Share and offer advice to beginners to the fitness world!
Official FreeTrainers Community weigh-in to stay on track .. plus weight loss challenges!
Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reas...
Let's have some fun and get involved with some of these quick games created to help you tone those mind muscles! Everyone is welcome and encouraged...
A great way to keep on track and get support from others to help reach your goals. A great group to help you stay committed! Choose a DISCUSSION TO...
Just as important as your workout and nutrition plan - but so easily overlooked.
A place to keep other Torontonians in the fitness loop. Please feel free to post fitness/racing events and give us your opionion on local clubs,...
Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.
Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself f...
A place for everyone who was part of the original FreeTrainers community to keep in touch and stay connected.
Gardening!
This group is for anyone who is trying to lose baby weight. Come share your secrets to losing. Vent about cutting out chocolate or trying to worko...
Women who want to achieve their weight loss goal this year- 2012. We will challenge and encourage one another! If you've made up your mind to "do...
Reaching optimal overall health is an ideal most should strive to attain for a healthy life. There are many mental barriers and obstacles that one ...
A place for women to gather and share experiences, advice and information amongst themselves.
Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
Discuss the process of preparing for a competition on the sport of body building, fitness and more!
Think about which one is truly your goal.
With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!
Dealing with injuries and learning how to avoid them is extremely important!
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FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!