Just into working out for the results. Being my age, I think its taking a slower rate but wow, to see some development in my arms is somewhat gratifying.It helps you gain confidence.
Goals and motivation
My goals are to learn all I can and hopefully some day be able to help others. My main goal is for a total makeover enhancement :o) - meaning being happy with my body and its shape and not ashamed to wear a bikini at my age! 2003 look out because I'm going to attain my best ever!