Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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WEIGHT BELTS

arondaballer
arondaballer
Posts: 1,054
Joined: 2003/06/14
United States
2004/01/28, 08:54 PM
Hey, I am a very serious basketball player, and I have been looking at some of the latest developements in jump training. I have stumbled upon Hypergravity Weight Belts. This is a 30 pound belt that you put around your waist and use it for resistance in jump training. The weights on the belt are in 5 pound incriments so I could start out with 10 to be safe and gradually work my way up to 30. I was wondering if you guys think weight belts sound safe? The company that sells them say that since it's around your center of gravity, it won't harm you if you gradually work your way up. Please help me out on this!

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