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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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1 … 8 9 10 11 12 … of 16 pages

Topic	Last post	Posts
How much weight Started: 2005/05/15, 09:59 PM - by: mattawesome	2005/05/16, 01:55 AM by: mmaibohm	Posts: 4
Behind neck military presses Started: 2005/05/13, 06:46 AM - by: timmstar	2005/05/15, 09:33 AM by: bigandrew	Posts: 19
pushups...warm up or conclusion? Started: 2005/05/12, 02:19 PM - by: benpeters8	2005/05/14, 06:52 PM by: arondaballer	Posts: 4
hockey strenth training advice Started: 2005/05/12, 12:26 AM - by: smallbig	2005/05/14, 01:23 PM by: Am30	Posts: 5
program advice... Started: 2005/05/12, 08:15 PM - by: benpeters8	2005/05/13, 12:00 PM by: benpeters8	Posts: 4
forearms Started: 2005/05/08, 08:38 AM - by: burninghot	2005/05/13, 01:21 AM by: blue77	Posts: 8
what should i do Started: 2005/05/08, 11:01 AM - by: burninghot	2005/05/11, 12:13 PM by: burninghot	Posts: 11
long arms, no bench Started: 2005/04/15, 01:25 AM - by: will_16	2005/05/09, 05:23 PM by: wrestler125	Posts: 11
weight lifting and cardio Started: 2005/05/07, 12:18 PM - by: febreze	2005/05/08, 05:49 AM by: febreze	Posts: 3
protein powders question Started: 2005/05/06, 11:46 AM - by: febreze	2005/05/06, 11:47 AM by: febreze	Posts: 2
buyin a bench Started: 2005/05/05, 04:11 PM - by: maniac74	2005/05/05, 10:19 PM by: leslieherr	Posts: 5
1005 Gym Lift Started: 2005/05/03, 09:10 AM - by: snoopy13	2005/05/05, 03:05 AM	Posts: 10
WEAK POINT. Started: 2005/04/25, 02:38 AM - by: timmstar	2005/05/05, 02:58 AM	Posts: 24
metal militia?? Started: 2005/05/02, 12:10 PM - by: bigandrew	2005/05/02, 07:22 PM by: smallbig	Posts: 5
partial squats Started: 2005/04/15, 04:11 PM - by: bigandrew	2005/05/02, 02:37 PM by: wrestler125	Posts: 12
Bands Started: 2005/05/02, 11:39 AM - by: snoopy13	2005/05/02, 11:39 AM by: snoopy13	Posts: 1
Nitro-Tech makes you horney Started: 2005/04/14, 10:48 PM - by: eazy2003	2005/05/01, 08:58 PM by: erebus	Posts: 5
903lb Deadlift Started: 2005/03/30, 02:02 PM - by: snoopy13	2005/05/01, 12:13 AM by: erebus	Posts: 11
bench with legs raised Started: 2005/04/07, 10:09 PM - by: wrestler125	2005/04/30, 05:42 PM by: wrestler125	Posts: 19
what can i do with a bench and dumbells? Started: 2005/04/26, 06:00 PM - by: crazycharlie88	2005/04/28, 04:26 PM by: wrestler125	Posts: 4
Lifts and exercise Links Started: 2005/02/04, 04:37 PM - by: yert	2005/04/28, 04:25 PM by: wrestler125	Posts: 5
floor press Started: 2005/04/26, 09:44 PM - by: Am30	2005/04/28, 04:15 PM by: wrestler125	Posts: 8
weak going up..... Started: 2005/04/15, 10:02 AM - by: bigandrew	2005/04/18, 10:28 PM by: bigandrew	Posts: 19
negatives? Started: 2005/04/15, 01:12 PM - by: will_16	2005/04/18, 12:14 PM by: rev8ball	Posts: 3
What should i be benching Started: 2005/04/14, 10:54 PM - by: eazy2003	2005/04/18, 09:54 AM by: wrestler125	Posts: 11
bench gone wrong Started: 2005/04/15, 09:26 PM - by: mmaibohm	2005/04/17, 05:57 PM by: DX14AG	Posts: 9
movie of a 906 pull Started: 2005/04/16, 06:06 AM - by: mmaibohm	2005/04/16, 09:47 PM by: RandomGirl	Posts: 4
Inspiration from Mike Miller Started: 2005/04/11, 08:58 PM - by: mmaibohm	2005/04/15, 06:45 PM by: smallbig	Posts: 9
small problem Started: 2005/04/10, 06:13 PM - by: smallbig	2005/04/15, 06:38 PM by: smallbig	Posts: 14
animal bench program Started: 2005/04/11, 09:53 PM - by: overcome1606	2005/04/14, 07:10 PM	Posts: 23
Shoulder Post-WO marks Started: 2005/04/12, 04:02 AM - by: Siirous	2005/04/13, 04:20 PM	Posts: 8
My new plan thanks to Ryan Started: 2005/04/05, 01:12 PM - by: mmaibohm	2005/04/11, 09:59 PM by: mmaibohm	Posts: 11
problems doing squats Started: 2005/04/09, 01:07 AM - by: freakbomb	2005/04/09, 06:00 PM by: bigandrew	Posts: 4
not gaing weights, age matters? Started: 2005/04/04, 08:39 PM - by: freakbomb	2005/04/09, 01:02 AM by: freakbomb	Posts: 3
got stuck Started: 2005/04/05, 10:13 PM - by: bigandrew	2005/04/08, 04:21 AM	Posts: 12
Need Help Started: 2005/04/07, 04:10 PM - by: corvetten20	2005/04/07, 10:00 PM by: wrestler125	Posts: 3
Just Wondering.. Started: 2005/04/07, 12:59 AM - by: Remzo	2005/04/07, 02:32 AM	Posts: 2
Deadlift bars? Started: 2005/04/06, 09:24 PM - by: David1201086	2005/04/06, 09:40 PM by: bigandrew	Posts: 2
Upper Bod for Fem Here Started: 2005/04/05, 08:19 PM - by: meLean95	2005/04/05, 09:40 PM	Posts: 3
Gain muscle mass and tone abs Started: 2005/04/05, 06:22 PM - by: RM84	2005/04/05, 07:15 PM	Posts: 2
Trainning During Season... Started: 2005/04/03, 04:43 PM - by: RugbyPlayer	2005/04/04, 11:55 PM by: RugbyPlayer	Posts: 6
Assistance exercises. Started: 2005/03/31, 09:55 PM - by: blue77	2005/04/04, 03:22 AM	Posts: 11
2008 olympics Started: 2005/04/04, 12:08 AM - by: Jdog1	2005/04/04, 03:18 AM	Posts: 2
Training plans... Started: 2005/03/22, 02:40 AM - by: gatormade	2005/04/03, 04:56 PM by: RugbyPlayer	Posts: 8
The sad state of powerlifting... Started: 2005/03/29, 07:00 PM - by: rev8ball	2005/03/30, 11:17 PM by: Jdog1	Posts: 17
why? Started: 2005/03/17, 09:30 PM - by: wrestler125	2005/03/30, 01:24 AM by: blue77	Posts: 7
shrugs Started: 2005/03/28, 11:01 AM - by: gamedog	2005/03/30, 12:44 AM by: blue77	Posts: 3
How exactly do you do a deadlift Started: 2005/03/28, 02:09 PM - by: ianakers	2005/03/29, 08:33 PM	Posts: 5
a good %of1rm to use on floor press Started: 2005/01/15, 11:34 PM	2005/03/27, 06:33 PM by: timmstar	Posts: 10
My Decision... Started: 2005/03/22, 03:46 AM - by: timmstar	2005/03/27, 06:25 PM by: timmstar	Posts: 21
box squats Started: 2005/03/24, 06:35 PM - by: timmstar	2005/03/24, 10:47 PM by: rev8ball	Posts: 8
Deadlift squat foot wear Started: 2005/03/15, 09:59 PM - by: mmaibohm	2005/03/24, 06:32 PM by: timmstar	Posts: 23
Mini Band Pushdowns Started: 2005/03/11, 01:59 PM - by: snoopy13	2005/03/22, 12:11 PM by: snoopy13	Posts: 14
OMG MY STATUS JUST CHANGED! Started: 2005/03/22, 07:13 AM - by: GOWAR	2005/03/22, 07:13 AM by: GOWAR	Posts: 1
Powering up For Clean Jerk. Started: 2005/02/03, 09:42 AM - by: Rock001	2005/03/22, 05:10 AM by: timmstar	Posts: 4
Board, Carpet and Floor Presses. Started: 2005/03/20, 02:42 AM - by: timmstar	2005/03/21, 07:05 PM by: smallbig	Posts: 9
biceps Started: 2005/03/20, 07:43 PM - by: christineabba	2005/03/21, 03:18 AM	Posts: 5
Exercise for West side template Started: 2005/03/17, 04:02 AM - by: timmstar	2005/03/20, 11:12 PM by: wrestler125	Posts: 9
Bigger Chest Started: 2005/02/22, 12:01 AM - by: panther11jb	2005/03/20, 03:07 AM by: blue77	Posts: 17
I gained 5 inches with this program! Started: 2005/03/14, 10:42 AM - by: koco	2005/03/17, 09:24 PM by: wrestler125	Posts: 9
Flex magazines brute strength program Started: 2005/03/11, 12:57 PM - by: Kev99	2005/03/17, 09:13 PM by: Kev99	Posts: 11
stomach toning Started: 2005/03/16, 04:25 PM - by: levisgurl	2005/03/16, 05:33 PM by: arondaballer	Posts: 2
training for football Started: 2005/03/02, 04:37 AM - by: sunnyd88	2005/03/15, 07:55 PM by: bigandrew	Posts: 9
Workout Suggestions for Max. Sprinting Started: 2005/03/14, 02:39 AM - by: GOWAR	2005/03/14, 09:18 PM by: GOWAR	Posts: 6
SICKNESS KILLED MY STRENGTH Started: 2005/03/02, 12:24 AM - by: GOWAR	2005/03/14, 02:23 AM by: GOWAR	Posts: 7
Westside Modification Started: 2005/03/07, 02:43 PM - by: wrestler125	2005/03/12, 07:57 PM by: wrestler125	Posts: 7
balastic bench Started: 2005/03/02, 08:36 PM - by: bigandrew	2005/03/12, 07:37 PM by: bigandrew	Posts: 19
animal's page any good? Started: 2005/03/10, 08:19 PM - by: overcome1606	2005/03/10, 08:38 PM by: overcome1606	Posts: 3
NO MORE WESTSIDE! Started: 2005/03/03, 05:03 PM - by: wrestler125	2005/03/10, 04:53 PM by: wrestler125	Posts: 10
Any tunning backs out there? Started: 2005/01/03, 11:29 PM - by: HsRBWhittier28	2005/03/05, 12:24 AM by: wrestler125	Posts: 8
Grip Strengtheners and Exercises 4them Started: 2005/03/03, 06:03 AM	2005/03/03, 10:05 PM by: wrestler125	Posts: 4
Forearms/Grip Started: 2004/10/26, 09:35 PM - by: arondaballer	2005/03/03, 09:39 PM by: wrestler125	Posts: 17
low squat max Started: 2005/03/02, 07:22 PM - by: ianakers	2005/03/02, 08:32 PM by: bigandrew	Posts: 3
low squat max Started: 2005/03/02, 07:22 PM - by: ianakers	2005/03/02, 07:22 PM by: ianakers	Posts: 1
increasing vertical Started: 2005/02/28, 01:39 PM - by: steelers23	2005/03/02, 02:37 PM by: arondaballer	Posts: 5
what is your squat-max?? Started: 2003/04/09, 07:44 PM - by: ht	2005/03/02, 12:06 AM by: GOWAR	Posts: 35
floor presses off plates work like charm Started: 2005/02/17, 09:04 PM	2005/02/23, 08:40 PM by: bigandrew	Posts: 12
OMG, Incredible fat Loss, Still no ABs!! Started: 2005/01/25, 07:33 AM - by: GOWAR	2005/02/18, 07:09 PM by: GOWAR	Posts: 21
Deadlift Started: 2005/02/16, 06:39 PM - by: clancy91089	2005/02/17, 12:40 AM	Posts: 2
Reverse Band Deadlift Started: 2005/02/11, 09:54 AM - by: snoopy13	2005/02/15, 01:40 PM by: bigandrew	Posts: 3
strength and endurance Started: 2005/02/09, 05:28 PM - by: pftca	2005/02/10, 09:07 PM by: wrestler125	Posts: 7
gator Started: 2004/12/12, 04:03 PM - by: nellyboy	2005/02/09, 05:16 PM by: gatormade	Posts: 13
Powerlifting Gear Started: 2005/02/04, 04:30 PM - by: snoopy13	2005/02/06, 10:24 AM by: snoopy13	Posts: 16
rev grip bench Started: 2005/02/03, 10:39 AM - by: bigandrew	2005/02/05, 09:30 PM by: snoopy13	Posts: 14
overhead ext. lunge Started: 2005/02/02, 02:03 PM - by: bigandrew	2005/02/04, 06:48 PM	Posts: 9
Dead lift vs. Clean sweep Started: 2005/01/25, 06:57 PM - by: mengsk	2005/02/03, 10:36 AM by: gatormade	Posts: 16
Women Sprinting Started: 2005/01/02, 02:08 AM - by: GOWAR	2005/01/30, 12:07 AM by: howdiekat	Posts: 16
Is this possible? Started: 2005/01/26, 02:07 PM - by: Alienheat4	2005/01/28, 08:58 PM by: Alienheat4	Posts: 10
Wierd Mass routine (Suggestions/Thoughts Started: 2005/01/17, 02:57 AM - by: timmstar	2005/01/28, 06:34 PM by: nellyboy	Posts: 21
wrestling/grappling workout Started: 2005/01/20, 03:16 PM - by: sumoJr	2005/01/28, 01:05 PM by: wrestler125	Posts: 9
tendonitis Started: 2005/01/25, 03:05 AM - by: mneuman	2005/01/26, 09:35 PM	Posts: 6
Question about Youth numbers Started: 2005/01/25, 11:37 PM - by: porphyria	2005/01/26, 05:34 PM by: wrestler125	Posts: 5
Another Interview Started: 2005/01/24, 07:27 AM - by: snoopy13	2005/01/24, 07:27 AM by: snoopy13	Posts: 1
Can't seem to gain weight Started: 2005/01/08, 02:59 PM - by: GOWAR	2005/01/23, 07:06 AM	Posts: 9
SuperSet program Started: 2005/01/19, 08:48 AM - by: benpeters8	2005/01/20, 03:19 PM by: benpeters8	Posts: 8
Static Contraction Training Started: 2005/01/18, 11:02 AM - by: oldschool	2005/01/18, 11:50 AM	Posts: 3
BS ad....in mag?!?! Started: 2005/01/14, 12:04 AM - by: bigandrew	2005/01/15, 11:28 PM by: arondaballer	Posts: 14
Squat Question Started: 2005/01/11, 06:03 PM - by: Alienheat4	2005/01/15, 04:56 AM	Posts: 9
pre-fatigue of chest muscles Started: 2005/01/11, 07:28 PM - by: buffbobbyr	2005/01/14, 06:50 PM by: SkinnyM6886	Posts: 9
Speed Bench Variations Started: 2005/01/07, 10:57 AM - by: snoopy13	2005/01/11, 07:53 PM by: wrestler125	Posts: 4

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