|
2007/02/12, 11:49 AM
Hi, i am just wondering if it is alright to exercise after you have fasted the whole day considering you have had food when you've broke your fast, e.g. you eat something after your fast at 6 and then work out at 9, if someone who has any advice on this or help or have been through that kind of situation post something up, many thanks
|
|
2007/02/12, 12:38 PM
There is a sticky in this forum...titled..."read before posting"...
you might want to check it out..:)
--------------
"But more than anything, more than anything,
My wish, for you, is that this life becomes all that you want it to,
Your dreams stay big, and your worries stay small,
You never need to carry more than you can hold"
My Wish
Rascall Flats
I sing this song to my kids...but I realized..it works for yall too....
|
