Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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newguy

INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2002/06/27, 04:21 PM
Hello; Im on week 6 of a pre body building program. Think this site may be quite helpfull too. Starting to get a real boost from the way my system is changing. Im 42 and feel better/stronger than I did at 22.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/27, 04:25 PM
Welcome to ft! Feel free to ask us anything and good luck with your program...

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**_Robert_**
Pain is temporary; glory is forever!
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/06/27, 04:25 PM
hello there i will be 42 in 2 weeks and i feel the same way is it not a great feeling to feel healthy and be stronger than 20 years ago i think it is awesome good for you and please fill out your profile .....
malfisher
malfisher
Posts: 25
Joined: 2002/04/18
United Kingdom
2002/07/08, 03:14 PM
Hi, Im 43 in a few weeks, been at this for 5 months now, and its true, I feel great. Got a long way to go, but loving it!