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2002/07/07, 04:55 PM
how about this but with 93 percent lean beef instead of those frozen patties you get which have about 40 grams of fat just curious......on wheat bread of course....
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2002/07/07, 07:18 PM
Can you get the 97 percent, it will be better. I wouldn't recommend it all the time, but then again I usually only eat chicken and fish anyway. Once in a while I'll eat red meat. I don't see it causing a lot of harm. If you grill it, it will drain a lot of the fat out of the meat as well.
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Lisa
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2002/07/08, 11:30 AM
Ground beef will always have a fair amount of saturated fat. Instead, use lean steak and have a steak burger!
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**_Robert_**
Pain is temporary; glory is forever!
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2002/07/08, 12:03 PM
i bought recently 4% fat ground sirloin hamburger meat that actually has the AHA's approval for a heart healthy diet! never thought i'd live to that...
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Michael
"Trample the weak; hurdle the dead!"
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2002/07/08, 02:10 PM
Haven't seen those yet in my local supermarket.
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**_Robert_**
Pain is temporary; glory is forever!
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2002/07/08, 04:07 PM
but robert is right. while the ground beef may be lean (4%), it is still better on the whole to stick with a steak. ground beef is highly processed and can contain a fair amount of impurities (the reason why you can cook a steak "rare" and not get sick, but you should cook a hamburger "well").
I, on the other hand, have a cast iron stomach and can damn near eat anything.....yummy oysters on the half shell!!!........lol.
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Michael
"Trample the weak; hurdle the dead!"
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