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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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1 … 2 3 4 5 6 … of 16 pages

Topic	Last post	Posts
What it takes to be #1.... Started: 2003/10/17, 03:41 PM - by: gatormade	2007/09/07, 02:02 PM by: gatormade	Posts: 38
..a/b PL squating safty Started: 2007/08/29, 10:48 PM - by: bigandrew	2007/09/07, 10:19 AM by: arondaballer	Posts: 21
Link Started: 2007/09/06, 11:46 PM - by: gatormade	2007/09/06, 11:46 PM by: gatormade	Posts: 1
going wide and comming out of hole.. Started: 2007/08/21, 01:03 PM - by: bigandrew	2007/08/27, 04:59 PM by: bigandrew	Posts: 18
Greatest Powerlifter Ever.... Started: 2007/08/18, 01:16 AM - by: rev8ball	2007/08/20, 07:38 PM by: rev8ball	Posts: 7
Try watching THIS without dancing... Started: 2007/08/13, 07:31 PM - by: wrestler125	2007/08/20, 03:20 PM by: msmogreen	Posts: 7
Front squats... Started: 2007/08/06, 12:02 PM - by: wrestler125	2007/08/20, 12:14 AM by: coolnatedawg	Posts: 12
I've been training wrong all along... Started: 2007/08/09, 05:46 PM - by: wrestler125	2007/08/17, 03:57 PM by: wrestler125	Posts: 9
Question about strength training Started: 2007/08/15, 10:38 PM - by: Tinnuk	2007/08/16, 06:16 PM by: wrestler125	Posts: 16
Andy Bolton... Started: 2007/03/11, 09:04 PM - by: wrestler125	2007/08/16, 05:22 PM by: bigandrew	Posts: 17
First time ever Started: 2007/08/14, 10:38 AM - by: 7707mutt	2007/08/14, 12:07 PM by: Bossishere	Posts: 9
Some HIIT questions Started: 2007/08/12, 06:33 PM - by: Tinnuk	2007/08/13, 05:51 PM by: wrestler125	Posts: 7
HAMSTRING AND GLUTE SUGGESTIONS Started: 2005/03/02, 01:56 PM - by: GOWAR	2007/08/13, 11:40 AM by: asmith231	Posts: 15
Wave Loading Started: 2007/08/10, 10:35 AM - by: Pemdas	2007/08/10, 11:15 PM by: Pemdas	Posts: 9
HELP!! Started: 2007/08/10, 02:29 AM - by: GOWAR	2007/08/10, 08:51 PM by: bigandrew	Posts: 4
Prilipin's Table Started: 2007/08/09, 07:59 PM - by: bigandrew	2007/08/09, 11:40 PM by: bigandrew	Posts: 3
New WR bench... Started: 2007/08/03, 12:21 AM - by: jbennett	2007/08/09, 08:00 PM by: bigandrew	Posts: 30
USAPL at the Arnold! Started: 2007/08/08, 12:11 PM - by: rev8ball	2007/08/09, 04:22 PM by: wrestler125	Posts: 7
First Meet Started: 2007/08/05, 06:04 PM - by: Pemdas	2007/08/06, 02:57 PM by: coolnatedawg	Posts: 14
taking a week off? Started: 2007/08/03, 12:14 AM - by: dan898	2007/08/03, 05:24 AM	Posts: 2
Dangers of Pull-ups? Started: 2007/07/25, 11:46 PM - by: ihsan	2007/08/02, 07:18 PM by: somethin4mark	Posts: 7
Mike Mentzers technique Started: 2007/08/01, 06:13 AM - by: cholestrol	2007/08/01, 04:31 PM by: bigandrew	Posts: 2
300 Started: 2007/07/31, 10:53 AM - by: arondaballer	2007/07/31, 09:18 PM by: arondaballer	Posts: 7
14 Year Old WeightLifting Plan Started: 2007/07/30, 01:42 AM - by: Adora1337	2007/07/30, 09:12 AM by: ecle5c	Posts: 2
few random questions Started: 2007/07/19, 11:51 PM - by: bigandrew	2007/07/24, 06:03 PM by: bigandrew	Posts: 10
BROKEN NOSE Started: 2007/07/20, 12:53 AM - by: GOWAR	2007/07/24, 05:21 PM by: bigandrew	Posts: 11
Stability Ball Started: 2004/10/26, 06:31 AM - by: snoopy13	2007/07/23, 09:17 PM by: bigandrew	Posts: 21
MY MAX'S Started: 2007/07/23, 08:28 PM - by: josh68	2007/07/23, 09:14 PM by: bigandrew	Posts: 3
Uneven Gains?!? Started: 2007/07/22, 01:35 PM - by: tymcsnipes	2007/07/23, 02:13 AM by: GOWAR	Posts: 2
Wow Started: 2007/07/21, 02:39 PM - by: arondaballer	2007/07/22, 10:03 PM by: Velasca	Posts: 4
powerlifting movie Started: 2007/07/15, 09:16 PM - by: bigandrew	2007/07/20, 09:08 PM by: bigandrew	Posts: 8
Concentric only training? Started: 2007/07/19, 01:32 AM - by: cholestrol	2007/07/20, 04:57 PM by: arondaballer	Posts: 9
Mariusz Pudzianowski's Routine Started: 2004/10/10, 01:03 AM - by: JustinE22	2007/07/19, 09:25 PM by: wrestler125	Posts: 28
What is everyone's pre-hab Started: 2007/07/09, 03:17 PM - by: ecle5c	2007/07/18, 10:17 PM by: arondaballer	Posts: 10
Squat From Started: 2007/07/17, 09:06 PM - by: Pemdas	2007/07/18, 10:13 PM by: Velasca	Posts: 6
Is this strange or what?? Started: 2007/07/13, 05:07 PM - by: avfc1988	2007/07/16, 09:03 AM by: ecle5c	Posts: 5
speed bench benefits? Started: 2007/07/12, 12:16 PM - by: pacificnwrider	2007/07/12, 02:53 PM by: ecle5c	Posts: 2
big chest Started: 2007/07/11, 09:43 AM - by: w39kbrtyxp	2007/07/11, 10:32 PM by: jakewa3	Posts: 5
Muscle Belly Length Of Control Started: 2007/07/06, 06:38 PM - by: wrestler125	2007/07/11, 05:06 PM by: wrestler125	Posts: 10
getting cut Started: 2007/07/09, 08:21 PM - by: dan898	2007/07/10, 09:36 PM by: big_j_scf	Posts: 2
My 375 squat Started: 2007/07/01, 04:04 AM	2007/07/09, 01:03 PM by: coolnatedawg	Posts: 16
Intensity Started: 2007/07/08, 09:32 PM - by: Tinnuk	2007/07/09, 12:54 AM by: wrestler125	Posts: 2
American Football training Started: 2007/05/26, 04:16 PM - by: joltc	2007/07/07, 12:27 AM by: ixiaznretard	Posts: 19
Dealift Form (Hip Rolls Out) Started: 2007/06/26, 02:10 AM - by: SFGiantsMVP	2007/07/03, 03:41 AM by: SFGiantsMVP	Posts: 18
football strength training advice Started: 2005/05/10, 10:08 PM - by: benpeters8	2007/07/01, 03:54 PM	Posts: 104
Chart wt input Started: 2007/06/28, 03:31 PM - by: tantalus79	2007/06/28, 06:08 PM by: wrestler125	Posts: 2
Discussion Started: 2007/06/06, 08:02 AM - by: 7707mutt	2007/06/26, 12:00 AM by: raiderfanusa	Posts: 25
Deadlift....suggestions Started: 2007/06/19, 04:22 PM - by: ecle5c	2007/06/22, 08:18 PM by: bigandrew	Posts: 10
New Routine Started: 2007/06/06, 07:39 PM - by: retrofish	2007/06/20, 12:11 AM by: retrofish	Posts: 14
weight liftin and muscle size Started: 2007/05/23, 11:04 AM - by: cyclist554	2007/06/18, 10:27 PM by: Tinnuk	Posts: 10
home workout Started: 2007/06/16, 09:00 AM - by: blackvb31	2007/06/16, 09:00 AM by: blackvb31	Posts: 1
bench grip Started: 2007/06/03, 06:08 PM - by: bigandrew	2007/06/10, 09:40 PM by: wrestler125	Posts: 11
The best album for hard lifting... Started: 2007/06/08, 01:46 PM - by: Cronson	2007/06/10, 03:55 PM by: jbennett	Posts: 5
WORKOUT Started: 2007/05/30, 10:48 AM - by: josh68	2007/06/06, 08:45 AM by: ecle5c	Posts: 11
644 squat by 15 yr old APF 148lb divisio Started: 2007/05/30, 06:26 AM	2007/06/05, 05:16 PM by: bigandrew	Posts: 5
o lifts..with acomadating resistance... Started: 2007/05/27, 09:23 PM - by: bigandrew	2007/06/01, 02:38 PM by: bigandrew	Posts: 4
The PR Thread... Started: 2006/12/29, 05:45 PM - by: wrestler125	2007/05/30, 09:26 AM by: Pemdas	Posts: 38
body adapting Started: 2007/05/23, 04:04 AM - by: danny_tuff	2007/05/30, 09:17 AM by: Pemdas	Posts: 3
Mendy at 800+ Raw... Started: 2007/05/22, 12:22 AM - by: wrestler125	2007/05/27, 07:18 PM by: coolnatedawg	Posts: 6
shoulder stability Started: 2007/05/13, 05:46 AM - by: danny_tuff	2007/05/26, 01:06 PM by: k-ok	Posts: 4
What happened? Started: 2007/05/24, 09:41 AM - by: retrofish	2007/05/25, 10:39 AM by: conan_0822	Posts: 7
Differences Started: 2007/05/15, 09:55 PM - by: 7707mutt	2007/05/24, 11:42 PM by: bigandrew	Posts: 31
Non-Westside routines Started: 2007/05/18, 06:28 PM - by: retrofish	2007/05/23, 09:57 PM by: wrestler125	Posts: 11
advice on routine Started: 2007/05/22, 05:36 AM - by: hay223	2007/05/22, 11:29 AM by: wrestler125	Posts: 2
size/strength Started: 2004/08/19, 05:36 PM - by: Pritchard	2007/05/20, 12:02 AM by: wrestler125	Posts: 31
stuck Started: 2007/05/11, 07:37 PM - by: bigandrew	2007/05/14, 08:53 PM by: wrestler125	Posts: 16
USAW National championship... Started: 2007/05/11, 12:07 PM - by: wrestler125	2007/05/14, 06:38 PM by: conan_0822	Posts: 6
Makin' a daddy proud! Started: 2007/05/14, 04:59 PM - by: rev8ball	2007/05/14, 05:15 PM	Posts: 3
goin on V-Diet Started: 2007/03/20, 11:44 PM - by: coolnatedawg	2007/05/14, 12:45 PM by: coolnatedawg	Posts: 72
my plateu Started: 2007/05/12, 01:49 AM - by: dan898	2007/05/13, 04:13 PM	Posts: 2
Z-train.... who's aboard? Started: 2007/05/10, 11:37 AM	2007/05/10, 11:55 PM	Posts: 5
V diet... Started: 2007/05/03, 08:45 PM - by: bigandrew	2007/05/08, 11:22 PM by: coolnatedawg	Posts: 15
HIT Started: 2007/05/04, 11:38 PM - by: retrofish	2007/05/05, 10:18 PM by: danny_tuff	Posts: 15
Eat My Meat by Dave Tate Started: 2007/04/25, 03:49 PM - by: arondaballer	2007/05/05, 12:21 PM by: wrestler125	Posts: 13
squat stance Started: 2007/04/27, 06:20 PM - by: bigandrew	2007/05/03, 11:16 PM by: drquack11223	Posts: 16
best shirt ever... Started: 2007/04/25, 09:59 PM - by: wrestler125	2007/04/26, 01:20 PM by: arondaballer	Posts: 3
How do I even out the size of my pecs? Started: 2007/04/18, 09:08 PM - by: jeremiahjblake	2007/04/25, 03:39 AM by: doggiecool	Posts: 2
Mariuzs Pudzianovski Started: 2004/08/29, 06:32 AM - by: snipura	2007/04/24, 08:30 PM by: wrestler125	Posts: 12
pre-meet preparation... Started: 2007/04/18, 11:11 PM - by: wrestler125	2007/04/19, 09:10 AM by: Pemdas	Posts: 4
home made-sleds,farmers,reverse hyper?? Started: 2007/04/14, 09:35 PM - by: danny_tuff	2007/04/17, 12:19 PM by: bicep	Posts: 4
One of those days Started: 2007/04/13, 05:56 PM - by: doggiecool	2007/04/16, 07:20 PM by: doggiecool	Posts: 5
NITRIX Started: 2007/04/14, 01:09 AM - by: clevejosh68	2007/04/14, 09:18 PM by: wrestler125	Posts: 3
Arnold Vid Started: 2007/04/12, 04:14 AM - by: rev8ball	2007/04/13, 09:28 PM by: wrestler125	Posts: 3
This is refreshing to hear. Started: 2007/04/12, 12:31 AM - by: rev8ball	2007/04/12, 01:14 PM by: wrestler125	Posts: 2
1010 lbs bench... Started: 2007/04/09, 01:32 PM - by: rev8ball	2007/04/11, 09:42 PM by: bigandrew	Posts: 12
700 lb Squat at 19 yrs. Started: 2007/04/03, 07:07 PM - by: drquack11223	2007/04/11, 03:11 AM by: GOWAR	Posts: 8
Events training log... Started: 2007/01/14, 02:18 PM - by: wrestler125	2007/04/09, 10:56 AM by: wrestler125	Posts: 38
Westside out of WPO Started: 2007/04/04, 07:51 PM - by: rev8ball	2007/04/05, 06:51 PM by: wrestler125	Posts: 5
Cont of my Workout Journal Started: 2006/05/20, 11:36 PM	2007/04/05, 01:34 PM	Posts: 175
d@#n good day yesterday! Started: 2007/04/03, 07:51 AM - by: bigandrew	2007/04/04, 12:02 PM	Posts: 8
Chin up/dip station Started: 2007/04/02, 10:57 AM - by: Tinnuk	2007/04/03, 12:32 PM by: wrestler125	Posts: 5
HOLY.................. Started: 2007/04/01, 06:19 PM - by: 7707mutt	2007/04/02, 01:04 AM by: wrestler125	Posts: 3
Broken finger... need suggestions Started: 2007/03/25, 12:34 AM - by: jbennett	2007/03/30, 02:21 AM	Posts: 7
Numbers for the bid Deadlift Started: 2007/03/28, 05:11 PM - by: roger23	2007/03/29, 10:48 PM by: bigandrew	Posts: 7
Just hit 400 Started: 2007/02/14, 09:10 PM - by: drquack11223	2007/03/29, 05:07 PM by: drquack11223	Posts: 15
Grease the Groove Started: 2007/02/27, 07:05 PM - by: brachii	2007/03/29, 12:36 AM by: wrestler125	Posts: 10
Combine this weekend Started: 2007/03/23, 07:03 PM - by: drquack11223	2007/03/26, 10:25 PM by: drquack11223	Posts: 16
Anyone in Rochester area... Started: 2006/12/19, 10:23 AM - by: wrestler125	2007/03/26, 11:28 AM by: wrestler125	Posts: 31
Authors Started: 2007/03/26, 10:31 AM - by: Tinnuk	2007/03/26, 11:21 AM by: wrestler125	Posts: 2
for fellow facebook friends... Started: 2007/03/25, 08:55 PM - by: bigandrew	2007/03/25, 08:55 PM by: bigandrew	Posts: 1

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