Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Weight

snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2004/07/19, 06:20 PM
When is the best time to weigh yourself? Is it best to do it in the morning on a empty stomach? When I wake up I am about 217lbs and during the day I gain a few pounds. Is this normal?
phimugirl1
phimugirl1
Posts: 267
Joined: 2004/06/22
United States
2004/07/19, 06:54 PM
Yes, your weight fluctuates throughout the day. Although frustrating, it's normal to vary. I weigh first thing in the morning after using the bathroom without clothes. :)