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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic	Last post	Posts
Check this out! Started: 2004/07/28, 12:33 PM - by: arondaballer	2004/07/28, 09:17 PM by: ursusarktos	Posts: 2
Heavy Squats=Higher Vertical Started: 2004/07/24, 11:03 PM - by: arondaballer	2004/07/27, 01:23 PM by: arondaballer	Posts: 11
Shuttle Systems.....? Started: 2004/07/25, 04:21 PM - by: arondaballer	2004/07/27, 01:19 PM by: arondaballer	Posts: 5
reverse grip bench Started: 2004/07/25, 01:38 PM - by: razorblaade	2004/07/26, 07:55 PM by: mmaibohm	Posts: 8
To my surprise Started: 2004/07/08, 01:04 AM - by: assante74	2004/07/26, 12:52 AM by: ursusarktos	Posts: 6
I need one GREAT compound shoulder lift Started: 2004/06/28, 11:26 AM - by: goldengloves	2004/07/25, 07:57 PM by: razorblaade	Posts: 6
Drug-free,super-strong,wi 6-pack? Started: 2004/07/25, 02:07 PM - by: razorblaade	2004/07/25, 02:07 PM by: razorblaade	Posts: 1
An Addiction? Started: 2004/07/23, 12:22 AM - by: arondaballer	2004/07/24, 10:55 PM by: arondaballer	Posts: 5
need diet plan Started: 2004/07/20, 10:41 PM - by: slingo	2004/07/23, 01:04 PM by: arondaballer	Posts: 2
FT 12 week mass and strength program Started: 2004/07/20, 04:15 PM - by: efitts	2004/07/20, 05:30 PM by: fsdsk	Posts: 2
where to buy bands Started: 2004/07/14, 12:06 PM - by: bigandrew	2004/07/20, 12:11 AM by: wrestler125	Posts: 16
Weight Started: 2004/07/19, 06:20 PM - by: snoopy13	2004/07/19, 06:54 PM by: phimugirl1	Posts: 2
bands Started: 2004/07/09, 11:22 PM - by: wrestler125	2004/07/15, 11:46 AM by: wrestler125	Posts: 7
Plyos before/after weights Started: 2004/07/07, 03:13 PM - by: arondaballer	2004/07/12, 09:47 AM by: ursusarktos	Posts: 5
squatting question Started: 2004/05/16, 07:43 PM - by: nategi	2004/07/09, 06:30 PM by: nellyboy	Posts: 8
glutamine for strength athletes Started: 2004/06/22, 02:17 PM - by: wrestler125	2004/07/08, 12:05 AM by: delaybass	Posts: 15
Power Cleans, Deadlifts Started: 2004/07/06, 10:59 AM - by: arondaballer	2004/07/06, 10:59 AM by: arondaballer	Posts: 1
Need Pro. Advice Please Started: 2004/07/01, 07:34 PM - by: delaybass	2004/07/02, 05:17 PM by: bigandrew	Posts: 4
Need Pro. Advice Please Started: 2004/07/01, 07:34 PM - by: delaybass	2004/07/01, 07:34 PM by: delaybass	Posts: 1
gatormade.... Started: 2004/06/28, 12:55 AM - by: genson	2004/06/28, 12:55 AM by: genson	Posts: 1
Squats, Plyometrics Started: 2004/05/24, 10:57 AM - by: arondaballer	2004/06/27, 11:29 PM by: arondaballer	Posts: 5
Should I wear Straps when Squatting? Started: 2004/06/17, 09:05 PM - by: althor74	2004/06/27, 06:57 PM by: wrestler125	Posts: 4
Something I can't Understand??? Started: 2004/06/14, 02:32 PM - by: snoopy13	2004/06/27, 06:48 PM by: wrestler125	Posts: 16
bored with deadlifts Started: 2004/06/21, 06:42 PM - by: bigandrew	2004/06/27, 06:36 PM by: wrestler125	Posts: 9
DINO Training Started: 2004/05/22, 08:15 PM - by: wrestler125	2004/06/27, 06:33 PM by: wrestler125	Posts: 6
baseball workout Started: 2004/01/20, 02:04 PM - by: foz1988	2004/06/22, 08:23 PM by: biscofan54	Posts: 9
Army.. Started: 2004/06/09, 01:41 PM - by: jace5	2004/06/21, 04:08 PM by: Gumby5	Posts: 4
that was fun... Started: 2004/03/22, 03:45 PM - by: jsom85	2004/06/21, 10:22 AM by: wrestler125	Posts: 9
How can I lose and gain simultaneously? Started: 2004/07/22, 08:12 PM - by: Megalomaniash	2004/07/22, 08:05 AM	Posts: 11
Question about peaking Started: 2004/06/18, 09:33 AM - by: hawkeye	2004/06/18, 08:54 PM by: david_s81	Posts: 2
advice on Norateen II Started: 2004/06/17, 06:50 PM - by: silvar	2004/06/17, 06:50 PM by: silvar	Posts: 1
new deadlift .....it looks really cool ! Started: 2004/06/14, 08:44 PM - by: bigandrew	2004/06/14, 10:35 PM by: mmaibohm	Posts: 2
How Much... Started: 2004/06/06, 09:12 PM - by: snoopy13	2004/06/14, 08:46 PM by: bigandrew	Posts: 4
how to gain mass and speed back Started: 2004/06/10, 03:16 PM - by: runningback	2004/06/14, 08:25 PM by: bigandrew	Posts: 11
AM/PM WORKOUTS Started: 2004/06/11, 10:06 PM - by: wrestler125	2004/06/11, 10:06 PM by: wrestler125	Posts: 1
how to gain mass and speed back Started: 2004/06/10, 03:17 PM - by: runningback	2004/06/10, 03:17 PM by: runningback	Posts: 1
Jumping programs Started: 2004/05/27, 06:28 PM - by: jasonnn	2004/06/08, 03:12 AM by: GOWAR	Posts: 3
Pin Press Started: 2004/05/31, 07:09 PM - by: snoopy13	2004/06/03, 07:05 AM by: snoopy13	Posts: 4
weird... Started: 2004/05/30, 01:14 PM - by: bigsexy15	2004/06/01, 08:14 PM by: bigandrew	Posts: 12
Food for thought Started: 2004/05/27, 01:18 PM - by: gatormade	2004/06/01, 02:40 PM by: ursusarktos	Posts: 4
Mini Bands Started: 2004/05/18, 06:05 PM - by: snoopy13	2004/05/31, 12:42 PM by: snoopy13	Posts: 4
goals for the month of may Started: 2004/05/01, 01:30 PM - by: howdiekat	2004/05/31, 10:07 AM by: asimmer	Posts: 24
Training at night.......... Started: 2004/05/31, 12:22 AM - by: GOWAR	2004/05/31, 05:49 AM by: david_s81	Posts: 2
Gravel'n weights Started: 2004/05/30, 08:05 PM - by: Gravel	2004/05/31, 05:43 AM by: david_s81	Posts: 3
10 week 10 lbs. muscle plan??? Started: 2004/05/29, 08:39 PM - by: GOWAR	2004/05/29, 08:39 PM by: GOWAR	Posts: 1
Feedback on my deadlift?? Started: 2004/05/27, 11:18 PM - by: alsilva09	2004/05/28, 09:32 PM by: bigandrew	Posts: 5
weight progression calculator Started: 2004/05/07, 03:54 PM - by: mmaibohm	2004/05/28, 04:47 PM by: Carivan	Posts: 11
like deadlifts? you'll love this Started: 2004/05/24, 09:18 PM - by: bigandrew	2004/05/27, 07:12 PM by: bigandrew	Posts: 2
How much... Started: 2004/05/27, 11:11 AM - by: thebigfig72	2004/05/27, 11:11 AM by: thebigfig72	Posts: 1
Your Favourite Lift Started: 2004/04/21, 01:56 AM - by: kent_brockman	2004/05/26, 08:34 PM by: david_s81	Posts: 12
Is it Possible to have the same strength Started: 2004/05/14, 10:55 PM - by: GOWAR	2004/05/25, 07:21 PM by: bigandrew	Posts: 12
vertical jump tips you might find useful Started: 2004/05/24, 04:38 PM - by: arnold789	2004/05/24, 05:58 PM by: ursusarktos	Posts: 2
Forearm Exercises for All Started: 2003/09/24, 12:04 PM - by: asimmer	2004/05/24, 04:23 PM by: Woodie	Posts: 7
5 reps Started: 2004/04/14, 11:20 AM - by: bigandrew	2004/05/23, 05:59 AM by: david_s81	Posts: 15
power clean not improving Started: 2004/05/11, 11:02 PM - by: kent_brockman	2004/05/20, 09:22 PM by: wrestler125	Posts: 3
Squats Started: 2004/05/19, 08:07 AM - by: assante74	2004/05/20, 09:18 PM by: wrestler125	Posts: 3
Bench press Started: 2004/05/19, 08:06 AM - by: assante74	2004/05/19, 03:56 PM by: snoopy13	Posts: 4
3x3 or somthing else Started: 2004/05/18, 10:53 AM	2004/05/18, 05:39 PM by: bigandrew	Posts: 5
pench press Started: 2004/05/17, 09:27 PM - by: foz1988	2004/05/17, 09:51 PM by: mmaibohm	Posts: 2
Pure Strength Started: 2004/04/02, 09:51 AM - by: zulegs2nyce	2004/05/17, 04:53 PM by: wrestler125	Posts: 3
The Sport of Power Lifting Started: 2004/05/13, 11:45 PM - by: tablet	2004/05/17, 10:15 AM by: rev8ball	Posts: 5
Assistance Excercises Started: 2004/05/13, 07:23 PM - by: snoopy13	2004/05/14, 11:29 AM by: rpacheco	Posts: 2
Dino training yard work Started: 2004/05/06, 03:39 PM - by: mmaibohm	2004/05/12, 09:54 PM by: mmaibohm	Posts: 4
leg routine help................... Started: 2004/05/12, 07:45 PM - by: foz1988	2004/05/12, 07:54 PM by: bigandrew	Posts: 2
Close Grip Bench Started: 2004/05/05, 08:54 AM - by: snoopy13	2004/05/11, 02:50 PM by: gatormade	Posts: 7
sets of 8 or 10 Started: 2004/05/07, 05:18 PM - by: IVIike4	2004/05/07, 07:37 PM by: bigandrew	Posts: 2
BEST SUPPLEMENTS Started: 2004/05/05, 07:28 AM - by: GOWAR	2004/05/06, 07:27 AM by: GOWAR	Posts: 3
Going BASIC and HEAVY Started: 2004/05/04, 11:28 AM - by: RushFan	2004/05/04, 01:22 PM by: hecdarec	Posts: 2
Which is the better workout routine and Started: 2004/04/24, 12:04 AM - by: goldengloves	2004/05/04, 04:00 AM by: timmstar	Posts: 10
Did some max work today, BIG increases:D Started: 2004/05/03, 04:41 PM - by: TomMartin	2004/05/04, 03:26 AM by: timmstar	Posts: 4
ALL I WANT TO DO IS IMPROVE Started: 2004/04/29, 06:23 PM - by: bballchik0321	2004/05/04, 12:26 AM by: bballchik0321	Posts: 5
1 Rep Max Started: 2004/05/01, 10:09 AM - by: jplatz	2004/05/03, 11:03 AM by: hecdarec	Posts: 9
Lower back pain Started: 2004/04/20, 12:39 PM - by: Relique	2004/05/02, 11:37 PM by: Ogun	Posts: 7
Increasing Vertical Jump Started: 2003/11/27, 12:44 AM - by: board23	2004/05/02, 04:28 PM by: p-g-112	Posts: 7
ANIMAL STACK CONTROVERSY Started: 2004/04/29, 04:27 AM - by: joe543	2004/05/01, 01:51 AM by: rev8ball	Posts: 11
Weighted PUSH-UPS!??! Started: 2004/04/23, 03:16 PM - by: GOWAR	2004/04/29, 09:30 PM by: arondaballer	Posts: 3
I am weak Started: 2004/04/27, 12:26 PM - by: mmaibohm	2004/04/29, 09:26 PM by: arondaballer	Posts: 17
What's up with the automatic sign-out??? Started: 2004/04/23, 11:01 AM - by: ursusarktos	2004/04/25, 07:38 PM by: goodoldtex	Posts: 7
Heavy Lifting Started: 2004/04/19, 04:35 PM - by: snoopy13	2004/04/25, 08:27 AM by: snoopy13	Posts: 11
Training For The Strongman Competition Started: 2004/04/14, 06:58 PM - by: CristalBelle	2004/04/22, 05:34 PM	Posts: 10
Does anyone know..... Started: 2004/04/18, 03:00 PM - by: arondaballer	2004/04/22, 01:03 PM by: skeys	Posts: 7
Deadlift defined? Started: 2004/04/20, 06:13 PM - by: Relique	2004/04/21, 02:04 PM by: Relique	Posts: 6
rage energy drink Started: 2004/04/20, 12:00 AM - by: kanotuna	2004/04/20, 12:44 AM by: mmaibohm	Posts: 2
Too Light Started: 2004/04/19, 02:38 PM - by: Relique	2004/04/19, 03:41 PM by: bigandrew	Posts: 4
Missed you guys! And squats. Started: 2004/04/18, 01:43 PM - by: Ogun	2004/04/19, 03:39 PM by: bigandrew	Posts: 5
How do I.... Started: 2004/03/11, 11:22 PM - by: gatormade	2004/04/19, 07:35 AM by: gatormade	Posts: 21
please gatormade help! Started: 2004/04/09, 07:09 AM - by: dean_cliffy	2004/04/19, 06:37 AM by: gatormade	Posts: 5
Leg Workout Started: 2004/04/15, 11:51 PM - by: killazee00	2004/04/18, 06:37 PM by: killazee00	Posts: 12
Another Question for Gatormade Started: 2004/04/17, 02:08 PM - by: snoopy13	2004/04/17, 02:08 PM by: snoopy13	Posts: 1
Floor Press Started: 2004/03/22, 11:53 AM - by: gatormade	2004/04/16, 08:38 PM by: snoopy13	Posts: 5
Arm Strength Started: 2004/04/15, 02:09 PM - by: bhogan	2004/04/15, 07:22 PM by: gatormade	Posts: 3
Alternate deadlift/clean and jerk? Started: 2004/04/08, 11:13 AM - by: derrickk	2004/04/14, 07:19 PM by: ursusarktos	Posts: 3
skull crushers Started: 2004/04/13, 12:37 PM - by: Relique	2004/04/14, 03:20 PM by: Relique	Posts: 6
gatormade lil help.... Started: 2004/04/12, 09:17 PM - by: bigandrew	2004/04/14, 11:00 AM by: bigandrew	Posts: 3
Best Football Workout Started: 2004/04/03, 10:58 AM - by: zulegs2nyce	2004/04/14, 08:15 AM by: gatormade	Posts: 8
Maxing out Started: 2004/03/29, 12:38 PM - by: Relique	2004/04/14, 07:54 AM by: gatormade	Posts: 10
power cleans Started: 2004/04/08, 12:28 PM - by: assante74	2004/04/14, 07:32 AM by: gatormade	Posts: 6
inches on arms Started: 2004/04/11, 09:26 PM - by: louch	2004/04/13, 11:23 AM by: arondaballer	Posts: 8
powerlifting muscle mass Started: 2004/04/12, 04:16 PM - by: dean_cliffy	2004/04/12, 09:08 PM by: bigandrew	Posts: 3
Yet Another Jumping Question Started: 2004/04/04, 05:14 PM - by: arondaballer	2004/04/12, 04:19 PM by: arondaballer	Posts: 11

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