Health & Fitness over 40 - Page 3 - FreeTrainers.com Forums

FreeTrainers.com Forums
Health & Fitness over 40

Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

Join group

1 2 3 of 3 pages

Topic	Last post	Posts
Carbohydrates Started: 2003/11/27, 09:53 AM - by: chickadee176	2003/11/27, 11:53 AM by: bb1fit	Posts: 2
weightlifting belts Started: 2003/11/24, 09:02 AM - by: steve2	2003/11/24, 09:53 PM by: bb1fit	Posts: 9
5 Simple Rules For Successful Fitness Started: 2003/11/17, 01:14 PM - by: INTRUDER	2003/11/17, 01:14 PM by: INTRUDER	Posts: 1
Texas Rattlesnakes ... Work Safe Started: 2003/11/12, 04:46 AM - by: laneylou	2003/11/17, 11:54 AM by: INTRUDER	Posts: 2
The Tao of Big Brother Started: 2003/10/01, 04:26 PM - by: tenorsaxmandave	2003/10/03, 05:39 PM by: azredhead57	Posts: 7
youth Started: 2003/07/09, 12:32 PM - by: INTRUDER	2003/08/06, 11:02 PM by: padua	Posts: 11
Prohormones Started: 2003/05/14, 02:49 PM - by: jthelen5000	2003/07/18, 05:37 PM by: sdmusclebuddy	Posts: 5
Elastic mid section Started: 2003/07/15, 12:05 AM - by: notolate	2003/07/17, 10:07 AM by: INTRUDER	Posts: 4
a break from training Started: 2003/07/08, 07:39 AM - by: steve2	2003/07/12, 02:22 PM by: steve2	Posts: 5
Improving marathon time? Started: 2003/07/06, 07:44 PM - by: Cyclingmaniac	2003/07/07, 06:57 PM by: dschofield	Posts: 4
search =zilch Started: 2003/05/31, 09:16 AM - by: hangclaw	2003/06/03, 03:11 PM by: rickyshot	Posts: 18
My Crow Waits... Started: 2003/05/20, 12:29 PM - by: tenorsaxmandave	2003/06/02, 12:16 PM by: tenorsaxmandave	Posts: 21
Old Man River...That Old Man River... Started: 2003/05/24, 09:15 PM - by: tenorsaxmandave	2003/05/31, 09:39 PM by: hangclaw	Posts: 30
Upper arm shoulder rehab suggestions Started: 2003/05/30, 11:48 AM - by: mgill0292	2003/05/30, 07:31 PM by: bb1fit	Posts: 5
Baby Steps and Monster Truck Wheels Started: 2003/05/19, 11:56 AM - by: tenorsaxmandave	2003/05/22, 07:35 AM by: tenorsaxmandave	Posts: 12
I'm back! Started: 2003/05/18, 11:11 AM - by: hangclaw	2003/05/21, 09:40 PM by: hangclaw	Posts: 7
Target Heart Rate Started: 2003/05/06, 01:57 PM - by: jonphelps5	2003/05/18, 04:39 PM by: gabelover	Posts: 2
One-legged squats Started: 2003/05/03, 01:40 PM - by: jacksprat	2003/05/17, 12:43 PM by: jacksprat	Posts: 6
TALLER Started: 2003/05/07, 12:00 PM - by: INTRUDER	2003/05/14, 01:53 PM by: jefado	Posts: 4
injured and frustrated Started: 2003/05/12, 07:46 PM - by: hangclaw	2003/05/13, 07:59 AM by: tenorsaxmandave	Posts: 4
A low fat diet may not be the answer Started: 2003/05/08, 04:11 PM - by: CarbLO	2003/05/08, 04:35 PM by: sandysford	Posts: 2
no new posts Started: 2003/04/22, 10:30 PM - by: hangclaw	2003/04/26, 09:40 AM by: bb1fit	Posts: 12
update Started: 2003/03/30, 02:04 PM - by: hangclaw	2003/03/31, 12:27 PM by: tenorsaxmandave	Posts: 2
Good Morning Virgin Started: 2003/03/20, 12:45 PM - by: tenorsaxmandave	2003/04/01, 12:11 PM by: tenorsaxmandave	Posts: 9
What a dog does that people step in... Started: 2003/03/12, 08:03 AM - by: tenorsaxmandave	2003/03/31, 09:20 AM by: tenorsaxmandave	Posts: 8
back width ? Started: 2003/02/24, 01:54 PM - by: hangclaw	2003/02/25, 12:19 PM by: jbennett	Posts: 4
snow Started: 2003/02/18, 01:12 PM - by: steve2	2003/03/12, 11:32 PM by: Ravenbeauty	Posts: 30
Happy VALENTINES DAY Started: 2003/02/14, 03:58 PM - by: workingoutgirl	2003/02/19, 12:00 AM by: INTRUDER	Posts: 4
right training option Started: 2003/02/12, 09:31 PM - by: kmklein	2003/02/12, 09:31 PM by: kmklein	Posts: 1
here I go again Started: 2003/02/10, 08:07 PM - by: hangclaw	2003/02/11, 08:20 PM by: hangclaw	Posts: 2
losing fat but not my bulk Started: 2003/02/10, 10:21 AM - by: dakotabill10	2003/02/10, 01:46 PM by: bb1fit	Posts: 2
I'm just here to gloat Started: 2003/02/05, 10:02 AM - by: chris_poel	2003/02/07, 05:27 PM by: 7707mutt	Posts: 14
satisfacion vs frustration Started: 2003/02/04, 10:58 AM - by: hangclaw	2003/02/07, 05:35 PM by: 7707mutt	Posts: 13
tricep growth Started: 2003/02/03, 09:19 AM - by: steve2	2003/02/06, 05:03 PM by: steve2	Posts: 6
E.R.T. Started: 2003/01/28, 05:52 PM - by: SandyQ	2003/02/03, 02:37 PM by: INTRUDER	Posts: 4
recipes Started: 2003/01/22, 08:09 AM - by: steve2	2003/02/02, 08:22 PM by: steve2	Posts: 6
Can I have a toned body at 58 years Started: 2003/01/17, 07:16 PM - by: jeanie59	2003/01/17, 08:03 PM by: Carivan	Posts: 2
40+ Runners? Started: 2003/01/08, 11:52 PM - by: RichMiller	2003/01/16, 02:08 PM by: mikencharleston	Posts: 4
new bench Started: 2003/01/07, 05:08 PM - by: hangclaw	2003/01/08, 12:34 PM by: 7707mutt	Posts: 4
My third week Started: 2002/12/18, 09:58 PM - by: hangclaw	2002/12/20, 05:38 PM by: bb1fit	Posts: 2
New Day Started: 2002/12/18, 01:08 PM - by: bb1fit	2002/12/28, 01:12 PM by: sandysford	Posts: 18
Diebeties (type two) Started: 2002/11/04, 02:34 AM - by: mcneice	2002/12/28, 01:22 PM by: sandysford	Posts: 4
Upper Back Routine Started: 2002/11/03, 11:38 AM - by: thaiboxing	2002/11/03, 11:54 AM by: bb1fit	Posts: 2
How do I keep motivated - Lots of Stress Started: 2002/10/30, 12:08 AM - by: Rurede	2002/10/30, 06:20 PM by: Carivan	Posts: 5
Test... Started: 2002/10/26, 09:02 PM - by: C_b	2002/10/28, 09:38 AM by: bb1fit	Posts: 3
Need to find muscular,fit, over 40 women Started: 2002/09/04, 01:56 PM - by: bigbike	2002/09/10, 05:32 PM by: EGChic207	Posts: 4
SIGN UP HERE FOR A FREE FITNESS NEWSLET! Started: 2002/08/31, 12:26 PM - by: EGChic207	2002/08/31, 12:26 PM by: EGChic207	Posts: 1
Hard bodies Started: 2002/08/26, 04:12 PM - by: INTRUDER	2002/10/19, 11:59 AM by: dpking44	Posts: 7
newguy Started: 2002/06/27, 04:21 PM - by: INTRUDER	2002/07/08, 03:14 PM by: malfisher	Posts: 4
Muscle gain over 45? Started: 2002/06/01, 01:01 PM - by: malfisher	2002/08/24, 12:08 AM by: bb1fit	Posts: 15
Hack Squat Sled. Started: 2002/04/29, 10:40 AM - by: malfisher	2002/05/22, 11:34 AM by: rpacheco	Posts: 5
In a quandary! Started: 2002/04/18, 02:33 PM - by: malfisher	2002/04/24, 05:30 PM by: Boddhisattvha	Posts: 21
Aerobic Exercise Started: 2002/04/04, 12:39 PM - by: bogorp	2002/04/04, 01:01 PM by: rpacheco	Posts: 2
The Metabolism Myth Started: 2002/03/01, 03:02 PM - by: yesitsme	2002/03/15, 11:01 AM by: yesitsme	Posts: 5
Calcium Started: 2002/02/28, 04:23 AM - by: festus1113	2002/03/02, 04:04 PM by: festus1113	Posts: 6
New kid on the block Started: 2002/02/23, 08:34 AM - by: festus1113	2002/02/25, 06:54 AM by: jrowray	Posts: 4
metabolism and age Started: 2002/02/01, 09:19 PM - by: ltroisi	2002/02/17, 04:54 PM by: ltroisi	Posts: 16
Over 40 development Started: 2002/01/23, 05:31 PM - by: jrowray	2002/08/26, 03:24 PM by: INTRUDER	Posts: 13
Special mass strenght program feedback Started: 2002/01/10, 07:26 AM - by: jrowray	2002/05/28, 07:14 PM by: qualters	Posts: 9
HEY WHAT IS UP!!!!!!! Started: 2002/01/07, 10:13 AM - by: steve2	2002/01/09, 03:33 AM by: Philia2	Posts: 5
Age and ability to lift more Started: 2001/11/16, 07:29 AM - by: workingoutgirl	2002/11/20, 06:10 PM by: Lumina20	Posts: 7
Steve2 Started: 2001/10/17, 07:14 PM - by: coolness	2001/10/19, 07:46 PM by: coolness	Posts: 6
Cooler weather Started: 2001/10/08, 08:51 PM - by: coolness	2001/10/13, 08:29 PM by: steve2	Posts: 9
goals and training Started: 2001/10/06, 03:39 PM - by: steve2	2001/10/13, 08:25 PM by: steve2	Posts: 3
coolness.... Started: 2001/09/19, 10:39 AM - by: steve2	2001/10/07, 09:01 PM by: coolness	Posts: 13
CHAT Started: 2001/09/16, 01:25 PM - by: steve2	2001/09/19, 10:43 AM by: steve2	Posts: 5
coolness.... Started: 2001/09/07, 05:42 PM - by: steve2	2001/09/15, 08:35 AM by: steve2	Posts: 9
ok paulz Started: 2001/09/05, 04:01 PM - by: steve2	2001/09/14, 09:10 PM by: steve2	Posts: 3
coolness.... Started: 2001/09/05, 02:59 PM - by: steve2	2001/09/06, 05:43 PM by: coolness	Posts: 4
NEW HERE Started: 2001/09/03, 01:41 PM - by: steve2	2001/09/05, 03:08 PM by: paulz	Posts: 4
erin 4 ever Started: 2001/08/29, 12:46 PM - by: paulz	2001/08/29, 12:46 PM by: paulz	Posts: 1
erin 4 ever Started: 2001/08/29, 12:26 PM - by: paulz	2001/08/29, 12:26 PM by: paulz	Posts: 1
erin 4 ever Started: 2001/08/17, 09:13 PM - by: paulz	2001/08/21, 01:14 AM by: erin4ever1990	Posts: 2
i was wrong .... we are dead Started: 2001/08/06, 11:50 AM - by: paulz	2001/08/16, 08:03 PM by: erin4ever1990	Posts: 9
Gelatin Started: 2001/08/02, 10:58 PM - by: erin4ever1990	2001/08/04, 09:03 PM by: skylar	Posts: 2
were old not dead Started: 2001/08/01, 11:47 AM - by: paulz	2002/10/28, 07:14 PM by: bb1fit	Posts: 26
going on one weekvacation to calif Started: 2001/07/18, 11:10 AM - by: paulz	2001/07/25, 03:32 PM by: paulz	Posts: 3
hey old people Started: 2001/07/13, 04:59 PM - by: erin4ever1990	2001/09/08, 11:21 AM by: steve2	Posts: 3
same subject different question Started: 2001/06/27, 05:54 PM - by: paulz	2001/07/11, 02:22 PM by: paulz	Posts: 3
how do i get in chat room? Started: 2001/06/20, 11:44 AM - by: paulz	2001/06/27, 05:39 PM by: paulz	Posts: 3
work out partner Started: 2001/05/06, 02:00 AM - by: keith	2001/05/06, 02:00 AM by: keith	Posts: 1
Prohormonal complex for us old farts. Started: 2001/04/23, 01:52 PM - by: skeld2001	2001/05/23, 11:46 AM by: jpcorrao	Posts: 3
Osteoarthritis Started: 2001/04/15, 05:54 AM - by: skeld2001	2001/05/20, 10:36 AM by: jpcorrao	Posts: 10
Hi keith! Us old folks welcome u! Started: 2001/04/08, 05:15 AM - by: skeld2001	2001/05/15, 12:54 PM by: jpcorrao	Posts: 17
how old is old? Started: 2001/03/29, 07:26 PM - by: sunnyjack	2001/10/12, 10:18 AM by: steve2	Posts: 9
Reaction Started: 2001/02/12, 11:20 PM - by: Fumin	2001/05/15, 12:48 PM by: jpcorrao	Posts: 8
DON'T FEEL OLD Started: 2001/02/03, 09:59 PM - by: JLANE	2001/05/15, 12:50 PM by: jpcorrao	Posts: 14
Lost Started: 2001/01/23, 11:18 PM - by: DD	2001/05/15, 12:09 AM by: jpcorrao	Posts: 12
Parents Started: 2001/01/05, 11:37 AM - by: Flexing	2001/05/15, 12:53 PM by: jpcorrao	Posts: 10
Welcome Started: 2000/11/27, 06:47 PM - by: FT_Staff	2001/05/15, 12:07 AM by: jpcorrao	Posts: 4

1 2 3 of 3 pages