Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
-
OK!! That was a surprise.
You know on this journey that i have token several times. I have hit the wall some many time it is hard to count nd the number of time i just gave up. This was almost the week for it. I had lunch with 2 of my boss on different days, was my son's w...
by: Moonlmc on: 2012/02/28 -
My first FLog entry :)
Today is my last day, my OFFICIAL last day of the unhealthy life I have been living! I have a bubbling excitement in my belly, and even with the last remaining symptoms of a tonsillitis and sinusitis bug I'm feeling happy. I joined free tr...
by: Katie_44 on: 2012/10/18 -
Help and support
This is my second flog i am 42 yrs.old .feeling like i dont have any energy and no motivation.i weigh 180 lbs.and need to lose weight and feeling like i'm 55yrs old.i need the help and support.i have the firm wave and havent worked out in about an...
by: Msellie70 on: 2012/05/09 -
Getting into A shape
It is difficult sometimes to buckle down and commit to a change in ones lifestyle. Growing another year older I have decided to finally get into a better mindset of fitness and nutrition. I went today to signup for a membership at a local gym. Bef...
by: bigben4879 on: 2012/06/15 -
!st day on a new fitness plan
Here I sit...48 years young, out of shape and about 20 lbs overwieght.. It's not that I lack motivation...I've already lost 15 lbs this year. I watch what I eat and exercise fairly regularly. I've been following the PINK method but lately it seems...
by: Nan0127 on: 2012/04/30 -
more motivated with a partner
me and my friend decided to do this together and have started this week, hasnt been too bad, i feel more motivated havin somebody there to push me and vice versa, wish me luck!
by: lsample24 on: 2012/01/11 -
Memory lane
In the past few days I have really put in some thought, I have a 20 yr reunion coming up very soon. I looked back at my years in school: Freshman in HS I was 50 lbs overweight. After making the decision to change my life I started running or t...
by: Tinadp on: 2012/04/20 -
UGH
UGH! Ever just had one of those days? 'Cause i've been having one of those weeks. Stupid people. Plus, I can't get motivated to work out, and i don't have time for anything. I'm getting fed up with the whoke thing! I need to lose weight because of...
by: sarahswan93 on: 2012/02/06 -
I just joined
I just joined this site, not as a New Years Resolution - I think they are doomed to fail, but to get a kick in the pants to get back to where I was 5 years ago. I, like many other people, want my 21 year old body back. I am only 26 and I got out o...
by: jocephus865 on: 2012/01/01 -
New to Fitness
Hi all! I'm Raychel. I'm new to this fitness thing and looking forward to trying to recreate myself through exercise. At home I have three boys, the youngest joined our family 3 months ago. I've tried building my own routines and found that I ...
by: RaychelB on: 2013/01/30 -
Bad Personal Trainer
A friend of mine joined the gym the other day and as part of joining she got 2 free PT sessions. She went in tonight to receive her first session. So after the session she felt de-motivated, less inspired, and doubted she could reach her goal. ...
by: [Former member] on: 2012/04/16 -
The Morning After
I just woke up after passing out after my first FreeTrainers workout that I increased like a glutton for punishment & I must say I feel rather good! I'm noticing that I'm more inclined to do the full workout in the evenings after the babes are asl...
by: luv1butterfly on: 2012/01/10 -
Moving on up
Just finished the Advance workout and feeling GREAT! (slightly sore) but great. Has also been a great day nutrition wise, walked past the takeaway shop at lunch and bought me a sandwich, salad in the fridge ready for tomorrow - BRING IT ON . Ha...
by: aimzy_fitness on: 2012/01/10 -
new beginning
12 years ago I got treatment for compulsive overeating disorder. I controlled my weight with overexercising and purging and periods of starving. I had suffered from the condition for 35 years. As part of the treatment I was unable to exercise or d...
by: longwood4 on: 2012/03/24 -
After 6 months
My husband deployed to Iraq in May 2011 and returned home in Nov :) While he was home on R & R in August I joined the Gold's gym near our home at the time, signed up with the personal trainer and did boot camps on the weekends! It has been 6 month...
by: datownzen on: 2012/03/22 -
Leg day on Monday
Been doing rack pulls for a few weeks. Yesterday I hit the 585x2 again. I went for 635x1 nailed it nice!!!!! Then added to 665, went for 1 and freaking NAILED it! They were all at knee level. Then I lowered the bar to 3 in below knee and work...
by: 7707mutt on: 2012/03/06 -
IT'S START WITH ME
" Never forget your goal; just think about that day when it will come true and you'll be enjoying it because only a few succeed like you. You are brave. Go towards your destination."
by: James47 on: 2012/03/22 -
Finding My New Home
Even if this goes unread, I feel like if I start writing here about my fitness experiences I might keep up my motivation. So here goes. I started thinking about re-joining the world of fitness after 6 months of total laze and gluttony. I sta...
by: JoannaW on: 2012/03/28 -
Me & My Will!
This is it! I'm doing it! I'm 100kgs which is 220lbs! I'm sick, tired & grumpy because my kids think daddy's stomach is a punch bag, cuddly toy and well part of life! Sorry kids, I love you all, but things have got to change. I'm taking t...
by: ahoythere on: 2012/02/03 -
If it could be easier
It seems a little unfair that putting weight on is so easy and that it's so hard taking it off! Just when I'm heading in the good direction, I hit situations that bring me too close to where I started. At my heaviest I weighed 195 lbs. Took m...
by: isabelle14 on: 2012/03/19 -
GERMAN CHOCOLATE CAKE!
Today i weighed in day and i saw an increase this week of .5lbs! This doesnt have me down tho as i am aware of what caused this weight gain, this thing called GERMAN CHOCOLATE CAKE that i ate way too much of! So i did some research on the net and ...
by: gerilynn1975 on: 2012/02/02 -
Staying Ahead of the Game
Most people who suffer with health issues or are in need of some type of treatments always seem to put their health and fitness on hold during that time which is most crucial to keep them up to par. In the next few coming months, I have some serio...
by: Ravenbeauty on: 2012/01/05 -
Feeling Good!!!!!!
Even if I did not lost any weight last wek, I'm staying postive and going forward. I know i look better and feel better after my workout, it just the rush i get after it is hard to put into words. I want to do this for myself first but have to do ...
by: Moonlmc on: 2012/02/01 -
Getting Started 2012
The new year is here. Welcome 2012. It is another Olympic year and who better to motivate all of us looking to improve our health and fitness this year than all the extraordinary athleates headed for the London games. http://www.london2012.com/sp...
by: idolgirl on: 2012/01/01 -
Back to basics!
I am finally cracking down on my health. I start my workout program on Monday. I need to get back to the basics and into getting fit as I was years ago. I need all the motivation I can get because starting something has never been my strong poin...
by: GingerRue on: 2012/04/01 -
so very grateful and blessed!
WOW! today was freaking awesome! did an hour at the gym this am with the honey and just got back doing another hour with my friend lydia :) i couldnt be any more grateful or feel more blessed. GREAT BIG HUGE THANK YOU TO MY HONEY AND ALL MY FRIEND...
by: gerilynn1975 on: 2012/01/24
Order by:
- Most recent
- Most discussed
- Most views
Date posted:
- Last week
- Last month
- Last year
- All time
FLog category:
- All types
- Exercise Log
- Diet & Nutrition
- Random rant
- Motivational
Mood:
- Any mood
- Highly motivated! Feeling pumped!
- Feeling good!
- Not too bad
- Somewhat lazy, could be better
- Feeling down, need some motivation!