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Day 2: Dancers body 30 day challenge

Posted on: 2012/08/10, 09:44 AM by: Futuremrssylva
 
Hey all!
Todays a new day! Happy to report feeling great after my workout yesterday and feeling highly motivated to get my workout on today! I came across a dancers body challenge yesterday. So I'm going to do the challenge for 30 days. Some people have actually reported losing 3 1/2 pounds a week while shedding inches and flattening their bellies. And getting a lean toned body sounds good to me! I've always been one who retains that stubborn pudge on the front of my belly. Check out the dancers body challenge here and join me if you like, we can do it together! http://www.prevention.com/fitness/strength-training/ballet-boot-camp-barre-fitness It consistes of working 5 days a week sometimes doing the ballet program sometimes just cardio and one day a week doing both. My cardio will be an intense yoga workout I've been doing a couple times a week. So stay tuned and lets drop those stubborn pounds and shed those unneccessary inches. Peace & Love my friends!
Sincerely,
Future Mrs. Sylva

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