I just woke up after passing out after my first FreeTrainers workout that I increased like a glutton for punishment & I must say I feel rather good! I'm noticing that I'm more inclined to do the full workout in the evenings after the babes are asleep & wake up, breakfast  & spot train & today it's gonna be Leg Lifts for the stomach & the feet & shoulder down & back in the air arch for the next hour & back to sleep til 8! Working out feels like I can care about me 2, instead of everyone else ALL DAY & all I get is a shower! Muah to me!

---

Comments

• Adrian 2012/01/10
  Excellent! Keep it up!