Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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recipes

steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/01/22, 08:09 AM
Does anyone know of a good web site with easy to make body building recipes. Or maybe some good shake ideas. Please no tuna shakes!!!!!!!! yukkkk
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/22, 10:15 AM
http://www.musclemaster.com/info/shake_recipes.htm

Disregard the brands used if you like and use your favorite brand. There are some pretty tasty ones towards the bottom of the page too.

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The only place success comes before work is in the dictionary!
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/01/22, 11:13 AM
Thanks bb1fit I going to that site right now!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/28, 11:01 AM
Steve, here are a couple more sites, again use your favorite brand....

http://www.designerprotein.com/recipes/recipes.html
http://www.weightdepot.com/highproteinrecipe.html#hawaiian_holiday
http://www.peaknutrition.com/proteinrecipes.html

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Failing to plan is like planning to fail!
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/02/02, 08:19 PM
Thanks bb1fit I will them out too!!!
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2003/02/02, 08:22 PM
OOP'S I will check them out too!!!!LOL Thanks bb1fit