Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Separated AC Joint

bygnel
bygnel
Posts: 8
Joined: 2004/01/14
United States
2004/07/22, 06:41 PM
Hi, I had an accident while playing basketball on Father's Day and separated my shoulder.. My doctor suggested no surgery and allow the shoulder to heal on it's own.. So far so good, the shoulder is healing well according to my doctor but he didn't suggest any kind of therapy or exercizes.. I also love to bowl, so I am hoping someone out there has any suggestions for me as far as what kind of shoulder work I can do to get ready for the upcoming fall season..

Thanks in advance!
bygnel

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"It doesn't matter if you're black or white. The only color that matters is green." - Peter Griffin