Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • New Beginnings

    I used to go out and walk a couple miles or more a day. I was 127 lbs at my lowest weight. Now I sit at home on my laptop or watch television at a staggering 167 lbs (which is still better than the 184 I graduated at, but still...). Part of it is ...
    by: hippie_chick on: 2013/08/08

  • New Me !

    My names Jessica, I am a 25 year old mother to two beautiful little girls, ones 5 and ones 3, they are my world. I have been battling with weight los for the last few years. I had went from 120# to 180# with my first child and never lost weight be...
    by: Jessica2015 on: 2018/07/01

  • NEW TO THIS :)

    I am so happy to have found this site.  I have made it my homepage on my computer and my iPad (haven't checked for an app yet)  and I am about to get started with my first workout.  I don't have many friends where I live, and none that will join t...
    by: i.am.mrs.olney on: 2014/02/06

  • 1st Gym experience

    I went to a gym for the first time in my life last night. Aside from one class I took last week at Cindy's gym. When I got there I didnt have a clue how to use any of the equiptment. I got on an elliptical and after pushing several buttons and fee...
    by: Pansona on: 2012/11/27

  • Starting out

    I am starting today!!!!!!!!!!!! I am A 6' 2" male  im ready to be fit i am 264 pounds  i will record what i eat almost every week im am so ready to begin
    by: 305280 on: 2012/12/15

  • Week 2 of new diet

    Hey guys, So this is week 2 of my diet plan and this is how it's gone . Today is Sunday. Starting Weight = 93kgs/ 204.6 lbs Height = 165cms Age = 21 Female. Todays Weight = 90.5 kgs/ 199.1 lbs Total weightloss of = 2.5kgs/ 5.5 lb...
    by: Misspanda on: 2012/09/23

  • Day 2: Dancers body 30 day challenge

    Hey all! Todays a new day! Happy to report feeling great after my workout yesterday and feeling highly motivated to get my workout on today! I came across a dancers body challenge yesterday. So I'm going to do the challenge for 30 days. Some peop...
    by: Futuremrssylva on: 2012/08/10

  • Staying Ahead of the Game

    Most people who suffer with health issues or are in need of some type of treatments always seem to put their health and fitness on hold during that time which is most crucial to keep them up to par. In the next few coming months, I have some serio...
    by: Ravenbeauty on: 2012/01/05

  • Getting Motivated

    I want to loose weight for me ! Not for anyone else . I have been motivated by several people's weight loss journeys on YouTube , which has pumped me up to the extreme ! LET'S GET THIS STARTED !
    by: [Former member] on: 2015/06/18

  • Hello. My name is...

    Currently it is 10:53pm on April 29th, 2012. I just got home from work - my second day in a row of a 10-hour shift. I am exhausted, both mentally and physically. As I am typing this, I am lying in my (extremely comfy) bed. This is the beginning...
    by: hot.hot.beet on: 2012/04/29

  • Help and support

    This is my second flog i am 42 yrs.old .feeling like i dont have any energy and no motivation.i weigh 180 lbs.and need to lose weight and feeling like i'm 55yrs old.i need the help and support.i have the firm wave and havent worked out in about an...
    by: Msellie70 on: 2012/05/09

  • Shalala

    Creativity can either make us or break us. I find the more creative you are the better the outcome, the less creative you are the spiral of downfall may come with it. Food groups are so unreal now a days, things we assume to be healthy are not, an...
    by: Karen1244 on: 2012/01/03

  • 10 down - 50 to go!

    I am feeling great!  Finally hit my 1st mile stone this weekend!  Lost my 1st 10 lbs! I am getting compliments at work, people are noticing the weight loss which is a motivational boost in it self!  Mini goal number 2, getting myself out of the...
    by: isabelle14 on: 2012/04/02

  • Starting out

    Getting started tomorrow with clean eating, 6 days of fasted cardio, and two weightlifing days a week.  Pumped! Gonna get a bathing suit body!
    by: jopauley on: 2012/04/15

  • DAY ONE

    DAY ONE TO START OUT ON MY CHALLENGE TO LOSE FAT AND GAIN MUSCLE......
    by: stevendrylie on: 2012/04/13

  • 4 weeks in.....

    just a quick update really.... 4 weeks into  all this fitness malarkey :) and iv lost a stone already!! extremely chuffed with my soon to be little self hehe completly cut out fizzy drinks and chocolate and allowed myself 1 night of alcohol every ...
    by: staceysaxon on: 2012/03/26

  • Night before the beginning of the end

    Here we are... the night before day 1 ... having motivational music ( the stuyvesants) and my diary in hand. MY GOAL to lose 20kg by Mid October! to not think about my job stuff for a month! switch everything off!  I WANT TO BE HOT AGAIN .. FOR TH...
    by: DeLaSoul on: 2012/06/08

  • Tired

    So there I am.. Open to suggestion as usual.. An email comes across from my spin club.. Anyone want to go for a ride this weekend? Well.. I'm on nights, but if the time isn't too late, sure I'm interested.  The plan is to go from Toronto and...
    by: Fyrblade on: 2012/06/11

  • Hopeful!

    This is my first EVER on a website like this. It is surprisingly simple! i love it! Honestly, ive been a bit lazy lately :( i used to run at least two miles a day but now it seems like i go running once every now and then. I was soo glad i found t...
    by: lilmisspiggyn on: 2012/07/19

  • 8 days in....

    after only 8 days from starting my workout plan and iv already lost 8lbs just working out at home 4 days a week!! everything else iv tried in the past has failed so to find iv lost 8lbs in 8 days is amazing and such a motivational boost!!  im just...
    by: staceysaxon on: 2012/03/13

  • Why I started working out

    Hi, I had been feeling very weakso weak I was going to the doctor all the time, I was feeling like I could fall over and die. I'm not 100% better and most likely never will be but I feel better then I did, But what get me into working out is o...
    by: MAP2010 on: 2012/02/08

  • 11lbs.

    So I haven't quite been eating like I am supposed to however I started officially on the treadmill last week.  After 3 days of 20 minutes on the treadmill and attempting to stay under 1700 calories (although most days exceeding by a couple hundred...
    by: phildrena on: 2012/02/27

  • Doing the worse things possible

    The last time I worked out was NEARLY a week ago. Now half of me feels horrible about not working out, but I have some reasons behind it. Some could classify them as "excuses" and yeah maybe their right. But this is my blog and I feel its importan...
    by: Lyrical_Damage on: 2012/01/26

  • Motivated and loving it!!!

    Well the weekend past along with the SUPER BOWl and I lost 3 lbs. It was a nailbiter for me. Being surrounded by so many foods and smells, i almost did not make it. I still have the 5 day workout program of hiting the major parts of the body and s...
    by: Moonlmc on: 2012/02/07

  • :(

    I have invited many people to be my "partner" on here and noone will accept  :0( .  Anybody out there willing to be my "partner"? if so, send me and invite please :0)
    by: gerilynn1975 on: 2012/01/23

  • I could use some help

    Hi, I'm a 17 years old boy and i weigh around 52 kg. My body is pretty skinny although i have a bulging tummy. I have been trying to get rid of it and although i have seen a minor difference, its still not what i want to be. I also want to build m...
    by: darryl24 on: 2012/06/11

  • pumped!

    I am beating the DEMON! you know the one who tells you that its just not possible and that im obviously meant to be FAT! I kicked its derriere for 50 mins today!!  30 mins with a 5 min cool down on t.m. 2.0mph but at the "random" setting on level ...
    by: gerilynn1975 on: 2012/01/22

  • help i'm needing motivation

    ok i did the twist crunches and the leg raises that are in the exercise thing on here and i'm feeling the burn and i'm needing some extra motivation cause i feel my lazy side wanting to take over now :(
    by: blondeiangel on: 2012/02/04

  • Great Workout but need tips

    Im using the calendar and its awesome....did shoulders tri's and chest yesterday. Need help with the ab section. I really suck at that part but im trying! what is the best one to start with?
    by: turbo7250 on: 2012/01/31

  • It's time to change!

    Today is the first day I am on the site. I want to be honest, I'm very lazy and love to eat junk food! I find myself mostly sitting on the couch on my laptop or watching tv. I like to clean the house first thing when I wake up, but I usually keep ...
    by: SusanS3 on: 2013/02/20
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