Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Groin pulls

rafterq
rafterq
Posts: 19
Joined: 2004/08/01
United States
2004/08/07, 08:06 PM
Is there an exercise that targets and strengthens groin muscles to avoid severe pulls in this area?

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Only the Dead and Lazy have seen the end of PAIN
-jp