General Fitness & Exercise - Page 99 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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1 … 97 98 99 100 101 … of 102 pages

Topic	Last post	Posts
Post workout meal Started: 2001/08/06, 11:42 AM - by: masonman	2001/08/11, 01:32 AM by: tt_rocker	Posts: 3
When to take creatine? Started: 2001/08/06, 11:40 AM - by: esco	2001/08/08, 10:50 AM by: the_w8lifter	Posts: 5
Creatine, should i take it? Started: 2001/08/06, 02:23 AM - by: theaznguy1187	2001/08/06, 02:36 PM by: the_w8lifter	Posts: 3
Knees Started: 2001/08/05, 10:31 PM - by: theaznguy1187	2001/08/07, 05:42 PM by: BillK	Posts: 3
IFBB Masters Mr. Olympia Started: 2001/08/05, 08:03 PM - by: coolness	2001/08/06, 06:33 AM by: coolness	Posts: 3
plateau Started: 2001/08/05, 02:42 PM - by: theaznguy1187	2001/08/06, 02:28 PM by: the_w8lifter	Posts: 3
working lower abs Started: 2001/08/03, 11:21 PM - by: bigdavid	2001/08/11, 12:10 PM by: bigdavid	Posts: 7
Twitching? Started: 2001/08/02, 10:00 PM - by: esco	2001/08/03, 03:07 PM by: jdm1	Posts: 6
How does electric bike work the legs? Started: 2001/08/02, 11:02 AM - by: ChrisYi	2001/08/06, 07:12 PM by: ChrisYi	Posts: 3
times per day Started: 2001/08/01, 10:17 PM - by: theaznguy1187	2001/08/03, 07:44 PM by: erin4ever1990	Posts: 6
left eye flickers Started: 2001/07/31, 07:07 PM - by: bigdavid	2001/08/01, 07:25 PM by: esco	Posts: 6
Chest?? Started: 2001/07/31, 12:28 PM - by: jonpullen	2001/08/02, 03:12 AM by: jonpullen	Posts: 6
I got 3rd place! Started: 2001/07/30, 04:28 PM - by: I_sly	2001/08/02, 06:33 PM by: tt_rocker	Posts: 5
I got 3rd place! Started: 2001/07/30, 04:28 PM - by: I_sly	2001/08/01, 09:46 PM by: coolness	Posts: 8
New Routine Started: 2001/07/30, 04:24 PM - by: masonman	2001/07/30, 06:19 PM by: masonman	Posts: 3
Summer Lay-Off Started: 2001/07/30, 10:52 AM - by: BillK	2001/08/01, 09:50 PM by: coolness	Posts: 4
INSOMNIA Started: 2001/07/30, 02:12 AM - by: theaznguy1187	2001/08/01, 12:01 PM by: paulz	Posts: 8
Workout Standstill HELP!! Started: 2001/07/29, 12:26 AM - by: kschoenewald	2001/07/30, 01:04 AM by: tt_rocker	Posts: 3
Chest mass program??? Started: 2001/07/27, 12:58 PM - by: jdm1	2001/07/30, 10:58 AM by: jdm1	Posts: 5
andro poppers? Started: 2001/07/26, 10:07 PM - by: kibbz	2001/07/26, 10:07 PM by: kibbz	Posts: 1
Creatine Cycles? Started: 2001/07/25, 09:45 PM - by: esco	2001/07/27, 08:24 PM by: esco	Posts: 4
amr_mr olympia Started: 2001/07/25, 04:06 PM - by: paulz	2001/08/01, 11:07 AM by: paulz	Posts: 4
re: workout in the mornings? Started: 2001/07/25, 12:06 PM - by: kibbz	2001/08/03, 12:29 PM by: the_w8lifter	Posts: 3
how's everyones summer training? Started: 2001/07/24, 10:13 PM - by: Arnold	2001/07/30, 01:06 PM by: BillK	Posts: 11
HOLY SHIT Started: 2001/07/24, 02:15 PM - by: theaznguy1187	2001/07/24, 10:32 PM by: theaznguy1187	Posts: 6
Working out in the mornings?? Started: 2001/07/24, 11:37 AM - by: theboowahs	2001/07/25, 04:53 PM by: tootieb	Posts: 7
re: stunt growth Started: 2001/07/22, 01:48 AM - by: theaznguy1187	2001/07/24, 04:25 PM by: tt_rocker	Posts: 3
Vidafit Started: 2001/07/20, 08:03 PM - by: andezzz999	2001/07/24, 11:32 AM by: merlinhog	Posts: 2
CREATINE SERUM Started: 2001/07/20, 06:08 PM - by: bigdavid	2001/07/23, 03:08 PM by: jpcorrao	Posts: 3
EXERCISE AND SEX PERFORMANCE Started: 2001/07/20, 05:44 PM - by: bigdavid	2001/07/26, 11:56 AM by: bigdavid	Posts: 6
Calf exercises Started: 2001/07/20, 09:49 AM - by: spanishgirl	2001/07/24, 04:36 PM by: tt_rocker	Posts: 5
methoxyfactor hp Started: 2001/07/19, 07:26 PM - by: kibbz	2001/07/21, 04:04 PM by: snowboarder_76	Posts: 3
1 day arm cure........ Started: 2001/07/19, 07:14 PM - by: theaznguy1187	2001/07/20, 12:18 AM by: mongrel2012	Posts: 2
Thermogenics before a show... Started: 2001/07/19, 06:02 AM - by: I_sly	2001/07/23, 08:54 AM by: I_sly	Posts: 3
what time? Started: 2001/07/18, 12:51 AM - by: kibbz	2001/07/19, 12:23 PM by: tt_rocker	Posts: 6
could this be? Started: 2001/07/13, 11:41 AM - by: kibbz	2001/07/18, 11:36 AM by: paulz	Posts: 7
Friday 13th, anyone stay away from gym Started: 2001/07/13, 10:57 AM - by: ChrisYi	2001/07/19, 12:40 AM by: theaznguy1187	Posts: 12
Training in a different climate Started: 2001/07/12, 09:27 PM - by: ChrisYi	2001/07/20, 02:45 AM by: ChrisYi	Posts: 8
I bet i'm elite Started: 2001/07/11, 08:54 AM - by: esco	2001/07/17, 07:07 PM by: Spedward	Posts: 8
recipes! Started: 2001/07/10, 06:25 PM - by: snowboarder_76	2001/07/19, 05:08 PM by: coolness	Posts: 3
Running Qs Started: 2001/07/10, 02:45 PM - by: danb	2001/07/10, 05:45 PM by: danb	Posts: 3
glutamine Started: 2001/07/08, 09:24 PM - by: kibbz	2001/07/17, 07:13 PM by: Spedward	Posts: 4
Cybergenics workout Started: 2001/07/08, 05:20 AM - by: darryl85301	2001/07/10, 11:17 PM by: sandman1202	Posts: 2
Nose Bleed Started: 2001/07/07, 09:24 PM - by: BillK	2001/07/10, 12:42 PM by: bicep	Posts: 7
number of reps Started: 2001/07/07, 02:51 PM - by: heck	2001/07/11, 08:51 AM by: esco	Posts: 5
marines Started: 2001/07/05, 08:55 PM - by: kibbz	2001/07/15, 08:22 PM by: skylar	Posts: 10
equipment Started: 2001/07/05, 11:56 AM - by: erin4ever1990	2001/07/09, 01:20 PM by: tt_rocker	Posts: 7
HELP PLEASE!!!!! Started: 2001/07/05, 11:50 AM - by: kibbz	2001/07/07, 09:39 PM by: BillK	Posts: 4
Any rules of thumb? Started: 2001/07/04, 07:03 PM - by: erin4ever1990	2001/07/04, 08:14 PM by: erin4ever1990	Posts: 3
methoxyfactor Started: 2001/07/04, 01:06 AM - by: kibbz	2001/07/04, 03:17 PM by: snowboarder_76	Posts: 3
POWER CLEANS Started: 2001/07/03, 09:13 PM - by: theaznguy1187	2001/07/03, 09:55 PM by: bicep	Posts: 2
Chromium Picolinate Started: 2001/07/03, 12:46 PM - by: zubair	2001/07/03, 12:46 PM by: zubair	Posts: 1
Question??? Started: 2001/07/03, 12:27 PM - by: erin4ever1990	2001/07/14, 10:01 AM by: darkhan	Posts: 4
creatine gum? Started: 2001/07/02, 11:51 PM - by: kibbz	2001/07/04, 04:55 PM by: theaznguy1187	Posts: 8
constant mucle contraction? Started: 2001/07/02, 10:12 AM - by: nino7619	2001/07/02, 11:43 PM by: mongrel2012	Posts: 3
Arnold Started: 2001/07/02, 02:12 AM - by: xavier	2001/07/02, 07:19 PM by: Arnold	Posts: 2
MASS AND STRENGTH Started: 2001/07/01, 06:26 PM - by: theaznguy1187	2001/07/15, 08:39 AM by: darkhan	Posts: 4
Andro? Started: 2001/07/01, 03:13 PM - by: theaznguy1187	2001/07/01, 08:05 PM by: Arnold	Posts: 2
TRAC creatine Started: 2001/07/01, 11:41 AM - by: kibbz	2001/07/02, 12:24 PM by: snowboarder_76	Posts: 2
BICEPS? Started: 2001/07/01, 01:09 AM - by: theaznguy1187	2001/07/01, 03:00 PM by: theaznguy1187	Posts: 5
is this ok? Started: 2001/06/30, 12:01 PM - by: kibbz	2001/07/01, 11:18 AM by: kibbz	Posts: 5
spotter? Started: 2001/06/30, 10:48 AM - by: kibbz	2001/07/01, 07:54 AM by: sfisher	Posts: 3
Fact or Fiction? Started: 2001/06/29, 09:31 AM - by: erin4ever1990	2001/07/01, 12:13 AM by: erin4ever1990	Posts: 8
QUESTION FOR ARNOLD Started: 2001/06/28, 07:18 PM - by: kibbz	2001/06/30, 06:11 PM by: Arnold	Posts: 4
Info on Decline bench....... Started: 2001/06/28, 12:30 PM - by: jbennett	2001/06/30, 01:21 AM by: archan	Posts: 4
Sick Started: 2001/06/28, 10:27 AM - by: merlinhog	2001/06/28, 09:03 PM by: Arnold	Posts: 4
first thing in the morn? Started: 2001/06/27, 08:32 PM - by: kibbz	2001/07/01, 08:18 AM by: sfisher	Posts: 5
mix in cardio Started: 2001/06/27, 01:02 PM - by: merlinhog	2001/07/01, 08:21 AM by: sfisher	Posts: 10
motivation. Started: 2001/06/27, 12:58 PM - by: merlinhog	2001/06/28, 04:03 PM by: merlinhog	Posts: 9
rest between? Started: 2001/06/27, 12:09 PM - by: kibbz	2001/06/28, 07:21 AM by: coolness	Posts: 4
Does it take long to loose fat? Started: 2001/06/26, 11:43 PM - by: ChrisYi	2001/07/02, 01:05 AM by: ChrisYi	Posts: 4
body fat percentage Started: 2001/06/26, 03:31 PM - by: Mical	2001/06/27, 01:49 PM by: Mical	Posts: 4
Ab fat Muscle gain Started: 2001/06/26, 03:28 PM - by: Mical	2001/06/27, 01:53 PM by: Mical	Posts: 3
READY FOR ADVANCED TRAINING? Started: 2001/06/25, 09:50 PM - by: JLANE	2001/06/27, 12:20 AM by: JLANE	Posts: 5
Yet Another Newbie Started: 2001/06/25, 03:42 PM - by: jboise	2001/06/25, 11:03 PM by: mongrel2012	Posts: 3
dont do them? Started: 2001/06/25, 12:40 PM - by: kibbz	2001/06/25, 08:24 PM by: Arnold	Posts: 3
JET SKI Started: 2001/06/24, 11:56 PM - by: bicep	2001/06/29, 06:45 AM by: coolness	Posts: 2
Protein shake Started: 2001/06/24, 05:09 PM - by: Mical	2001/07/01, 09:16 AM by: sfisher	Posts: 4
Liquid Serum Protein? Started: 2001/06/24, 04:29 PM - by: theaznguy1187	2001/06/24, 04:37 PM by: tre12	Posts: 2
does it work? Started: 2001/06/24, 03:46 PM - by: tre12	2001/06/24, 08:59 PM by: skylar	Posts: 3
six pack Started: 2001/06/24, 03:24 PM - by: francorenu	2001/07/01, 09:20 AM by: sfisher	Posts: 4
best time to train Started: 2001/06/24, 12:24 AM - by: tre12	2001/06/24, 04:48 PM by: BillK	Posts: 3
ft staff Started: 2001/06/22, 02:39 PM - by: bombx	2001/06/23, 08:58 AM by: tt_rocker	Posts: 2
I don't get sore any more. Started: 2001/06/21, 01:28 PM - by: Mical	2001/06/24, 04:36 PM by: Mical	Posts: 5
still sore Started: 2001/06/21, 11:38 AM - by: tre12	2001/06/22, 09:29 AM by: jbennett	Posts: 3
Healthy Mass Gains? Started: 2001/06/20, 09:45 PM - by: esco	2001/06/21, 04:50 AM by: tt_rocker	Posts: 3
Following the FT plan? Started: 2001/06/19, 05:49 PM - by: doelso	2001/06/20, 09:10 AM by: tt_rocker	Posts: 3
frequency/when? Started: 2001/06/19, 10:27 AM - by: tre12	2001/06/20, 06:01 AM by: archan	Posts: 4
amr. mr olympia Started: 2001/06/18, 01:45 AM - by: xavier	2001/06/25, 12:32 AM by: xavier	Posts: 3
protein shake Started: 2001/06/17, 02:31 PM - by: tre12	2001/06/17, 06:57 PM by: Amr_Mr.Olympia	Posts: 2
swimming? Started: 2001/06/16, 09:04 PM - by: tre12	2001/06/18, 07:57 PM by: ChrisYi	Posts: 5
Workout Music?? Started: 2001/06/15, 10:52 PM - by: jbennett	2001/06/19, 01:51 PM by: merlinhog	Posts: 10
split question Started: 2001/06/14, 07:45 PM - by: tre12	2001/06/16, 07:43 PM by: skylar	Posts: 4
Forearms Started: 2001/06/13, 08:23 PM - by: merlinhog	2001/06/16, 12:03 PM by: mongrel2012	Posts: 8
l-glutamine facts Started: 2001/06/13, 08:09 PM - by: bombx	2001/06/14, 08:32 PM by: bombx	Posts: 3
workout split Started: 2001/06/09, 03:45 PM - by: tre12	2001/06/14, 01:04 AM by: keith	Posts: 8
Dumbells or Barbell Started: 2001/06/09, 10:31 AM - by: BillK	2001/06/14, 01:07 PM by: BillK	Posts: 8
gutamine choices Started: 2001/06/07, 11:07 AM - by: tre12	2001/06/07, 11:51 AM by: merlinhog	Posts: 2
Q'sss on creatine loading,intake,etc.. Started: 2001/06/06, 09:40 PM - by: bombx	2001/06/09, 10:08 AM by: BillK	Posts: 7
Protein again? Started: 2001/06/06, 09:38 PM - by: Zealotes	2002/01/14, 05:14 AM by: rev8ball	Posts: 13

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