Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Topic Last post Posts
blended protein
Started: 2002/09/12, 04:39 PM - by: jwhisner
2002/09/12, 04:39 PM
by: jwhisner
Posts: 1
When to take Whey!
Started: 2002/09/07, 03:41 AM - by: Chris1980
2002/09/09, 01:28 PM
by: bb1fit
Posts: 6
130lb weakling in need of advice.
Started: 2002/09/05, 10:09 AM - by: lutonboy
2002/09/15, 06:55 PM
by: bb1fit
Posts: 14
Hows this look.. not enuff carbs
Started: 2002/09/02, 11:24 PM - by: fireloard
2002/09/04, 12:38 PM
by: bb1fit
Posts: 11
Im addicted....
Started: 2002/09/02, 10:21 PM - by: EGChic207
2002/09/18, 05:13 PM
by: houchicouchiman
Posts: 24
Good Fat VS Bad Fat
Started: 2002/09/02, 09:55 PM - by: Sempai
2002/09/15, 04:44 PM
by: EGChic207
Posts: 9
S
Started: 2002/08/31, 12:24 PM - by: EGChic207
2002/08/31, 12:24 PM
by: EGChic207
Posts: 1
Eat right for your Type
Started: 2002/08/29, 05:38 PM - by: Sempai
2002/08/30, 05:17 PM
by: Brat
Posts: 3
Could use a hand
Started: 2002/08/28, 12:22 AM - by: Avatarian
2002/08/28, 12:22 AM
by: Avatarian
Posts: 1
Thyroid-Shmyroid
Started: 2002/08/26, 07:58 PM - by: Brat
2002/08/28, 04:19 PM
by: Brat
Posts: 3
No food required!
Started: 2002/08/23, 02:46 PM - by: BRETTO
2002/09/08, 05:54 PM
by: wagnerzx2
Posts: 3
burning fat
Started: 2002/08/22, 06:30 PM - by: BRETTO
2002/08/25, 12:04 PM
by: Jingo8
Posts: 6
FAB 4 combos?
Started: 2002/08/22, 04:50 PM - by: BRETTO
2002/08/23, 07:36 AM
by: Kymryan
Posts: 2
Eating habbits
Started: 2002/08/22, 02:01 PM - by: bizzywhiz
2002/08/22, 02:07 PM
by: jbennett
Posts: 2
Nutrition help please
Started: 2002/08/22, 12:56 PM - by: trevorneil
2002/08/22, 01:02 PM
by: Sempai
Posts: 2
Egg whites, chicken, water
Started: 2002/08/21, 11:21 AM
2002/12/03, 10:48 PM Posts: 14
PLEASE HELP
Started: 2002/08/20, 12:34 PM - by: dannnonn
2002/08/20, 05:59 PM
by: rev8ball
Posts: 4
PLEASE HELP
Started: 2002/08/20, 12:32 PM - by: dannnonn
2002/08/20, 12:32 PM
by: dannnonn
Posts: 1
Cottage Cheese
Started: 2002/08/20, 09:41 AM - by: metraa
2002/08/20, 11:08 AM
by: metraa
Posts: 3
Cottage Cheese
Started: 2002/08/20, 09:37 AM - by: metraa
2002/08/20, 09:37 AM
by: metraa
Posts: 1
Leaving the leu with pride.
Started: 2002/08/19, 02:18 PM - by: BRETTO
2002/08/20, 11:14 AM
by: BRETTO
Posts: 12
Stupid egg question.
Started: 2002/08/19, 12:03 PM - by: BRETTO
2002/09/17, 10:32 AM
by: grennie
Posts: 8
Carbohydrates (of which sugar)
Started: 2002/08/18, 02:16 PM - by: Jingo8
2002/08/19, 02:54 AM
by: Philia2
Posts: 3
Saturated Fat %
Started: 2002/08/18, 02:11 PM - by: Jingo8
2002/08/19, 02:59 AM
by: Philia2
Posts: 2
Zucchini Quiche anyone?
Started: 2002/08/16, 07:42 PM - by: metraa
2002/08/20, 09:18 PM
by: roni0906
Posts: 6
nutrition query
Started: 2002/08/16, 12:26 AM - by: blynndee
2002/08/16, 12:26 AM
by: blynndee
Posts: 1
nutrition query
Started: 2002/08/16, 12:25 AM - by: blynndee
2002/08/16, 07:29 PM
by: Lumina20
Posts: 5
Calories and fat count?
Started: 2002/08/15, 04:36 PM - by: BRETTO
2002/08/16, 03:13 AM
by: Philia2
Posts: 5
fast food nutrition
Started: 2002/08/15, 02:19 PM - by: mazzgolf
2002/08/20, 09:17 PM
by: roni0906
Posts: 7
Post workout confusion
Started: 2002/08/15, 01:33 AM - by: sunshine_melody
2002/08/19, 12:59 PM
by: rev8ball
Posts: 13
Post WorkOut
Started: 2002/08/12, 01:08 PM - by: dzimy
2002/08/13, 03:13 PM
by: ischjli
Posts: 8
Im in distress!
Started: 2002/08/09, 11:53 PM - by: Arngrim
2002/08/11, 01:05 PM
by: GymKitten
Posts: 4
changing diet a little bit how is this
Started: 2002/08/08, 07:57 PM - by: jnellie
2002/08/08, 08:37 PM
by: jnellie
Posts: 4
my nutrion
Started: 2002/08/06, 02:37 PM - by: elley
2002/08/07, 01:18 PM
by: elley
Posts: 5
Banana Breakdown
Started: 2002/08/06, 09:55 AM - by: Jingo8
2002/08/06, 07:34 PM
by: Lumina20
Posts: 3
Breakfast !
Started: 2002/08/05, 10:52 AM - by: dzimy
2002/08/06, 09:31 AM
by: mikencharleston
Posts: 7
Having Trouble Eating Enough
Started: 2002/08/05, 01:08 AM - by: loret
2002/08/14, 03:12 PM
by: JessicaR
Posts: 8
Fishy Ideas
Started: 2002/08/03, 08:49 PM - by: quads123
2002/08/04, 12:58 AM
by: roni0906
Posts: 2
glucousamine sulfate
Started: 2002/08/03, 12:16 PM - by: bigdavid
2002/08/03, 08:52 PM
by: quads123
Posts: 2
Birth control pills
Started: 2002/08/01, 11:43 PM - by: sanddevil
2002/08/04, 12:56 AM
by: roni0906
Posts: 3
Need some work on my diet.
Started: 2002/08/01, 07:01 PM - by: Jingo8
2002/08/03, 03:42 PM
by: Lumina20
Posts: 7
Diet Plans
Started: 2002/08/01, 02:57 AM - by: Lil_an6eL
2002/08/01, 03:02 AM
by: Philia2
Posts: 2
Food nutrient values
Started: 2002/07/31, 12:38 AM - by: The_Dude
2002/08/01, 03:03 AM
by: Philia2
Posts: 4
eating at night
Started: 2002/07/30, 11:50 PM - by: kaylad24
2002/08/16, 01:14 PM
by: waya
Posts: 5
Metabolism
Started: 2002/07/30, 03:03 PM - by: sunshine_melody
2002/07/31, 05:40 PM
by: sunshine_melody
Posts: 6
2 Questions, water and dressing/sauce
Started: 2002/07/30, 11:15 AM - by: Jingo8
2002/08/17, 03:08 AM
by: Philia2
Posts: 10
Egg whites against me?
Started: 2002/07/27, 02:42 AM - by: Philia2
2002/07/30, 03:18 PM
by: ischjli
Posts: 11
Diet coke, coffee, and red wine
Started: 2002/07/26, 06:19 AM - by: carltoncold
2002/07/27, 02:30 AM
by: Philia2
Posts: 3
Embarrassing Question
Started: 2002/07/25, 09:15 PM - by: mandre
2002/07/29, 07:52 PM
by: mandre
Posts: 8
My First atempt at a controlled diet.
Started: 2002/07/25, 07:59 PM - by: Jingo8
2002/07/25, 09:24 PM
by: 7707mutt
Posts: 3
Low fat/fat free cheese in England?
Started: 2002/07/25, 11:40 AM - by: Jingo8
2002/07/28, 10:24 AM
by: Jingo8
Posts: 4
Mixed messages on pre/post workout meal
Started: 2002/07/25, 10:57 AM - by: Jingo8
2002/07/25, 11:33 AM
by: Jingo8
Posts: 3
Hunger question
Started: 2002/07/24, 08:26 PM - by: Sempai
2002/07/25, 11:14 AM
by: Sempai
Posts: 6
How to get extra carb/cal
Started: 2002/07/22, 06:20 PM - by: Jingo8
2002/07/23, 01:06 AM
by: Philia2
Posts: 7
Something you all should read!
Started: 2002/07/22, 02:43 AM - by: Philia2
2002/11/01, 11:27 PM
by: gwood
Posts: 9
Yeast
Started: 2002/07/20, 02:24 AM - by: Philia2
2002/07/21, 01:32 AM
by: Philia2
Posts: 3
carbs
Started: 2002/07/18, 06:30 PM - by: jnellie
2002/07/18, 06:37 PM
by: rpacheco
Posts: 4
help...
Started: 2002/07/18, 05:36 PM - by: kaylad24
2002/07/18, 06:29 PM
by: rpacheco
Posts: 2
Flax seed/oil
Started: 2002/07/18, 08:47 AM - by: mikencharleston
2002/07/18, 08:47 AM
by: mikencharleston
Posts: 1
Oils
Started: 2002/07/17, 05:36 AM - by: syl429
2002/07/18, 09:01 PM
by: roni0906
Posts: 8
Potatoes after workout
Started: 2002/07/16, 08:29 PM - by: Carlos20
2002/07/17, 08:47 PM
by: roelof
Posts: 4
Food!
Started: 2002/07/12, 06:03 PM - by: Kat26
2002/07/13, 06:00 AM
by: Kat26
Posts: 5
diet Q.
Started: 2002/07/12, 05:01 AM - by: syl429
2002/07/14, 08:11 PM
by: Lumina20
Posts: 5
need tips for diet
Started: 2002/07/11, 06:46 PM - by: jnellie
2002/07/11, 07:26 PM
by: jnellie
Posts: 7
tuna
Started: 2002/07/11, 06:41 PM - by: jnellie
2002/07/21, 01:48 PM
by: Lumina20
Posts: 19
Is this too extreme?
Started: 2002/07/11, 05:10 AM - by: BLACKINESE22F
2002/07/11, 07:18 PM
by: roni0906
Posts: 4
calorie intake
Started: 2002/07/10, 07:32 PM - by: douglashill
2002/07/17, 09:18 PM
by: roelof
Posts: 3
ham
Started: 2002/07/09, 06:47 PM - by: jnellie
2002/07/09, 10:33 PM
by: rpacheco
Posts: 3
What exactly is a cup
Started: 2002/07/08, 03:18 PM - by: malfisher
2002/07/09, 08:56 AM
by: malfisher
Posts: 6
cheese burger
Started: 2002/07/07, 04:55 PM - by: jnellie
2002/07/08, 04:07 PM
by: rev8ball
Posts: 6
LoCarb Pancakes?
Started: 2002/07/06, 12:42 PM - by: Lumina20
2002/07/06, 12:42 PM
by: Lumina20
Posts: 1
Peanuts good for the diet ???
Started: 2002/07/06, 07:46 AM - by: Davo_85
2002/07/07, 01:48 AM
by: Philia2
Posts: 3
any tips on how to stick to it?
Started: 2002/07/03, 05:02 PM - by: mitchyson
2002/07/17, 05:07 PM
by: Sempai
Posts: 5
best body fat loss mealplans
Started: 2002/07/03, 11:59 AM - by: 7707mutt
2002/07/03, 10:59 PM
by: 7707mutt
Posts: 7
help
Started: 2002/07/03, 10:02 AM - by: fromthatgirl
2002/07/03, 11:21 AM
by: Missa
Posts: 2
Slim Fast
Started: 2002/07/02, 08:15 AM - by: tah1971
2002/07/03, 08:12 AM
by: tah1971
Posts: 3
calorie limit
Started: 2002/07/01, 09:05 PM - by: angelshawn
2002/07/02, 10:36 PM
by: prettygentle
Posts: 5
Protein Shakes
Started: 2002/06/29, 10:04 AM - by: salma
2002/07/19, 01:16 PM
by: dzimy
Posts: 4
Evaluating for fat/sugar reductionFibre?
Started: 2002/06/29, 05:43 AM - by: carriesteed
2002/07/01, 01:55 PM
by: prettygentle
Posts: 6
Orange Juice.
Started: 2002/06/28, 10:17 AM - by: Dilan
2002/06/29, 02:20 AM
by: Philia2
Posts: 3
Critique this diet
Started: 2002/06/27, 04:16 PM - by: ajrblues
2002/06/28, 10:08 AM
by: ssjslsdd
Posts: 8
Low Fat Recipes...
Started: 2002/06/27, 10:20 AM - by: prettygentle
2002/06/27, 10:20 AM
by: prettygentle
Posts: 1
EFA Question
Started: 2002/06/27, 08:39 AM - by: mikencharleston
2002/06/27, 09:17 AM
by: mikencharleston
Posts: 2
Oatmeal help... please??
Started: 2002/06/27, 08:27 AM - by: prettygentle
2002/06/27, 11:21 AM
by: ischjli
Posts: 9
Working out nutrition profile
Started: 2002/06/27, 06:26 AM - by: louisec
2002/06/27, 07:32 AM
by: mikencharleston
Posts: 2
empty calories?
Started: 2002/06/24, 09:43 AM - by: mazzgolf
2002/06/25, 02:18 AM
by: Philia2
Posts: 3
Protein Shakes
Started: 2002/06/22, 10:03 PM - by: Selanne.
2002/07/07, 04:56 PM
by: jnellie
Posts: 11
Question for the experienced ladies here
Started: 2002/06/22, 09:11 PM - by: prettygentle
2002/06/25, 11:55 PM
by: prettygentle
Posts: 6
Aspartame
Started: 2002/06/21, 02:05 PM - by: Carlos20
2002/06/23, 10:35 AM
by: Carlos20
Posts: 6
What others at work are having for lunch
Started: 2002/06/21, 09:50 AM - by: Missa
2002/06/22, 09:03 PM
by: rpacheco
Posts: 5
Nutritional value book mark
Started: 2002/06/20, 12:47 PM - by: mikencharleston
2002/06/20, 01:50 PM
by: ischjli
Posts: 2
what do you eat to get your cal. goals?
Started: 2002/06/19, 09:46 AM - by: mazzgolf
2002/06/19, 04:54 PM
by: ischjli
Posts: 9
gaining fat
Started: 2002/06/19, 07:52 AM - by: bg
2002/06/20, 08:05 AM
by: bg
Posts: 4
Entering Meal info
Started: 2002/06/18, 06:07 PM - by: Sempai
2002/06/18, 06:40 PM
by: Sempai
Posts: 5
Everyday??
Started: 2002/06/18, 08:58 AM - by: Dilan
2002/06/18, 10:42 AM
by: Dilan
Posts: 3
Best diet
Started: 2002/06/17, 10:40 PM - by: bigdawg032
2002/06/18, 05:49 PM
by: Lumina20
Posts: 3
Oatmeal...
Started: 2002/06/17, 12:06 PM - by: Dilan
2002/06/22, 03:18 AM
by: DougKolz
Posts: 7
Another Diet Question??
Started: 2002/06/17, 10:30 AM - by: Dilan
2002/06/17, 10:30 AM
by: Dilan
Posts: 1
Hydroxycut or Xenodrine ?
Started: 2002/06/17, 02:58 AM - by: darius
2002/06/20, 11:12 AM
by: Kenvc1
Posts: 9
No fat / High protein ? ? ?
Started: 2002/06/16, 03:00 PM - by: Nykie
2002/06/17, 03:35 PM
by: Nykie
Posts: 5
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