Specific Diets & Nutrition - Page 3 - FreeTrainers.com Forums

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Specific Diets & Nutrition

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22774

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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1 2 3 4 5 … of 42 pages

Topic	Last post	Posts
I need some meal plans and fitness plans Started: 2009/01/27, 10:31 AM - by: KMERRITTJMERRIT	2009/01/27, 10:31 AM by: KMERRITTJMERRIT	Posts: 1
Reactive Hypoglycemia Started: 2002/05/22, 03:40 PM - by: jamesm63	2009/01/23, 08:09 PM by: Paulppaul	Posts: 3
diabetes Started: 2009/01/22, 03:14 PM - by: slim4531	2009/01/23, 08:07 AM by: asimmer	Posts: 2
More calories or fewer carbs? Started: 2008/12/07, 11:16 PM - by: Metadog	2009/01/21, 05:19 PM by: nicogap	Posts: 4
fat intake Started: 2009/01/21, 04:47 AM - by: d1msumboi	2009/01/21, 04:47 AM by: d1msumboi	Posts: 1
Sorry Im a bit clueless!! Started: 2009/01/20, 03:57 AM - by: Daisy_d	2009/01/20, 03:57 AM by: Daisy_d	Posts: 1
My thoughts on dieting Started: 2009/01/19, 06:13 PM - by: cranshinibon	2009/01/19, 06:13 PM by: cranshinibon	Posts: 1
Are my calculations correct? Started: 2009/01/19, 04:27 PM - by: jcandrus	2009/01/19, 05:20 PM by: jcandrus	Posts: 2
measuring food Started: 2003/02/25, 09:36 PM - by: jxlynxli	2009/01/19, 06:00 AM by: ali101	Posts: 10
count calories? Started: 2009/01/14, 02:09 AM - by: Danni333	2009/01/17, 02:54 AM by: jaytori129	Posts: 2
I need a cardio plan and diet plan Started: 2009/01/15, 09:09 PM - by: bwpayne	2009/01/16, 05:23 PM by: returnofplex	Posts: 2
Recipes = Poultry Started: 2006/01/08, 10:24 PM - by: asimmer	2009/01/13, 10:19 PM by: asimmer	Posts: 33
Recipes - Cookies, Treats, Desserts Started: 2006/01/08, 10:39 PM - by: asimmer	2009/01/13, 03:42 PM by: asimmer	Posts: 15
Healthy Desserts? Started: 2009/01/12, 05:09 PM - by: nwhitaker	2009/01/13, 03:42 PM by: asimmer	Posts: 3
16 Ways To Eat Healthy - Cheap! Started: 2008/12/03, 04:09 PM - by: Ravenbeauty	2009/01/08, 11:36 PM by: missyangel	Posts: 6
Brown Rice Speghetti Patsa Started: 2009/01/06, 06:33 PM - by: SFGiantsMVP	2009/01/06, 08:48 PM by: SFGiantsMVP	Posts: 3
How do you achieve your nutritional goal Started: 2009/01/06, 12:17 AM - by: asultani	2009/01/06, 12:17 AM by: asultani	Posts: 1
Calorie Calculator Confusion Started: 2008/10/13, 01:28 PM - by: gsarah18	2009/01/04, 01:44 PM by: returnofplex	Posts: 3
custom diet plan Started: 2009/01/02, 12:35 PM - by: djcctheman	2009/01/02, 12:47 PM by: asimmer	Posts: 2
diet plan Started: 2008/12/30, 06:19 PM - by: djcctheman711	2009/01/02, 12:07 PM by: djcctheman	Posts: 3
nutrition plan Started: 2009/01/01, 04:48 PM - by: born22hunt	2009/01/02, 08:02 AM by: asimmer	Posts: 2
Ori Hofmekler Started: 2008/12/31, 03:09 AM - by: Tinnuk	2009/01/02, 04:38 AM by: Tinnuk	Posts: 6
dieting Started: 2008/12/27, 07:41 PM - by: arielwilburn	2008/12/29, 12:38 PM by: returnofplex	Posts: 3
diet help Started: 2008/12/28, 07:58 PM - by: racingace20	2008/12/29, 12:26 PM by: returnofplex	Posts: 3
i need diet help Started: 2008/12/20, 12:27 AM - by: ATWoods	2008/12/22, 07:44 AM by: floridamama43	Posts: 4
Working midnights, eat normally? Started: 2008/12/15, 05:45 PM - by: eric_chambers	2008/12/18, 02:37 AM by: SFGiantsMVP	Posts: 5
Motivation...Help. Started: 2008/12/08, 11:02 PM - by: DcMoody23	2008/12/15, 08:10 PM by: DcMoody23	Posts: 17
DIET...what kind is right for me? Started: 2008/12/15, 10:43 AM - by: rbault	2008/12/15, 11:26 AM by: rbault	Posts: 2
9lbs in 3 days??? Started: 2003/11/07, 12:12 PM - by: CristalBelle	2008/12/12, 09:55 AM by: returnofplex	Posts: 24
gaining stalled Started: 2008/12/10, 05:46 PM - by: revoman	2008/12/11, 03:50 PM by: revoman	Posts: 3
Need professional suggestion Started: 2008/12/08, 12:06 PM - by: dan_into	2008/12/10, 03:27 PM by: bb1fit	Posts: 4
Protein intake Started: 2008/12/07, 05:28 AM - by: francogarcia23	2008/12/07, 10:25 AM by: bb1fit	Posts: 3
Recipes - Fish and Seafood Started: 2006/01/08, 10:32 PM - by: asimmer	2008/12/03, 08:35 PM by: Tolman24	Posts: 13
overpriced nutrition Started: 2004/03/05, 10:28 AM - by: cafenervosa	2008/12/03, 10:56 AM by: asimmer	Posts: 31
How many calories to avoid starvation? Started: 2008/12/02, 02:41 PM - by: eowynspirit	2008/12/02, 03:10 PM by: returnofplex	Posts: 2
need help gaining weight Started: 2008/11/24, 01:05 AM - by: Deepz88	2008/11/24, 10:50 AM by: returnofplex	Posts: 3
Recipes - Beef, Lamb, Pork, Buffalo Started: 2006/01/08, 10:28 PM - by: asimmer	2008/11/20, 12:41 PM by: asimmer	Posts: 19
protein powders/suppliments Started: 2008/08/20, 10:23 PM - by: edk1961	2008/11/13, 04:27 PM by: ecle5c	Posts: 10
Need some assistance with my diet Started: 2008/11/06, 04:13 PM - by: redrider4life1	2008/11/11, 08:16 AM by: asimmer	Posts: 5
Nut-FREE Protein Bars! Started: 2008/10/31, 02:47 PM - by: ninetymph	2008/11/04, 11:07 AM by: mikencharleston	Posts: 2
egg substitute Started: 2004/06/10, 10:30 AM - by: chrishuovinen	2008/10/31, 01:02 PM by: asimmer	Posts: 5
What to eat when limited to dining hall Started: 2008/10/29, 03:11 PM - by: nshockeyplaya	2008/10/31, 11:06 AM by: ecle5c	Posts: 3
how many calories?? Started: 2008/10/28, 12:42 PM - by: spohn.r	2008/10/28, 09:37 PM by: Carivan	Posts: 4
another protein question Started: 2008/10/28, 03:30 AM - by: Ashunboy	2008/10/28, 12:21 PM by: Ashunboy	Posts: 4
sugar busters diet Started: 2008/10/23, 03:49 PM - by: vwshepherd	2008/10/23, 03:49 PM by: vwshepherd	Posts: 1
Shan Wai Shan Tea Started: 2008/10/21, 03:32 PM - by: RobinsonEJ	2008/10/21, 03:32 PM by: RobinsonEJ	Posts: 1
About wheat products? and GI Started: 2008/10/19, 08:13 PM - by: DiMasso	2008/10/19, 08:13 PM by: DiMasso	Posts: 1
Job Corps Cafeteria Need help Started: 2008/10/16, 11:56 AM - by: willwalls	2008/10/16, 12:49 PM by: ecle5c	Posts: 2
USDA Food Search Database errors Started: 2008/10/14, 01:28 PM - by: heynowbnice	2008/10/14, 01:28 PM by: heynowbnice	Posts: 1
Someone willing to work with me on this? Started: 2008/10/13, 10:50 AM - by: ahawes	2008/10/13, 05:29 PM by: ahawes	Posts: 5
online ratio calculator Started: 2008/07/08, 11:50 AM - by: chellie1234	2008/10/13, 01:34 PM by: gsarah18	Posts: 8
does metabolism adjust for lower calorie Started: 2008/10/07, 03:56 PM - by: fayek	2008/10/11, 08:43 AM by: bb1fit	Posts: 5
Meeting Calorie goal Started: 2008/09/19, 09:36 AM - by: dswisher	2008/10/01, 08:17 PM by: revoman	Posts: 6
Peanuts even healthier? Started: 2008/07/26, 11:08 AM - by: bb1fit	2008/09/28, 08:03 AM by: Diablos_Azul	Posts: 3
Fit Football Snack Ideas? Started: 2008/09/28, 12:19 AM - by: jonnnyko	2008/09/28, 05:52 AM by: asimmer	Posts: 2
can someone tell me what im doing wrong? Started: 2008/09/26, 07:41 PM - by: lEXY_CHOLA	2008/09/27, 01:21 PM by: Wilburburns	Posts: 3
Lots of water! Started: 2008/09/16, 11:12 PM - by: StacyLynn327	2008/09/26, 10:42 AM by: returnofplex	Posts: 4
COKE VS DIET COKE Started: 2008/09/18, 02:26 AM - by: fouts	2008/09/20, 01:48 AM by: SFGiantsMVP	Posts: 7
Pistachio Lovers Started: 2008/09/19, 08:46 AM - by: bb1fit	2008/09/19, 04:42 PM by: asimmer	Posts: 2
Ramen noodles Started: 2004/01/11, 04:06 PM - by: shavondebrown	2008/09/10, 03:21 PM by: slowmofo	Posts: 4
How do you eat right working at night? Started: 2008/07/07, 01:18 AM - by: clinemac1	2008/09/08, 06:57 PM by: slowmofo	Posts: 3
Recipes - Pasta, Rice and Beans Started: 2006/01/08, 10:34 PM - by: asimmer	2008/09/04, 12:19 PM by: angiem6	Posts: 11
? regarding weight loss cal intake. Started: 2008/09/04, 12:13 AM - by: dswisher	2008/09/04, 07:38 AM by: asimmer	Posts: 2
nonfat dry milk solids Started: 2008/08/06, 01:33 PM - by: immovablestone	2008/08/13, 01:58 PM by: mikencharleston	Posts: 2
Looking for something easy to prepare Started: 2008/08/11, 04:29 PM - by: tduplantis	2008/08/12, 08:05 AM by: asimmer	Posts: 5
14 Year old Body Building Started: 2008/08/11, 01:00 AM - by: Josh_1994	2008/08/11, 07:35 AM by: asimmer	Posts: 5
kind of like a quiche Started: 2003/06/20, 02:21 PM - by: azredhead57	2008/08/09, 10:41 AM by: asimmer	Posts: 3
vegetable quiche cups to go Started: 2004/02/13, 06:06 PM - by: asimmer	2008/08/09, 10:39 AM by: asimmer	Posts: 8
general guidelines for diet Started: 2008/08/01, 08:05 AM - by: soundbites	2008/08/06, 02:33 PM by: asimmer	Posts: 2
Struggleing with my Diet Started: 2008/07/18, 01:37 PM - by: Wilburburns	2008/07/31, 02:28 PM by: Wilburburns	Posts: 15
Diet plan for a hardgainer (opinions?) Started: 2008/07/23, 05:21 PM - by: kevonh	2008/07/30, 07:25 PM by: asimmer	Posts: 8
Recipes - Healthier breads, muffins, etc Started: 2006/01/08, 10:43 PM - by: asimmer	2008/07/30, 07:16 PM by: asimmer	Posts: 8
Espresso Coffe Shake Started: 2008/04/01, 11:18 AM - by: Carivan	2008/07/30, 07:14 PM by: asimmer	Posts: 3
need a track to stay on....HELP!!! Started: 2008/08/18, 11:52 AM - by: edk1961	2008/08/18, 09:28 AM by: edk1961	Posts: 4
Coffee VS. Diet Coke? Started: 2008/05/09, 04:49 PM - by: Olibobwa	2008/08/20, 12:18 PM by: kelley_jo	Posts: 13
I need to gain weight but cant : / Started: 2008/08/20, 07:58 PM - by: asdasdasdasd	2008/08/20, 02:52 PM by: asdasdasdasd	Posts: 6
Calories, i'm a bit confused Started: 2008/08/22, 12:00 PM - by: borkable	2008/08/22, 01:49 AM by: borkable	Posts: 2
Eating heavier Lifting heavier Losing Started: 2008/08/22, 10:44 PM - by: davagio	2008/08/22, 07:56 PM by: davagio	Posts: 2
When to eat dinner? Started: 2008/08/24, 09:15 PM - by: kfarlow07	2008/08/24, 07:00 PM by: kfarlow07	Posts: 2
diet check up Started: 2008/07/23, 07:26 AM - by: laxqu3692	2008/07/23, 02:23 PM by: laxqu3692	Posts: 4
Read to learn to love cottage cheese Started: 2008/07/09, 06:49 PM - by: roger23	2008/07/23, 02:22 PM by: laxqu3692	Posts: 3
Low Fat Tilapia Recipes Started: 2007/03/02, 03:09 PM - by: Ravenbeauty	2008/07/21, 02:34 PM by: bb1fit	Posts: 15
Recipes - Vegetables and Side Dishes Started: 2006/01/08, 10:53 PM - by: asimmer	2008/07/18, 01:47 PM by: asimmer	Posts: 24
Diet plan advice and Ramadhan Started: 2008/07/17, 05:33 AM - by: frankybaloney	2008/07/17, 05:33 AM by: frankybaloney	Posts: 1
WHAT IS WRONG WITH MY DIET Started: 2008/07/16, 10:25 AM - by: dknlvly	2008/07/16, 11:55 AM by: angiem6	Posts: 4
i need help from anyone that can Started: 2008/07/10, 06:32 AM - by: steviekaps9013	2008/07/10, 06:32 AM by: steviekaps9013	Posts: 1
Good food Started: 2008/07/06, 01:56 AM - by: bdattel	2008/07/07, 09:15 AM by: ecle5c	Posts: 2
Vac packing hard boild eggs? Started: 2008/07/02, 07:46 PM - by: RodM1	2008/07/02, 07:46 PM by: RodM1	Posts: 1
meals for hypoglycmemia? Started: 2008/06/30, 08:08 AM - by: jamieileana	2008/07/01, 01:33 PM by: georgiagirl	Posts: 3
Cranberry juice or Asparagus? Started: 2008/06/25, 01:59 PM - by: nikastro1	2008/06/26, 10:39 AM by: nikastro1	Posts: 3
apples pre and post workout? Started: 2004/05/04, 08:48 AM - by: Tofurky	2008/06/25, 07:19 PM by: aubreigh	Posts: 14
ab diet plan from menshealth.com Started: 2008/06/25, 10:50 AM - by: jmitch1023	2008/06/25, 10:50 AM by: jmitch1023	Posts: 1
Advice on calorie intake. Started: 2008/06/22, 09:25 PM - by: revoman	2008/06/24, 10:41 AM by: angiem6	Posts: 5
cant gain weight 4 muscle mass!! Started: 2008/06/22, 08:14 PM - by: kyboy	2008/06/23, 09:11 AM by: ecle5c	Posts: 2
SWEETs!! Started: 2002/01/17, 06:59 PM - by: MuscleRage	2008/06/21, 07:50 PM by: SFGiantsMVP	Posts: 20
Zinc Started: 2008/06/14, 10:53 AM - by: fuddy	2008/06/19, 04:57 PM by: Taurie	Posts: 2
Carbs Started: 2008/06/19, 03:43 AM - by: kimmylauren	2008/06/19, 04:06 PM by: Taurie	Posts: 3
any ideas for overeating as a vegetarian Started: 2008/06/19, 12:37 AM - by: rachel93w	2008/06/19, 05:35 AM by: Taurie	Posts: 2
Help me with eright gain! Started: 2008/06/18, 06:24 AM - by: adsadsads	2008/06/18, 08:33 AM by: ecle5c	Posts: 3
large amount of food Started: 2008/06/11, 10:47 PM - by: er1978c	2008/06/11, 10:47 PM by: er1978c	Posts: 1

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