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2004/07/08, 01:04 AM
I'm not a chest person. I always work my back. So when I put up 225 for my chest workout seven times it made me happy. It feels good to accomplish something nice like that!!!!!!!!!!
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2004/07/08, 02:34 PM
Good job man. whats your goal on bench?
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2004/07/08, 07:46 PM
Great keep it up!!
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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
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2004/07/15, 12:31 PM
I hit 265 for 5 reps, but I pulled my chest muscle. I will be back in couple of months or weeks.
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2004/07/26, 12:45 AM
It wasn't the chest muscle, I pulled my bicep. Weird?
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2004/07/26, 12:52 AM
Not at all. The biceps brachii make an important contribution towards shoulder flexion/horizontal adduction during the BP movement.
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Quoting from assante74:
It wasn't the chest muscle, I pulled my bicep. Weird?
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