I am beating the DEMON! you know the one who tells you that its just not possible and that im obviously meant to be FAT! I kicked its derriere for 50 mins today!! 30 mins with a 5 min cool down on t.m. 2.0mph but at the "random" setting on level 2 so there was multiple stages of incline then i did 14 outta 20 machines in the circuit room which is an improvement as the last time i could only do 10 outta 20 machines. I also want to say how thankful i am for my honey and all my freinds who workout with me and give me encouragement when needed. :o)