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2003/09/14, 07:58 PM
please help me, i lost 10 kgs but i still cant get rid of my fat cheek...please help me...is there anyway tat u could excercise ur fat cheek????PPLEASE HELP!!!
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2003/09/15, 10:27 PM
Please post your question only once in one forum.
Fat cheeks... In the Powerlifting forum? Hmmm.....
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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
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2003/09/15, 11:05 PM
If you build up to doing heavy squats, your cheeks will lean out.
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2003/10/01, 12:16 PM
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Quoting from carivan:
If you build up to doing heavy squats, your cheeks will lean out.
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I believe this to be misinformation. Spot reducing does not happen. We can tone an area. For your cheeks to 'lean out' you will also need to monitor your diet. Did you lose Lean Body Mass or Fat mass. If you lost LBM then it is no wonder why your cheeks are still fat.
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2003/10/01, 01:14 PM
Is he talking top or bottom cheeks?
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