Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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making a pump last

Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/20, 10:06 PM
does anyone know of any supplements or foods that make a pump last? because i have to walk home from the gym which takes me about 20 mins. then i have to make my shake and everything and by time i start drinking it 30 mins passed.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
2006/12/21, 05:44 PM
What does one have to do with the other?

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Beyond Training, Beyond Experience, Nutrition Wins
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2006/12/21, 06:06 PM
why don't you just bring your drink with you?
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/21, 08:46 PM
what u mean ka? What i was saying is that my pumps dont last too long so I want some kind of supplement that makes pumps last longer. Maybe I'll try what adalos said.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
2006/12/21, 09:03 PM
you didnt listen to Ka....what does your pump and waiting to drink your PWO shake have to do with each other....?

why do you care about the 'pump'? it's just lactic acid not being effeciently used by your body for fuel....which tells me that you're probably doing too much endurance work...
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/21, 09:58 PM
endurance nah. I just thought your supposed to take protein after your pumped up. Like after doing a set of heavy curls and really pushing yourself for the last 2 or three reps. Sorry about that i guess I missunderstood what a pump is.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
2006/12/21, 10:24 PM
Dev - you may want to start using the fitbuddy search and ditch some of your other sources as you seem to be continually misinformed. When used correctly this site can be awesome.

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There is no such thing as a stupid questions. Just stupid people who ask questions.
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2006/12/21, 11:19 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/22, 12:53 PM
what did sfgiants say?

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2006/12/22, 02:27 PM
Message deleted by moderator due to unsuitable content for this board.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/12/22, 03:04 PM
Merry Christmas:)

being nice.....


can't believe MVP got a delete......


must be a christmas miricale.....

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\\"If you had one shot...or one oppurtunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/22, 03:07 PM
adalos got a delete too. come on i just wanna see what sfgiants said.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/12/22, 03:11 PM
adalos has had some deletes....he may be taking jeramiemazas place as king of deletes...MVP deserves um...never gets um.....

behave devin...we're working on staying off the naughty list here...no lumps of coal this year...:)

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\\"If you had one shot...or one oppurtunity to seize all you ever wanted...in one moment...would you capture it...or just let it slip\\"
eminem
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2006/12/22, 04:54 PM
ya, but most of my deletes were out of moderator spite and inconsistency. apparently only paying members are allowed to even remotely mention or hint at anything involving sexuality.
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2006/12/22, 05:41 PM
I don't think it's what I said because we do this and it stays, I think after thinking about what I said it's because of the age of the original poster and or how he would have took it and carried about it!

So my apologies goes out for not considering the posters age.
2006/12/22, 06:44 PM
devin stop worrying so much about the pump...highly suggest you go to sherdog.com strength and power forum and read up there.....and perhaps ask people what they think of your original question in this thread....
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/22, 08:49 PM
wow. i dont want people to laugh at me menace.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/12/22, 09:05 PM
YOu are so ver very wrong and if you do not like it get lost. I deleted both posts cause they were both totaly not what the orignal post was about and MVP was correct. Adalos if you have a problem take it up with the OWNERS.

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Quoting from adalos:

ya, but most of my deletes were out of moderator spite and inconsistency. apparently only paying members are allowed to even remotely mention or hint at anything involving sexuality.
=============


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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/22, 09:07 PM
wow now thats a furious mutt! and this time its not at me

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
2006/12/22, 10:52 PM
devin it's good to think over your questions before you ask them. A good question is often better than the answer you get. A question also can give a good clue about the person. Also asking it in powerlifting forum sort of sets you up for flack you receive. This site is very G-rated....on many other S/P sites you'd get flamed.....so a flame retardent jacket and hat would be in order...

mutt is a bit cranky....time to go eat some more raw meat.....and wrestle crocodiles.....but I totally understand his position....and if you dont like the rules of this site then you dont need to post here...plenty of other sites you can choose from....
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2006/12/22, 11:50 PM
it's about consistency. for whatever reason you don't like me and target my posts, but as i posted in one of those threads, there are tons of posts around that are much more vulgar or sexual in nature than anything i have ever written. and i was just answering someone's statements about me in the post you quoted, it wasn't me who brought it up. my deleted post was also a direct answer to a question in this thread, so it was pertininent to the thread since it was asked by the original poster.

apparently the use of the word "sexual" is taboo, unless you are a paying subscriber, and then you can make entire threads dedicated to sexual relations/activities, with even the word sex in the title of your thread and that's perfectly ok. i'd just like you to decide what is ok and what isn't once and for all and let me know so i don't have to walk on eggshells any time i post, since for whatever reason, i'm a big target for your frustrations in life.

by the way, they teach mandatory sex ed in middle school (where kids are 11-14 years old).



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Quoting from 7707mutt:

YOu are so ver very wrong and if you do not like it get lost. I deleted both posts cause they were both totaly not what the orignal post was about and MVP was correct. Adalos if you have a problem take it up with the OWNERS.


=============
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 12:25 AM


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Quoting from menace3000:

mutt is a bit cranky....time to go eat some more raw meat.....and wrestle crocodiles.....but I totally understand his position....and if you dont like the rules of this site then you dont need to post here...plenty of other sites you can choose from....
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menace im not sure if this was meant for me sounds like its for adalos. let me know.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 12:33 AM
ok muttt, i disagree with adalos 95% but the the part he said about using the word sex is part true. Not the part about being a paying suscriber but ther part about some people having bulletins talking about sex and having sex in the headline. If one could do it all should be able to do it. Here are some actual headlines of the bulletins i found: "greater sex advice", "bodybuilding and sex", sex,sex and more sex!", "hubby selfish with sex" and "exercise and sex performance" Don't get mad at me mutt. I'm on your side.

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2006/12/23, 02:03 AM
Alright, kids, let's knock off this entire tangent. Get back to the original question, or don't bother posting....

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Michael

That which does not kill me... would probably kill you.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/12/23, 08:33 AM
You give your self too much credit to think I either like or dislike you. As for targeting your posts get a life! What MVP (who reacted as a MAN and you posted were not needed) that is why it was deleted.

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Quoting from adalos:

it's about consistency. for whatever reason you don't like me and target my posts, but as i posted in one of those threads, there are tons of posts around that are much more vulgar or sexual in nature than anything i have ever written. and i was just answering someone's statements about me in the post you quoted, it wasn't me who brought it up. my deleted post was also a direct answer to a question in this thread, so it was pertininent to the thread since it was asked by the original poster.

apparently the use of the word "sexual" is taboo, unless you are a paying subscriber, and then you can make entire threads dedicated to sexual relations/activities, with even the word sex in the title of your thread and that's perfectly ok. i'd just like you to decide what is ok and what isn't once and for all and let me know so i don't have to walk on eggshells any time i post, since for whatever reason, i'm a big target for your frustrations in life.

by the way, they teach mandatory sex ed in middle school (where kids are 11-14 years old).




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Curl Jockeys, get outta the squat rack!

Warning:Deadlifting going on!

7707mutt@freetrainers.com
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/12/23, 12:00 PM
can we just let this go. I'm honestly tired of seeing the word "pump" at the top of a powerlifting forum.

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Iron and chalk.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2006/12/23, 01:49 PM
Consider this topic closed. I will delete any new posts beyond this.

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A little discipline at the table and at the gym might help reduce that belly!


Ivan

Montreal Canada (City of Festivals)
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:45 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:46 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:46 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:46 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:46 PM
Message deleted by moderator due to unsuitable content for this board.
Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/12/23, 02:46 PM
Message deleted by moderator due to unsuitable content for this board.