Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Nose Bleed

BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/07/07, 09:24 PM
Tonight while I was lifting I got a nose bleed. Has this ever happen to anyone else? Does anyone know what could have caused this? My diet seems pretty good and I do take a multi-vitamin.


~billk~
snowboarder_76
snowboarder_76
Posts: 144
Joined: 2001/05/27
United States
2001/07/08, 01:29 PM
Maybe extreme pressure in upper body, Were you or are you getting sick? Also did you take amything different lately that could have thinned your blood. -snow
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/07/08, 01:48 PM
No I didn't feel sick and as far as taking anything different I wasn't. However my arms experienced one of the best pumps ever. My arms twitched for 2 hours after my workout. But the nose bleed thing sort of scared me. I been trying to find information on the net but nothing exercise related is showing up. It must have been an increase in blood pressure but however it is occurs again I'm going to see my doctor.


~billk~
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2001/07/08, 01:36 PM
Its happened to me a few times, but not in the past couple months. I never got a bad nose bleed; just a little trickle to let me know it was bleeding. I think mine was from elevated blood pressure. Could be from a variety of different things, though.
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/07/08, 03:43 PM
How dry is the climate where you are billk? and do you have any allergies?
kibbz
kibbz
Posts: 57
Joined: 2001/06/24
United States
2001/07/08, 05:18 PM
it happened to me once. i dont think it is anything to worry about unless it keeps happenning over and over.
bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/07/10, 12:42 PM
DRY CLIMATE, VITAMINS DEFFICIENCY, FATIGUE ARE THE MAIN REASONS FOR THE NOSE BLEED.... HAPPNENED TO ME LAST YEAR BECAUSE OF OVERTRAINING AMD NOT GETTIN` THE ENOUGH MINERALS AND VITAMINS..........

TRY TO REST FOR A WHILE AND YOU `LL COME BACK AS NEW .....