 2004/12/15, 04:30 PM - by: princesslodgey	2005/03/23, 05:17 AM by: princesslodgey	Posts: 10
pain in the neck Started: 2005/03/10, 06:06 AM - by: tjcrider	2005/03/16, 11:13 AM by: borpillicus	Posts: 2
Is it doms? Started: 2005/03/10, 05:12 AM - by: princesslodgey	2005/03/12, 05:22 AM by: princesslodgey	Posts: 11
shoulder soreness Started: 2005/03/11, 11:52 AM - by: du2dg	2005/03/11, 11:52 AM by: du2dg	Posts: 1
foot trouble, frustated Started: 2005/03/05, 07:52 AM - by: spun117	2005/03/08, 10:00 PM by: Carivan	Posts: 2
ankle Started: 2002/01/13, 07:59 PM - by: kelly-22	2005/03/08, 12:17 AM by: geribet	Posts: 7
HELP - Upper tricep injury Started: 2005/03/02, 01:16 AM - by: jpnole	2005/03/02, 01:16 AM by: jpnole	Posts: 1
Abdominal Pain after Ab Exercise Started: 2005/02/24, 08:24 PM - by: firechic	2005/02/25, 08:19 AM by: asimmer	Posts: 2
Pain in Bicep/forearm help.... Started: 2005/02/19, 12:01 AM - by: DjBailey47	2005/02/19, 11:37 AM by: Carivan	Posts: 2
pulled/torn muscle I think Started: 2005/02/17, 05:45 PM - by: catsneck	2005/02/17, 05:45 PM by: catsneck	Posts: 1
Shoulder hurts? Started: 2005/02/08, 01:42 AM - by: k1972pat	2005/02/11, 03:13 PM by: benching	Posts: 3
ACL surgery Started: 2005/02/09, 07:42 PM - by: hoops163114	2005/02/09, 07:42 PM by: hoops163114	Posts: 1
Sciatica Started: 2005/02/08, 02:59 PM - by: jbstexas	2005/02/08, 02:59 PM by: jbstexas	Posts: 1
pain in chest area Started: 2005/02/03, 01:01 PM - by: pzk4s2d6nr	2005/02/07, 01:45 PM by: pzk4s2d6nr	Posts: 3
shins and the treadmill Started: 2004/12/26, 09:35 PM - by: DaniDIEt	2005/02/03, 11:44 PM by: moune	Posts: 7
Achilles Tendon Started: 2003/03/18, 05:10 PM - by: kate78	2005/01/29, 08:35 PM by: JSAL51	Posts: 4
strained tendon in forearm Started: 2004/12/22, 03:40 PM - by: kuzak	2005/01/25, 02:50 PM by: _MiD_LiFe_	Posts: 7
sore back Started: 2005/01/24, 10:53 PM - by: Tanked	2005/01/25, 01:20 PM by: bigandrew	Posts: 3
weak legamints Started: 2005/01/18, 07:14 PM - by: frankieshamrock	2005/01/24, 12:42 AM by: he_the_mystery	Posts: 3
tendonitis Started: 2005/01/21, 03:07 PM - by: benching	2005/01/21, 03:07 PM by: benching	Posts: 1
Hi im 18 and have Scoliosis Started: 2005/01/19, 10:24 PM - by: JonLum	2005/01/20, 04:07 PM by: nellyboy	Posts: 4
Help Started: 2005/01/09, 01:34 PM - by: BlondieKrysti	2005/01/10, 08:14 PM by: t-babe	Posts: 8

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