Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Thermogenics before a show...

I_sly
I_sly
Posts: 102
Joined: 2000/12/07
United Kingdom
2001/07/19, 06:02 AM
I was told to stop all fat burners 1-2 weeks befor a show. What do you guys think and why.
I_sly

8 days!!!
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/07/19, 09:57 PM
Hey I_Sly - show is SOOO close, wow!

How much do you have to lose still (fat? water?)

So it all depends on what you need to lose - but you are ok to take thermo's to the end. Perhaps consume some natural dieretic tea the night before also help to shed the extra water.

Respond with some specifics.

.o0 Arnold 0o.
I_sly
I_sly
Posts: 102
Joined: 2000/12/07
United Kingdom
2001/07/23, 08:54 AM
As much as I can. What diuretics do you recommend? I look better than I ever have but it is my FIRST competition. The show starts at 1900. What do you suggest to loose H2O or anything else?