Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Topic Last post Posts
Absolute Frustration
Started: 2006/05/22, 06:38 PM - by: arondaballer
2006/05/26, 10:39 PM
by: jakewa3
Posts: 6
Why do they
Started: 2006/05/23, 09:08 AM - by: 7707mutt
2006/05/25, 10:49 PM
by: jakewa3
Posts: 12
Curious
Started: 2006/05/24, 12:50 AM - by: KidFreedom50
2006/05/24, 04:41 PM Posts: 5
Just wanted to remind everyone...
Started: 2006/05/18, 01:33 PM - by: wrestler125
2006/05/21, 12:23 AM
by: arondaballer
Posts: 7
you gotta see this!
Started: 2006/05/15, 11:49 AM - by: bigandrew
2006/05/17, 08:17 PM
by: arondaballer
Posts: 15
Deadlift hand positions
Started: 2006/04/27, 08:30 PM - by: Spectre77
2006/05/17, 04:10 AM Posts: 10
Fitness Plan doesn't highlight quads
Started: 2006/05/15, 03:54 PM - by: ElWilson
2006/05/16, 05:16 AM Posts: 4
Mendy bench 1008
Started: 2006/05/14, 08:25 PM - by: 7707mutt
2006/05/15, 11:10 PM
by: wrestler125
Posts: 3
Nothing is working
Started: 2006/05/15, 02:45 PM - by: Eman78
2006/05/15, 02:45 PM
by: Eman78
Posts: 1
How to curl more...
Started: 2005/08/25, 01:26 AM - by: wrestler125
2006/05/15, 07:11 AM
by: Mojo_67
Posts: 36
How to increase bench weight??
Started: 2005/01/06, 04:47 PM - by: daveharris
2006/05/13, 08:54 PM
by: mariuz2000
Posts: 47
More and more...
Started: 2006/05/11, 11:42 PM - by: wrestler125
2006/05/13, 12:44 PM
by: arondaballer
Posts: 6
Scott Mendelson article in M F May issue
Started: 2006/05/06, 07:17 AM
2006/05/10, 02:16 PM
by: bigandrew
Posts: 13
Trying to put together a program
Started: 2006/05/09, 10:45 AM - by: TKSPIVEY
2006/05/10, 12:09 AM
by: Mojo_67
Posts: 2
what to do first???
Started: 2006/05/04, 11:40 AM - by: ursick32
2006/05/07, 01:17 AM
by: DGJ3
Posts: 11
Westside's Extra Workouts
Started: 2006/05/05, 10:20 AM - by: Firehawk734
2006/05/06, 05:40 PM
by: wrestler125
Posts: 5
my bench max needs to go up
Started: 2006/03/30, 05:48 PM - by: ceaserjosh
2006/05/02, 09:38 AM
by: arondaballer
Posts: 5
New here, looking to improve the big 3
Started: 2006/04/30, 11:31 AM - by: pvherrig
2006/04/30, 06:25 PM
by: wrestler125
Posts: 6
workout in ma bedroom with dumbells?
Started: 2006/04/07, 03:25 PM - by: missyelliott
2006/04/29, 03:21 PM
by: blue77
Posts: 3
STRENGTH SHOES!!!!
Started: 2006/04/25, 11:20 PM - by: xxmisterbugyixx
2006/04/28, 11:57 PM
by: arondaballer
Posts: 3
Starting Tomorrow
Started: 2006/03/05, 11:15 PM - by: arondaballer
2006/04/27, 04:29 AM Posts: 40
More Muscle
Started: 2006/04/25, 12:47 PM - by: the1hottstuff35
2006/04/25, 07:01 PM
by: ecle5c
Posts: 3
overtrained, did I hit a limit?
Started: 2005/08/11, 02:28 PM - by: cyberian-huskey
2006/04/25, 02:01 PM
by: rocky3645
Posts: 11
What are you reading?
Started: 2006/02/19, 10:43 PM - by: wrestler125
2006/04/25, 07:50 AM
by: 7707mutt
Posts: 24
Deadlift lockouts
Started: 2006/04/23, 06:05 PM - by: Spectre77
2006/04/24, 07:29 PM
by: Spectre77
Posts: 9
Too much GPP!
Started: 2005/08/12, 06:24 PM - by: wrestler125
2006/04/23, 11:57 PM
by: wrestler125
Posts: 5
General Physical Preparedness
Started: 2004/03/26, 08:10 AM - by: gatormade
2006/04/23, 11:52 PM
by: wrestler125
Posts: 23
powerlifter vs olympic lifter
Started: 2004/04/10, 07:31 AM - by: dean_cliffy
2006/04/23, 09:21 PM
by: arondaballer
Posts: 25
pullups
Started: 2006/04/03, 06:42 AM - by: edwardJ
2006/04/23, 11:21 AM
by: gatormade
Posts: 3
ART
Started: 2006/04/07, 01:39 PM - by: wrestler125
2006/04/23, 11:12 AM
by: gatormade
Posts: 4
Qualifications
Started: 2006/03/21, 08:46 PM - by: Tinnuk
2006/04/23, 11:09 AM
by: gatormade
Posts: 21
Maxing Out Tips Anyone?
Started: 2006/04/09, 01:46 PM - by: arondaballer
2006/04/21, 10:55 PM
by: arondaballer
Posts: 35
I will...
Started: 2006/02/20, 07:05 PM - by: gatormade
2006/04/21, 07:30 PM
by: Mojo_67
Posts: 5
Where to get chalk?
Started: 2006/04/20, 02:36 PM - by: jbennett
2006/04/20, 06:17 PM
by: wrestler125
Posts: 8
Want to get bigger in a short period?
Started: 2006/04/17, 07:21 PM - by: DMJH
2006/04/19, 08:11 PM
by: arondaballer
Posts: 4
adding another leg day to DeFranco
Started: 2006/04/14, 09:38 PM - by: coolnatedawg
2006/04/15, 11:05 PM
by: arondaballer
Posts: 6
Keep me on track!
Started: 2006/03/21, 10:50 PM - by: bigandrew
2006/04/12, 03:26 PM
by: bigandrew
Posts: 36
softball-specific training
Started: 2006/04/04, 04:24 PM - by: howdiekat
2006/04/11, 10:19 PM
by: howdiekat
Posts: 12
my fight to get/stay strong
Started: 2006/03/22, 07:09 PM - by: bigandrew
2006/04/09, 05:40 PM
by: bigandrew
Posts: 26
Football Training
Started: 2006/04/05, 06:05 PM - by: PointerPride
2006/04/07, 04:47 PM
by: wrestler125
Posts: 8
knees and squat variations
Started: 2006/04/06, 01:19 PM - by: 2fingers
2006/04/07, 02:05 PM
by: bigandrew
Posts: 8
Just a simple question about size...
Started: 2006/04/06, 11:03 PM - by: bk42189
2006/04/07, 01:28 PM
by: wrestler125
Posts: 7
Now what?
Started: 2006/04/04, 09:53 PM - by: wrestler125
2006/04/06, 03:06 PM
by: Mojo_67
Posts: 3
Some Ideas I've Been Having
Started: 2006/04/04, 09:47 PM - by: arondaballer
2006/04/05, 09:15 PM
by: arondaballer
Posts: 4
New Variations of Exercises using Ropes
Started: 2006/04/03, 06:55 AM
2006/04/04, 09:31 PM
by: arondaballer
Posts: 5
Under the bar tips...
Started: 2006/03/21, 03:21 PM - by: wrestler125
2006/04/04, 09:12 PM
by: wrestler125
Posts: 17
Offically turning Cranky
Started: 2006/04/04, 12:42 PM - by: 7707mutt
2006/04/04, 08:56 PM
by: Mojo_67
Posts: 5
Wressler125 begins strongman training
Started: 2006/01/11, 04:29 PM - by: wrestler125
2006/04/02, 11:02 PM
by: wrestler125
Posts: 48
my bench max needs to go up
Started: 2006/03/30, 05:48 PM - by: ceaserjosh
2006/03/30, 06:15 PM
by: wrestler125
Posts: 3
partials
Started: 2006/03/23, 05:21 PM - by: bigandrew
2006/03/25, 05:43 PM
by: bigandrew
Posts: 9
Dave Tate going on a diet LOL
Started: 2006/03/18, 11:04 AM
2006/03/21, 02:44 PM
by: wrestler125
Posts: 21
Ultimate Strength Training Exercises
Started: 2002/10/30, 09:49 AM - by: chris789
2006/03/18, 09:04 PM
by: rpowers
Posts: 29
ATG keep getting stronger
Started: 2006/03/17, 07:36 PM - by: 2fingers
2006/03/18, 04:05 AM Posts: 2
No respect
Started: 2006/03/16, 08:03 PM - by: bicep
2006/03/17, 03:53 PM
by: bicep
Posts: 4
Simple mans guide to speed
Started: 2006/03/14, 10:41 AM - by: wrestler125
2006/03/16, 03:51 PM
by: arondaballer
Posts: 3
My Workout-Phase 1
Started: 2006/03/09, 07:17 PM - by: brownvanilla
2006/03/14, 05:57 PM Posts: 14
one arm pull ups
Started: 2006/03/09, 07:40 AM
2006/03/13, 12:18 PM
by: bicep
Posts: 8
Powerlifting Rivalries
Started: 2006/03/08, 11:56 PM - by: wrestler125
2006/03/11, 11:00 PM
by: arondaballer
Posts: 2
PowerliftingVideos, et al...
Started: 2005/08/20, 09:20 PM - by: wrestler125
2006/03/10, 02:22 PM
by: Nyxtikal
Posts: 61
Bolton Breaks DL WR
Started: 2006/03/06, 09:57 PM - by: wrestler125
2006/03/09, 12:18 PM
by: jbennett
Posts: 7
Total Body
Started: 2006/03/07, 12:52 PM - by: bicep
2006/03/08, 07:52 PM
by: bicep
Posts: 7
New deadlift PR....
Started: 2006/03/08, 08:57 AM - by: jbennett
2006/03/08, 02:55 PM Posts: 3
Need to bulk up
Started: 2006/02/22, 05:02 PM - by: jack87
2006/03/06, 01:37 AM
by: Mojo_67
Posts: 12
how is this for chest
Started: 2006/03/02, 03:19 AM - by: PITBULL2888
2006/03/05, 11:31 PM
by: wrestler125
Posts: 12
how many sets
Started: 2006/03/02, 01:10 AM - by: Nyxtikal
2006/03/01, 08:47 PM
by: Mojo_67
Posts: 4
leg curls
Started: 2006/02/26, 10:28 PM - by: Tribesmen22
2006/02/28, 07:25 PM
by: arondaballer
Posts: 4
Strength training w/o the bulk...
Started: 2006/02/20, 04:38 PM - by: VTCwby07
2006/02/24, 04:30 PM Posts: 11
Mendelson benches 1008 new bench record
Started: 2006/02/19, 08:18 PM
2006/02/23, 01:05 PM
by: Nyxtikal
Posts: 10
Jumping Question
Started: 2006/02/13, 01:07 AM - by: retrofish
2006/02/22, 10:30 PM
by: retrofish
Posts: 41
Recommended Band Tensions
Started: 2006/02/21, 09:19 PM - by: arondaballer
2006/02/22, 10:48 PM
by: arondaballer
Posts: 7
military press/ bench press maxes at 13
Started: 2006/01/01, 09:02 AM - by: black_angus1
2006/02/19, 11:49 PM
by: black_angus1
Posts: 14
verdict is in....
Started: 2006/02/18, 10:22 PM - by: bigandrew
2006/02/19, 09:07 PM
by: bigandrew
Posts: 9
hip flexors
Started: 2006/02/19, 03:12 PM - by: Nyxtikal
2006/02/19, 04:50 PM
by: wrestler125
Posts: 2
Significance of flexibility?
Started: 2006/02/16, 10:58 PM - by: arondaballer
2006/02/19, 02:45 AM
by: wrestler125
Posts: 13
Larger Pecks.......
Started: 2005/03/05, 08:33 PM - by: fearthefro
2006/02/18, 04:20 PM
by: blue77
Posts: 9
Wide Grip Bench Press
Started: 2004/11/18, 04:04 PM - by: snoopy13
2006/02/16, 01:27 PM
by: bigandrew
Posts: 16
lunges
Started: 2006/02/15, 08:49 PM - by: Nyxtikal
2006/02/16, 12:49 PM
by: bigandrew
Posts: 6
strong today
Started: 2006/02/15, 11:03 PM - by: 2fingers
2006/02/15, 11:41 PM
by: wrestler125
Posts: 2
stuck and frustrated......
Started: 2006/02/15, 12:54 AM - by: sgt.baker
2006/02/15, 09:41 PM
by: wrestler125
Posts: 6
Clean and press or jerk?
Started: 2006/02/14, 04:27 PM - by: arktos
2006/02/14, 05:47 PM
by: arktos
Posts: 3
Bench shirt TOO small?
Started: 2006/02/07, 08:54 PM - by: shortbuffasian
2006/02/12, 04:59 AM
by: swatcop
Posts: 6
FAT BARS
Started: 2006/02/10, 11:10 PM - by: arondaballer
2006/02/11, 12:25 PM
by: wrestler125
Posts: 4
pole dancing?
Started: 2006/02/07, 04:12 PM - by: Lindsay22
2006/02/10, 06:17 PM
by: bigandrew
Posts: 11
deep squats and hacks
Started: 2006/02/04, 09:24 AM - by: 2fingers
2006/02/07, 10:12 PM
by: wrestler125
Posts: 11
Wrist Wraps...
Started: 2006/02/04, 10:04 PM - by: wrestler125
2006/02/07, 09:45 PM
by: wrestler125
Posts: 7
Caffeine and its effects on CNS output..
Started: 2006/02/02, 01:44 PM - by: wrestler125
2006/02/05, 12:16 PM
by: gatormade
Posts: 7
Training to failure
Started: 2006/01/28, 08:19 AM
2006/02/01, 08:38 PM
by: wrestler125
Posts: 12
lift slow/controlled drop?
Started: 2006/01/30, 07:00 PM - by: shortbuffasian
2006/01/30, 07:56 PM
by: wrestler125
Posts: 2
lift slow/controlled drop?
Started: 2006/01/30, 06:56 PM - by: shortbuffasian
2006/01/30, 06:56 PM
by: shortbuffasian
Posts: 1
Good strength/size program routine-vhard
Started: 2006/01/28, 04:10 PM
2006/01/28, 04:10 PM Posts: 1
injury
Started: 2006/01/27, 03:03 AM - by: u.s.soldier27
2006/01/28, 07:44 AM
by: gatormade
Posts: 4
startin a new routine... scrutinize me!
Started: 2005/10/30, 05:56 PM - by: coolnatedawg
2006/01/25, 07:02 PM
by: wc1983
Posts: 22
Bench Workout
Started: 2003/11/19, 03:00 PM - by: gatormade
2006/01/20, 08:21 PM
by: wrestler125
Posts: 33
132 or 148 weight class?
Started: 2006/01/17, 10:10 PM - by: shortbuffasian
2006/01/18, 04:30 AM Posts: 3
Thoughts onperiodizing 2or more programs
Started: 2006/01/17, 02:08 AM
2006/01/17, 08:22 PM
by: wrestler125
Posts: 4
squatting for hard gainers
Started: 2006/01/15, 07:08 PM - by: 2fingers
2006/01/17, 03:52 PM Posts: 8
Gator...
Started: 2006/01/10, 10:31 PM - by: wrestler125
2006/01/17, 01:12 PM
by: gatormade
Posts: 2
FT! Fix menace's squat.
Started: 2005/11/23, 11:24 PM - by: wrestler125
2006/01/17, 02:21 AM Posts: 51
Stetching PWO
Started: 2006/01/15, 02:05 PM - by: wrestler125
2006/01/16, 04:53 PM
by: wrestler125
Posts: 5
Lattimer banned!
Started: 2006/01/12, 06:07 PM - by: wrestler125
2006/01/13, 05:14 PM
by: wrestler125
Posts: 2
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