Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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wrist pain

francs
francs
Posts: 40
Joined: 2002/04/07
United Kingdom
2004/08/27, 07:29 AM
hello,
I have a question.
I sort of injured my wrist (left) while doing clean & press, basically I think it was somehow "compressed" and it now sort of hurts with most pressing movements and some other exercises (e.g. barbell curls). I have partly overcome the problem by using a bandage when doing certain lifts, and it's not as bad as it used to be although it's taking a hell of a long time to heal. I saw a doc a couple of weeks back and he had a good look at it and said that probably was just some "minor soft tissue" damage. I am thinking about seeing a different doc and asking maybe to have an x-ray done? Has any of you ever come across such injuries?
Thanks for any and all feedback :)

F.