Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Ramen noodles

shavondebrown
shavondebrown
Posts: 340
Joined: 2003/11/26
United States
2004/01/11, 04:06 PM
I think I have found a better alternative to ramen noodles, Thai kitchen.170 calories. 2 grams of fat from soubean oil. I like best that they are perfect in the microwave and come in 1 serving size packages(I tend to eat the extra serving because I don't like throwing food away.) It is also perfect with lean meat or fish and vegetables.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
Not sure of author
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/01/11, 04:48 PM
Sounds good to me. I dig the Oriental foods. How's the sodium content. I have high BP so I tend to watch that.
shavondebrown
shavondebrown
Posts: 340
Joined: 2003/11/26
United States
2004/01/11, 05:19 PM
390mg. but you can cut down by using less of the seasoning package. ifailed to mention tha the noodles aren't fried, contain no msg, gluten, and egg products.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
Not sure of author
slowmofo
slowmofo
Posts: 47
Joined: 2008/05/29
United States
2008/09/10, 03:21 PM
but i love my ramen!