Group: Health & Fitness over 40

Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2001/09/03, 01:41 PM
Hi,

My name is Steve2 (Steve) and I am in the seventh week of my
program. It is a mass program and a five day split. I am 46
and feel great; making great gains thanks to ft. Would like
to chat about aches, pains, training and what works for you.
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/09/03, 01:57 PM
Hey steve2, coolness here. I'm looking forward to the cooler fall weather. I think it will help me to gain some weight. (not sweating it off!) Keep up the work!!

coolness...
steve2
steve2
Posts: 91
Joined: 2001/07/19
Canada
2001/09/03, 07:08 PM
Hey coolness,

Wish I could loose weight that easy! It's hard work.

Steve2
paulz
paulz
Posts: 67
Joined: 2001/07/11
United States
2001/09/05, 03:08 PM
welcome steve,
i am 41 and have been working out about 4 mo. got tired of sitting on the couch and getting fat. also think i am going through my midlife crisis{so says my wife}have seen better than i could expect results thanks to this sight and the people on it. my may want to look on main menu for the sights with the most activity. your questions will get answered sooner. glad to meet you.
p.s. do not own a computer yet.{kids just getting old enough to trust with one} so i only get on on wednesdays at the library. hope to have one by end of october.