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Group: Strength & Powerlifting

Pure Strength

zulegs2nyce Posts: 23 Joined: 2004/03/19	2004/04/02, 09:51 AM I need a great workout to build my strength. I wanna be dead at the end of my workouts and on the current routine i am not. I dont care about being cut or if i gain mass or not i just want to be extremely strong. I am dedicating myself to doing this. Thanks for your help
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/04/02, 03:51 PM Look through this forum their are many good work outs posted by gatormade. He is our resident strength coach and knows his stuff. Train hard Mike -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
wrestler125 Posts: 4,619 Joined: 2004/01/27	2004/05/17, 04:53 PM strength training isn't really about "feeling dead at the end" of your workout. Feeling the burn is a bodybuilding thing. Alot of times, especially on days that you do speed and power work, your not gunna really feel it the next day, or that day for that matter. -------------- "I get up in the morning around six to run for about an hour. Later in the day, I lift with a partner. Following my lifting sessions, I usually do speed and agility drills. Later, I drill all my holds and moves." 'Isnt that lifestyle boring?' "Yes, but the gold medal is very shiny." Ichiguchi Olympic Gold Medalist