• Canada Canada
  • Female
  • 43 years old
  • Joined: 2005/03/25
  • Canada Canada
  • Female
  • 43 years old
  • Joined: 2005/03/25

Introduction

Greetings from Sherwood Park, Alberta.
Ideally I'd like to find a workout partner but more importantly I need to re-motivate myself and I'm hoping being a member of this site will help!

Goals and motivation

Achievements:
Have lost about 25 pounds so far!
I go to the gym at least 5 days a week for at least 1 hour.

Goals:
#1 - regain motivation (my junk food addiction has resurfaced)
#2 - trim down body fat (lose ~15-20 lbs)
#3 - increase visible muscle tone
#4 - improve cardio endurance

Fit wall

  • nicole_198 nicole_198 2005/05/24
    Hey Erika! Thanks for the message! Where do you currently work out.. I have majorly fallen off the wagon!! I would love a little extra motivation!
  • mmaibohm mmaibohm 2005/05/19
    You go girl!!