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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic	Last post	Posts
PowerTec or Keys Started: 2004/01/29, 03:53 AM - by: GuyBFF	2004/01/29, 10:31 AM by: gatormade	Posts: 2
WEIGHT BELTS Started: 2004/01/28, 08:54 PM - by: arondaballer	2004/01/28, 08:54 PM by: arondaballer	Posts: 1
Resting repairing Started: 2003/05/12, 12:17 PM - by: dfitz86	2004/01/28, 02:33 PM by: rpacheco	Posts: 8
can sum1 get higher weight w/ my bench? Started: 2003/11/11, 11:06 AM - by: jimsmith6	2004/01/28, 01:43 PM by: wrestler125	Posts: 6
challanging question for u all Started: 2003/11/19, 05:11 PM - by: bigandrew	2004/01/28, 01:40 PM by: wrestler125	Posts: 3
can usm1 help me increase my becnh? Started: 2003/11/28, 12:10 PM - by: jimsmith6	2004/01/28, 01:31 PM by: wrestler125	Posts: 5
Lifting for size Started: 2003/11/27, 01:06 PM - by: pleyroy	2004/01/28, 01:23 PM by: wrestler125	Posts: 2
One Rep Max Started: 2004/01/14, 09:26 PM - by: snoopy13	2004/01/28, 01:13 PM by: wrestler125	Posts: 3
Getting stronger Started: 2003/11/18, 07:17 PM - by: jplatz	2004/01/28, 01:09 PM by: wrestler125	Posts: 16
WHAT AM I DOING WRONG? Started: 2004/01/28, 07:54 AM - by: GOWAR	2004/01/28, 10:12 AM by: ursusarktos	Posts: 2
how big bicep must be? Started: 2002/05/25, 05:17 PM - by: goodguy	2004/01/27, 11:49 PM by: ursusarktos	Posts: 15
upperbody Started: 2004/01/27, 07:23 PM - by: foz1988	2004/01/27, 11:32 PM by: mmaibohm	Posts: 3
Shoulders Started: 2004/01/24, 10:05 PM - by: jonnnyko	2004/01/27, 11:14 PM by: pimple	Posts: 2
heavy leg press.... Started: 2004/01/25, 10:24 AM - by: dhurt55	2004/01/27, 11:02 PM by: jplatz	Posts: 13
Push Press Started: 2004/01/26, 04:35 PM - by: snoopy13	2004/01/26, 04:42 PM by: rpacheco	Posts: 2
Creatine or whey protein Started: 2003/12/18, 10:15 PM - by: stubbz50	2004/01/22, 07:05 PM by: gatormade	Posts: 18
Irresponsible Article Started: 2003/12/04, 03:44 AM - by: rev8ball	2004/01/22, 01:27 PM by: A_toole	Posts: 19
football bench question Started: 2004/01/21, 10:38 PM - by: wesdurst89	2004/01/22, 01:18 PM by: wesdurst89	Posts: 6
MY OLD BODY WEIGHT BENCH Started: 2004/01/21, 09:46 PM - by: GOWAR	2004/01/21, 10:08 PM by: mmaibohm	Posts: 2
baseball offseason workouts Started: 2004/01/20, 03:56 PM - by: foz1988	2004/01/20, 04:05 PM by: foz1988	Posts: 2
Thanks To Gatormade/Everyone Started: 2004/01/19, 02:01 PM - by: snoopy13	2004/01/19, 02:13 PM by: Jdelts	Posts: 2
bench press help Started: 2003/12/03, 06:31 PM - by: snoopy13	2004/01/17, 11:47 PM by: pimple	Posts: 17
Basketball Workout Started: 2003/10/17, 08:20 PM - by: draco99_99	2004/01/17, 11:38 PM by: arondaballer	Posts: 3
Bench Press Routine Started: 2004/01/11, 08:19 PM - by: snoopy13	2004/01/14, 11:46 AM by: snoopy13	Posts: 10
almost broke neck , close grip bench Started: 2003/12/02, 10:29 PM - by: GOWAR	2004/01/12, 12:04 AM by: GOWAR	Posts: 15
Strength Training vs Gaining MUscle Started: 2003/12/11, 03:35 PM - by: Firehawk734	2004/01/08, 02:44 PM by: ivandead	Posts: 34
Warm up routine Started: 2004/01/05, 12:18 PM - by: gtarek	2004/01/07, 11:51 AM by: rpacheco	Posts: 3
new routine need adivice Started: 2003/12/29, 05:44 PM - by: bigandrew	2004/01/01, 11:22 AM by: bigandrew	Posts: 3
need advice Started: 2003/12/25, 07:42 PM - by: wakruem	2003/12/26, 08:24 PM by: Jdelts	Posts: 2
Why do we use supplements? Started: 2003/12/16, 08:40 AM - by: gatormade	2003/12/24, 12:54 PM by: gatormade	Posts: 31
is it ok to run in this weather? Started: 2003/12/18, 11:38 PM - by: GOWAR	2003/12/24, 12:43 PM by: gatormade	Posts: 3
Florida Volleyball Started: 2003/12/16, 06:49 AM - by: gatormade	2003/12/24, 12:41 PM by: gatormade	Posts: 4
New Personal Record Started: 2003/12/23, 01:11 PM - by: jplatz	2003/12/24, 10:39 AM by: jplatz	Posts: 8
shoulder injury - need advice Started: 2003/12/24, 09:39 AM - by: wakruem	2003/12/24, 09:39 AM by: wakruem	Posts: 1
could use some advise Started: 2003/12/15, 03:13 PM - by: DougBeMe	2003/12/22, 10:11 PM by: DougBeMe	Posts: 5
nutrition help please Started: 2003/12/07, 09:03 PM - by: kanotuna	2003/12/17, 10:23 PM by: arondaballer	Posts: 2
WABDL Started: 2003/12/15, 01:56 PM - by: rev8ball	2003/12/16, 07:24 PM by: Carivan	Posts: 5
Football, supplements, weight gain Started: 2003/12/12, 08:30 PM - by: Paully	2003/12/13, 04:56 PM by: GOWAR	Posts: 2
Has any ever used 12 week ab development Started: 2003/12/08, 08:01 PM - by: GOWAR	2003/12/09, 10:33 AM	Posts: 3
paralell squats? Started: 2003/12/07, 09:32 PM - by: bigandrew	2003/12/08, 12:35 PM by: bigandrew	Posts: 3
Is it enough? Started: 2003/12/03, 06:18 PM - by: TheRhino	2003/12/08, 09:40 AM by: gatormade	Posts: 2
Hydroxycut Started: 2003/12/03, 03:17 PM - by: veryhard	2003/12/05, 02:36 AM by: TheRhino	Posts: 6
Football/Lifting Question? Started: 2003/11/28, 12:22 AM - by: MLB39	2003/12/03, 12:48 PM by: gatormade	Posts: 10
Miss me?? Started: 2003/12/01, 09:14 PM - by: jbennett	2003/12/02, 11:37 PM by: bb1fit	Posts: 8
BEST AGE TO TAKE CREATINE Started: 2003/10/11, 06:10 PM - by: GOWAR	2003/12/01, 06:00 PM by: Shane123	Posts: 11
ok gotta bench press question Started: 2003/11/26, 01:54 PM - by: bigandrew	2003/11/27, 04:11 PM by: Jdelts	Posts: 5
Football Question Started: 2003/11/09, 08:11 PM - by: FSUCRACKA	2003/11/24, 01:05 AM by: GOWAR	Posts: 8
Howdy, can anyone help me reach my goals Started: 2003/11/23, 10:16 PM - by: GOWAR	2003/11/23, 11:17 PM by: bigandrew	Posts: 2
Vertimax Started: 2003/11/17, 11:03 AM - by: gatormade	2003/11/22, 08:10 PM by: arondaballer	Posts: 3
That's odd Started: 2003/11/19, 08:01 PM - by: doggiecool	2003/11/20, 11:23 PM by: doggiecool	Posts: 5
what other supp. to take? Started: 2003/11/19, 06:29 PM - by: b3t	2003/11/19, 09:40 PM by: jwreels	Posts: 2
My Fball Workout Started: 2003/11/17, 11:49 PM - by: FSUCRACKA	2003/11/19, 03:17 PM by: gatormade	Posts: 2
Mass and strength Started: 2003/11/10, 10:47 AM - by: PowerLifter834	2003/11/18, 10:24 AM by: PowerLifter834	Posts: 9
try this on for size Started: 2003/10/14, 01:59 PM - by: assante74	2003/11/12, 11:01 AM by: gatormade	Posts: 4
new rep weight Started: 2003/11/11, 03:58 PM - by: bigandrew	2003/11/12, 09:14 AM by: gatormade	Posts: 4
Navy Seal Body Weight Circuit Started: 2003/11/04, 03:27 PM - by: gatormade	2003/11/12, 09:12 AM by: gatormade	Posts: 7
reverse grip bench? Started: 2003/11/10, 04:46 PM - by: bigandrew	2003/11/11, 03:51 PM by: bigandrew	Posts: 4
decline bench/ flys Started: 2003/10/28, 04:01 PM - by: bigandrew	2003/11/04, 09:42 AM by: gatormade	Posts: 6
How to increase weight frequently Started: 2003/10/30, 07:20 AM - by: munish26	2003/11/03, 06:19 PM by: Ogun	Posts: 3
5X5 training question Started: 2003/10/28, 12:14 AM - by: Vader82	2003/10/29, 08:21 PM by: rpacheco	Posts: 2
Goin in the army Started: 2003/10/28, 11:47 PM - by: infsoldier101st	2003/10/29, 08:20 PM by: rpacheco	Posts: 4
Training Logs Started: 2003/10/27, 02:46 PM - by: gatormade	2003/10/28, 01:06 PM	Posts: 5
A goal has been reached... Started: 2003/09/04, 10:12 PM - by: richardjst	2003/10/28, 11:38 AM by: richardjst	Posts: 12
Please Help! Started: 2003/10/26, 07:27 PM - by: arondaballer	2003/10/27, 11:30 AM by: gatormade	Posts: 2
Who are the college.... Started: 2003/10/24, 11:57 AM - by: gatormade	2003/10/27, 10:44 AM by: gatormade	Posts: 5
Finally... 400+ squat Started: 2003/08/25, 09:06 PM - by: jbennett	2003/10/27, 03:41 AM by: tsheff1	Posts: 21
can sum1 please answer my ? thanx Started: 2003/10/25, 08:21 PM - by: jimsmith6	2003/10/25, 10:30 PM by: Carivan	Posts: 2
this ok for a snack, does this happen2u Started: 2003/10/22, 04:06 PM - by: bigandrew	2003/10/24, 06:53 PM by: bb1fit	Posts: 7
Workout/Eating Schedule Started: 2003/10/20, 05:55 PM - by: jbredice	2003/10/22, 03:32 PM by: azredhead57	Posts: 2
can n1 help me reach my goal plz!!!! Started: 2003/10/20, 03:50 PM - by: jimsmith6	2003/10/20, 05:04 PM by: asimmer	Posts: 6
when should i stock up on protein?? Started: 2003/10/18, 02:02 PM - by: jimsmith6	2003/10/20, 03:55 PM by: bigandrew	Posts: 4
Weight I haven't seen in a long time! Started: 2003/10/19, 05:00 PM - by: bb1fit	2003/10/20, 12:53 PM	Posts: 6
sholuders Started: 2003/10/19, 12:17 PM - by: ashep	2003/10/19, 09:36 PM by: asimmer	Posts: 3
gain muscle w/out gettin fat plz help me Started: 2003/10/18, 11:18 AM - by: jimsmith6	2003/10/18, 11:32 AM by: bowers	Posts: 2
i wanna be buff like u guys help!! Started: 2003/10/16, 02:32 AM - by: hsk4ever	2003/10/17, 03:22 PM by: rev8ball	Posts: 6
Triceps Training Started: 2003/07/21, 03:28 PM - by: rev8ball	2003/10/17, 02:24 PM by: gatormade	Posts: 8
Just a lil' ticked... Started: 2003/05/02, 01:17 AM - by: rev8ball	2003/10/17, 01:36 PM by: rev8ball	Posts: 21
The truth about us - gasp! Started: 2003/08/30, 12:33 PM - by: rev8ball	2003/10/17, 01:06 PM by: rev8ball	Posts: 12
Mel Siff - Supertraining Started: 2003/10/01, 11:23 AM - by: gatormade	2003/10/17, 10:23 AM by: gatormade	Posts: 9
Barbell Benching Started: 2003/05/09, 01:54 AM - by: wamo25	2003/10/17, 08:56 AM by: gatormade	Posts: 8
what other supp. to take? Started: 2003/10/12, 12:19 AM - by: b3t	2003/10/13, 12:37 PM by: rev8ball	Posts: 2
Powercleans Started: 2003/07/30, 09:25 PM - by: assante74	2003/10/12, 12:18 AM by: FSUCRACKA	Posts: 8
how to gain lean muscle Started: 2003/10/10, 06:51 PM - by: jcp7	2003/10/11, 05:34 PM by: bb1fit	Posts: 5
Fell just short of goal Started: 2003/07/25, 08:08 AM - by: jbennett	2003/10/09, 09:06 PM by: gatormade	Posts: 35
Softball Started: 2003/04/07, 11:31 AM - by: shanemcintosh	2003/10/07, 09:30 AM by: gatormade	Posts: 4
A little help with my weight please... Started: 2003/08/10, 08:24 PM - by: TomMartin	2003/10/07, 09:25 AM by: gatormade	Posts: 4
main exercises? Started: 2003/10/05, 09:41 AM - by: Logger	2003/10/06, 11:46 AM by: rev8ball	Posts: 3
What exercises are....... Started: 2003/07/30, 12:53 PM - by: assante74	2003/10/05, 04:50 PM by: gatormade	Posts: 10
Where are you all from? Started: 2003/10/01, 02:31 PM - by: gatormade	2003/10/04, 08:39 AM by: gatormade	Posts: 7
Quality over Quantity Started: 2003/10/02, 04:26 PM - by: gatormade	2003/10/02, 06:13 PM by: stanlee75	Posts: 3
Overtraining Started: 2003/08/21, 01:02 PM - by: bowers	2003/10/02, 04:23 PM by: gatormade	Posts: 9
Bench like an Animal Started: 2003/06/28, 09:50 PM - by: jbennett	2003/10/01, 04:36 PM by: 7707mutt	Posts: 8
Plyometrics Started: 2003/09/14, 02:33 PM - by: mtlong33	2003/10/01, 03:06 PM by: gatormade	Posts: 4
clean and press Started: 2003/08/28, 04:39 PM - by: Logger	2003/10/01, 03:04 PM by: gatormade	Posts: 3
IS ONCE A WEEK MUSCLE GROUP ENOUGH? Started: 2003/07/08, 02:05 AM - by: littledude	2003/10/01, 02:33 PM by: gatormade	Posts: 4
HELP ME PLEASE!!! Started: 2003/09/14, 07:58 PM - by: ztfun	2003/10/01, 01:14 PM	Posts: 5
Workout Question...wanting opinions! Started: 2003/08/08, 10:57 PM - by: arondaballer	2003/10/01, 11:22 AM by: gatormade	Posts: 3
max out squats Started: 2003/09/08, 10:21 PM - by: BigJDeDona	2003/10/01, 11:19 AM by: gatormade	Posts: 7
HELP Started: 2003/09/18, 10:29 PM - by: kris60660	2003/10/01, 11:15 AM by: gatormade	Posts: 4
Breaking up the workout? Started: 2003/08/09, 04:12 AM - by: MeXanthochroid	2003/10/01, 10:25 AM by: gatormade	Posts: 6

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