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Strength & Powerlifting

Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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1 … 3 4 5 6 7 … of 16 pages

Topic	Last post	Posts
Deadlift Question.. Started: 2007/03/21, 08:00 PM - by: Bearcat33	2007/03/21, 11:19 PM by: Velasca	Posts: 4
Abdominals Started: 2007/02/23, 05:20 PM - by: 300th	2007/03/19, 11:10 PM by: gatormade	Posts: 15
Effect of squat onvertical jump testing Started: 2007/03/15, 11:20 PM - by: wrestler125	2007/03/16, 09:24 PM by: coolnatedawg	Posts: 6
500 or bust! Started: 2007/01/07, 10:24 PM - by: bigandrew	2007/03/10, 05:11 PM by: bigandrew	Posts: 29
Historical Feats of Strength Started: 2007/03/10, 12:22 AM - by: brachii	2007/03/10, 12:22 AM by: brachii	Posts: 1
safety squat bar Started: 2007/03/08, 07:04 PM - by: nerie	2007/03/09, 03:24 PM by: wrestler125	Posts: 2
Chad Waterburys' Muscle Revolution Q's? Started: 2007/03/07, 02:29 AM	2007/03/08, 11:36 AM	Posts: 10
One Arm Chin-up Started: 2007/03/02, 02:19 PM - by: brachii	2007/03/05, 06:54 PM by: brachii	Posts: 10
Growth and Powerlifting Started: 2007/02/22, 07:58 PM - by: 300th	2007/03/03, 08:43 PM by: brachii	Posts: 5
Is this a solid workout? Started: 2007/03/02, 02:20 PM - by: kel37blah	2007/03/03, 05:55 PM by: kel37blah	Posts: 4
ADVICE: 5 x 5 Program Questions Started: 2007/02/28, 06:27 PM - by: 3059365	2007/03/01, 09:15 AM	Posts: 4
Deadlifts- you can walk out of the gym.. Started: 2007/02/27, 09:25 PM - by: Velasca	2007/02/28, 05:12 PM by: Velasca	Posts: 9
Correct me if im wrong Started: 2007/02/22, 08:06 PM - by: 300th	2007/02/28, 08:21 PM by: brachii	Posts: 6
cardio for athletes/powerlifters Started: 2007/02/13, 10:18 PM - by: bigandrew	2007/02/27, 04:55 PM by: wrestler125	Posts: 16
Strength training Muscle tone Started: 2007/02/26, 09:32 PM - by: brachii	2007/02/26, 09:32 PM by: brachii	Posts: 1
chest question Started: 2007/02/23, 10:45 AM - by: Lindsay22	2007/02/23, 11:39 AM by: Pemdas	Posts: 2
Muscles never push Started: 2007/02/22, 09:32 PM - by: 300th	2007/02/22, 10:21 PM by: wrestler125	Posts: 4
Track for powerlifters Started: 2007/02/22, 03:44 PM - by: elpea120	2007/02/22, 08:59 PM by: wrestler125	Posts: 3
Strength training for endurance runners. Started: 2007/02/20, 11:00 AM - by: wrestler125	2007/02/22, 11:10 AM by: arondaballer	Posts: 4
signature. Please advise Started: 2007/02/21, 10:38 AM - by: gainer	2007/02/22, 07:51 AM	Posts: 4
DE chest Started: 2007/02/19, 07:55 AM - by: 7707mutt	2007/02/21, 02:04 PM by: bigandrew	Posts: 6
Mariusz P. Dropping out: arnold classic Started: 2007/02/18, 12:22 AM - by: wrestler125	2007/02/18, 12:22 AM by: wrestler125	Posts: 1
Please comment my workout Started: 2007/02/16, 04:11 PM - by: elpea120	2007/02/16, 04:13 PM by: elpea120	Posts: 2
Dipping Belts Started: 2007/02/15, 08:49 PM - by: SFGiantsMVP	2007/02/16, 03:21 PM by: jbennett	Posts: 4
Complexes or HIIT effecient conditioning Started: 2007/02/10, 12:15 AM	2007/02/13, 07:49 PM by: coolnatedawg	Posts: 9
Need Some Help Started: 2007/02/11, 09:19 PM - by: cleve68josh	2007/02/12, 08:46 PM by: wrestler125	Posts: 2
Fasting Started: 2007/02/12, 11:49 AM - by: chang_wst	2007/02/12, 12:38 PM by: KC_72	Posts: 2
Need Some Advice. Started: 2007/02/11, 09:52 PM - by: cleve68	2007/02/12, 07:43 AM by: 7707mutt	Posts: 2
Need Some Advice. Started: 2007/02/11, 08:59 PM - by: cleve68josh	2007/02/11, 09:27 PM by: 7707mutt	Posts: 2
I need help developing a new workout... Started: 2007/02/07, 07:41 PM - by: kel37blah	2007/02/10, 02:00 PM by: kel37blah	Posts: 14
Difference between front squat and back Started: 2007/02/07, 06:08 PM - by: elpea120	2007/02/08, 11:30 PM	Posts: 6
one rep max weight... Started: 2007/02/08, 07:56 PM - by: Velasca	2007/02/08, 10:34 PM by: Velasca	Posts: 8
Needing help in EVERY department Started: 2007/02/07, 10:19 PM - by: jemappelleash	2007/02/07, 10:43 PM by: jemappelleash	Posts: 2
Never stop learning! Started: 2007/02/06, 12:41 PM - by: rev8ball	2007/02/06, 10:11 PM by: wrestler125	Posts: 8
small increment progression... Started: 2007/02/02, 10:09 PM - by: wrestler125	2007/02/06, 11:11 AM by: bigandrew	Posts: 6
Full Squat vs Partial Squat hypertrophy Started: 2007/01/31, 11:08 PM - by: wrestler125	2007/02/06, 11:09 AM by: bigandrew	Posts: 10
Taking a week off? Started: 2007/02/03, 12:14 AM - by: elpea120	2007/02/05, 09:21 PM by: Devinm	Posts: 2
low compression tennis balls Started: 2007/02/03, 12:15 AM - by: wrestler125	2007/02/03, 04:24 PM by: Devinm	Posts: 4
its official...im no longer a noob.... Started: 2007/01/30, 07:23 PM - by: Velasca	2007/02/01, 07:55 PM by: Velasca	Posts: 10
Shins and Knees Started: 2007/01/30, 01:06 AM - by: freedomfound	2007/02/01, 12:30 AM by: bigandrew	Posts: 16
What is max effort ? Started: 2007/01/29, 08:05 AM - by: elpea120	2007/01/30, 08:58 AM by: Pemdas	Posts: 9
Read this... Started: 2004/11/22, 01:53 PM - by: gatormade	2007/01/29, 01:52 PM by: LoserGurl07	Posts: 7
This is gonna be cool... Started: 2006/08/30, 11:14 AM - by: rev8ball	2007/01/28, 07:12 PM by: Carivan	Posts: 12
7 day meal plan Started: 2006/12/17, 12:06 PM - by: stringer	2007/01/28, 07:07 PM by: 1memorymakermom	Posts: 3
competition gear Started: 2007/01/25, 11:58 AM - by: KC_72	2007/01/26, 02:41 PM by: bigandrew	Posts: 20
my weight training Started: 2007/01/25, 11:08 AM - by: Lindsay22	2007/01/25, 12:17 PM	Posts: 4
chest press Started: 2007/01/25, 11:09 AM - by: Lindsay22	2007/01/25, 11:32 AM by: Pemdas	Posts: 2
The way a gym SHOULD be..... Started: 2007/01/23, 03:35 PM - by: jbennett	2007/01/24, 01:08 AM by: Devinm	Posts: 5
Great seminar vid Squat Deadlift Bench Started: 2007/01/21, 02:17 PM	2007/01/22, 02:12 PM by: ecle5c	Posts: 9
Dave Tate the Poet! Started: 2007/01/18, 12:59 AM - by: rev8ball	2007/01/20, 05:34 PM by: wrestler125	Posts: 7
Perfect Squat? Started: 2007/01/19, 06:07 PM - by: ecle5c	2007/01/20, 09:28 AM by: wrestler125	Posts: 3
Fatigue and metabolic costs... Started: 2007/01/18, 03:29 PM - by: wrestler125	2007/01/19, 06:09 PM by: Devinm	Posts: 8
My Squats Started: 2007/01/11, 12:28 PM - by: jaytori129	2007/01/18, 11:08 PM by: wrestler125	Posts: 23
? On Dumbbell Squats! Started: 2006/12/16, 11:15 PM - by: SFGiantsMVP	2007/01/18, 09:02 PM by: SFGiantsMVP	Posts: 16
An introduction to powerlifting... Started: 2007/01/09, 07:18 PM - by: wrestler125	2007/01/13, 05:09 PM	Posts: 30
competiton: me competing? get outta here Started: 2007/01/09, 01:55 PM - by: Devinm	2007/01/12, 07:02 PM by: Devinm	Posts: 14
In the Darkside Academy! Started: 2007/01/11, 09:33 PM - by: jaytori129	2007/01/12, 04:49 PM by: ecle5c	Posts: 7
You might be a powerlifter/strongman if. Started: 2007/01/07, 09:38 PM - by: wrestler125	2007/01/12, 09:54 AM by: ATIGER	Posts: 24
Box Squats Started: 2007/01/11, 09:56 AM - by: Tinnuk	2007/01/11, 10:52 AM by: wrestler125	Posts: 2
Just Wondering... Started: 2007/01/09, 03:36 PM - by: arondaballer	2007/01/10, 06:43 PM by: arondaballer	Posts: 3
I can POST here today!!!! Started: 2007/01/07, 06:45 PM - by: KC_72	2007/01/09, 07:54 PM by: KC_72	Posts: 56
Leg Press Started: 2007/01/08, 02:25 PM - by: shaunbroyhill	2007/01/09, 03:24 PM by: arondaballer	Posts: 13
rehab ideas... bouncing around ideas... Started: 2007/01/05, 02:58 PM - by: wrestler125	2007/01/07, 08:56 PM by: wrestler125	Posts: 11
weights Started: 2007/01/07, 07:32 PM - by: christal086	2007/01/07, 08:54 PM by: wrestler125	Posts: 3
finally Started: 2007/01/03, 01:36 PM - by: bigandrew	2007/01/05, 09:21 PM by: bigandrew	Posts: 7
question to the readers... Started: 2007/01/01, 11:25 PM - by: wrestler125	2007/01/05, 08:22 AM by: KC_72	Posts: 39
pain in forearms Started: 2006/12/31, 08:17 PM - by: adalos	2007/01/03, 10:25 PM by: wrestler125	Posts: 19
weak bench Started: 2006/05/10, 05:57 PM - by: adalos	2007/01/03, 08:11 PM by: adalos	Posts: 47
Single set vs. Multiple set Started: 2007/01/02, 10:00 PM - by: wrestler125	2007/01/02, 08:56 PM by: wrestler125	Posts: 5
Single set vs. Multiple set Started: 2007/01/02, 09:03 PM - by: wrestler125	2007/01/02, 09:01 PM by: wrestler125	Posts: 2
Undulating my training... Started: 2006/12/11, 11:53 AM - by: wrestler125	2006/12/31, 07:29 PM by: wrestler125	Posts: 19
squat goal? Started: 2006/11/29, 09:32 PM - by: 2fingers	2006/12/30, 06:28 PM by: dgjesu3	Posts: 27
apology to everyone Started: 2006/12/29, 05:06 PM - by: Devinm	2006/12/30, 05:37 PM by: arondaballer	Posts: 8
look at this Started: 2006/12/29, 11:52 PM - by: zizou10-5	2006/12/29, 11:52 PM by: zizou10-5	Posts: 1
arnold classic... Started: 2006/12/29, 05:15 PM - by: wrestler125	2006/12/29, 05:58 PM by: wrestler125	Posts: 3
slippery bench Started: 2006/12/28, 02:04 PM - by: nerie	2006/12/28, 02:06 PM by: wrestler125	Posts: 2
making a pump last Started: 2006/12/20, 10:06 PM - by: Devinm	2006/12/23, 02:46 PM by: Devinm	Posts: 40
His name says it all Started: 2006/11/13, 12:08 PM	2006/12/21, 08:56 AM by: KC_72	Posts: 15
Need Help Started: 2006/12/20, 08:51 PM - by: mmunsell	2006/12/20, 08:52 PM by: adalos	Posts: 2
help! Started: 2006/12/19, 06:52 PM - by: lataflava	2006/12/20, 04:25 PM	Posts: 9
Back workout Started: 2003/10/17, 09:26 AM - by: gatormade	2006/12/20, 03:32 PM by: gatormade	Posts: 47
Shoulder pain Started: 2006/12/19, 04:56 PM - by: nerie	2006/12/20, 12:38 AM by: gatormade	Posts: 3
GHR Started: 2006/12/15, 01:06 PM - by: 7707mutt	2006/12/19, 02:54 PM by: wrestler125	Posts: 10
Deadlifting Started: 2006/12/17, 10:28 PM - by: SFGiantsMVP	2006/12/17, 11:29 PM	Posts: 2
knees hurt when squating Started: 2006/12/17, 03:37 PM - by: adalos	2006/12/17, 04:06 PM by: adalos	Posts: 3
Squatting and Leaning Forward Started: 2006/12/15, 03:18 PM - by: Firehawk734	2006/12/17, 01:03 AM by: Firehawk734	Posts: 13
Box Squats Started: 2006/12/13, 03:58 PM - by: arondaballer	2006/12/14, 11:07 PM by: arondaballer	Posts: 24
genetics Started: 2006/11/12, 09:00 PM - by: lanistae	2006/12/14, 04:37 PM by: arondaballer	Posts: 9
Deadlift Misconception Started: 2006/11/20, 05:39 PM - by: Devinm	2006/12/14, 09:30 AM by: arondaballer	Posts: 11
Program design Started: 2006/12/12, 02:42 PM - by: gatormade	2006/12/13, 08:42 PM by: arondaballer	Posts: 7
check out my new PR's Started: 2006/12/13, 08:30 PM - by: Devinm	2006/12/13, 08:30 PM by: Devinm	Posts: 1
SYOG: my favorites... Started: 2006/12/12, 04:40 PM - by: wrestler125	2006/12/13, 03:39 PM by: sstump1	Posts: 4
A must read.... Started: 2004/03/24, 01:07 PM - by: gatormade	2006/12/12, 03:32 PM	Posts: 9
Program design variables Started: 2003/10/27, 02:55 PM - by: gatormade	2006/12/12, 02:36 PM by: gatormade	Posts: 12
powerlifting workout Started: 2006/10/14, 01:05 AM - by: Devinm	2006/12/12, 02:26 PM by: gatormade	Posts: 34
Box Squat Tips Started: 2006/10/23, 07:40 PM	2006/12/12, 02:19 PM by: gatormade	Posts: 13
For a long time... Started: 2006/04/21, 04:04 PM - by: gatormade	2006/12/12, 02:17 PM by: gatormade	Posts: 37
Stretching Started: 2003/10/10, 09:33 AM - by: gatormade	2006/12/12, 02:16 PM by: gatormade	Posts: 36
Earning the right to train Started: 2006/11/27, 02:05 PM - by: 7707mutt	2006/12/11, 11:41 AM by: wrestler125	Posts: 121
Precontest Preparation Started: 2006/11/12, 01:26 AM - by: wrestler125	2006/12/10, 09:46 PM by: coolnatedawg	Posts: 31

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