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2004/05/13, 11:45 PM
Ok, ive got to do an assignment on weight lifters/power lifters for university and was wondering if anyone has any info/web sites that i could be directed to. Topics that would help me greatly would be those that include charatericstics of successful lifters, are there any tests that are performed when searching for ppl who would be best suited to the power/weight lifting sport? what kind of egogenic aids (eg steroids,nutrition) have been used to improve peformance? what sorts of training principles are used to boost performance? Basically any information would be greatly appriciated.
Thanks heaps
Tablet.
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2004/05/14, 08:10 AM
I know that a lot of people disagree with Louie Simmons and many of the methods used at Westside Barbell, but their site has a lot of information about their training methods and theories. Go to www.westside-barbell.com and click on "Articles."
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OSU Law Rugby....specializing in personal injury and pain & suffering.
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2004/05/14, 11:24 AM
You can also try www.deepsquatter.com.
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**_Robert_**
Pain is temporary; glory is forever!
E-mail: rpacheco@freetrainers.com
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2004/05/16, 09:47 AM
thanks mzakal and rpacheco, ill check out those links. cheers,
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2004/05/17, 10:15 AM
Also try out the following (go to the “articles” sections):
http://www.myodynamics.com/index.html
http://www.exrx.net/Exercise.html
http://www.drsquat.com/index.cfm?action=articles
http://www.elitefitnesssystems.com/
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Michael
Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!
rev8ball@freetrainers.com
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