Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Here we go!

    This is the first New Year's in 3 years where I'm not prego or trying to get prego. My body has carried and nourished two amazing little boys who I love more than anything. I'm still nursing B, but 2012 is going to be for me! I am going to reclaim...
    by: kjrohl on: 2012/01/01

  • New on here

    Hi Everyone, My name is Jeff. I am new here and looking to gaim muscle mass. Any advice and wanting new friends would be a great motivation for me. Thanks
    by: jeffrih0105 on: 2012/03/18

  • The Perfect Body

    The Perfect Body For Myself: --------------------------------------------------------- -Weight:70-80(kg) -High:185-190(cm) -Body type i want:Athletic -Fat %:Low  -Muscle:High ----------------------------------------------
    by: Lecko.No1 on: 2017/07/15

  • DAY ONE

    So this is going to be my venting spot for me working out and being on my weight loss journey. So let me start off by introducing myself...My name is Razia, but people call me Raz for short. So let me say that I have been on a weight loss journey ...
    by: raziah661 on: 2016/11/29

  • First thoughts!

    Okay so here is the brutal truth about my feelings right now. I am nervous and somewhat doubtful about starting this journey once again. I have been down this road before of trying to get healthy and it never fails that I don't make it out of the...
    by: roxygl3 on: 2015/11/07

  • new me

    as I start on this  journey today I am very excited about losing weight and improving my health must excerise daily follow diet rant about whats bothering me at the monent get motivated so I can do it
    by: 123ethel on: 2014/11/10

  • My Start

    This is the start of my journey towards getting fit and healthy and too really motivate me I am going to be creating a youtube channel and uploading videos of my journey towards getting fit. I spent yesterday using up all the unhealthy food I hav...
    by: amayalouise on: 2014/01/17

  • Day 3

    So following signing up and completing the first workout on here things have gone from okay to great! I went to the gym on Saturday. Worked out, went swimming, the jacuzzi and the sauna. It was a lovely day and got me really pumped. Today I felt I...
    by: [Former member] on: 2014/06/23

  • My first day!

    Well, today is the first day of the rest of my life. I am going to try to think of this as a change in the way I live rather than a diet . I am doing this for a lot of reasons, 1. I want to feel better about myself! 2. I am tired of buying ne...
    by: Rdy4NewMe on: 2012/09/05

  • Getting into A shape

    It is difficult sometimes to buckle down and commit to a change in ones lifestyle. Growing another year older I have decided to finally get into a better mindset of fitness and nutrition. I went today to signup for a membership at a local gym. Bef...
    by: bigben4879 on: 2012/06/15

  • 94 Days: Here we go again!

    94 Days until I compete again with the IDFA as a 'Novice Tall Fitness Model', this time I'm gunning for first place :) I competed on July 27th 2012 with about 8 weeks of training and dieting. I started at a weight of around 134lbs and competed ...
    by: [Former member] on: 2012/07/24

  • Memory lane

    In the past few days I have really put in some thought,  I have a 20 yr reunion coming up very soon.  I looked back at my years in school:  Freshman in HS I was 50 lbs overweight.  After making the decision to change my life I started running or t...
    by: Tinadp on: 2012/04/20

  • D-Day..aka Day One

    You know, with all the diets and exercise plans I have tried and failed at during my life, I have never attempted to write about it.  Will this be what turns everything around for me?   I'm excited to have found a website that will actually pla...
    by: Natsu2 on: 2012/06/02

  • The First Day (:

    This is the first day of me trying to exercise (: I have a 3 week old daughter, and 50 - 60 pounds to lose ! My goal of 110-120 pounds will take a while to accomplish, but i know i can do it! I won't ever give up, i want to be healthy not only fo...
    by: april.j.searles on: 2012/01/09

  • Day 1

    Okay Ronan Today is the first day of you growing up and becoming a much more productive person in every stretch. it is the 25th of July 2018 and you are home one day from Canada. You need to sort your life out and excercise is going to become a p...
    by: RonanCullen on: 2018/07/25

  • First day

    Today's the first day of me trying to get into shape, again. I tried two years ago and was actually doing well until I ended up getting sick due to lack of nutrition. So I stopped. When I stopped, I ended up developing a gall bladder problem and g...
    by: CosmicWitch on: 2012/01/03

  • PLAY HARD AND WORK HARD

    I lost 3lb's mostly water but the unwanted is slowly disappearing i'm enjoying the ride to becoming a healthier me and i'm encourage you to do the same enjoy the ride create a will to want to enjoy every moment of each and everyday James
    by: James47 on: 2012/02/23

  • New Here

    Hi Everyone. My name is Stefanie and I'm new here. I am trying to find out what's going on here. I would love to lose weight and get in shape but cannot stay motivated alone. Does anyone have any suggestions on how I might be able to stay motivate...
    by: msstevens on: 2012/11/28

  • First (1/2) day

    So, since I just found this site about 3 hours ago, I don't really have the whole day to log in. And considerin up until dinner I ate complete crap all day. Although it wasn't large in quantity, what I ate was just horrendous. Dinner was delicious...
    by: eahl176 on: 2015/02/24

  • Well...I'm back

    So far, this is the only program that I have seen results from.   I got here almost a year ago, and was doing this program for a couple of months.  I lost 20lbs!  :-) I don't know what happened, but for whatever reason I stopped.  I honestly do...
    by: i.am.mrs.olney on: 2015/01/05

  • action

    I am new to this site and i am trying to find my way around so i guess i will start here. this is my day off and i figure i would just do some stuff but i really want to get started on my new program. I am all over the place right now . I work sec...
    by: powerful57 on: 2015/01/16

  • just starting

    ''no matter what we do we have to keep on moving and trying''  i am a type of a person that gives up but i am so not going ro give up now thats for sure since i got a planner thing TY!!!! <3  ;)
    by: juk90 on: 2014/09/16

  • First Day

    Today is my first day and being able to personally customize my own workouts makes me feel really motivated and like I can control my health again. I am a very athletic person but I'm always very tired and sometimes have difficulty during workouts...
    by: kdswim on: 2015/06/09

  • Starting Point

    As of today I weigh 195 lbs. and this is not how I pictured myself two years ago. I went from weighing 140 to 195 in just two years. I've always been self conscience of my body and weight but this has pushed me too far. I am tired of looking in th...
    by: Jwells1231 on: 2014/06/03

  • First Day

    I have been wanting to lose weight for awhile now. My husband and i have been wanting to start a family and i havent been successful in conceiving and i know that my weight is a big factor. according to bmi and what not i need to lose at least 100...
    by: cheryljim on: 2015/05/13

  • My First Flog

    I am so excited to be starting my fitness adventure! I have been meaning to start a proper workout routine for a very long time, I have always just made excuses as to why I shouldn't or can't.  But now that I found this website it makes it so m...
    by: emmalavery on: 2018/07/10

  • Week Two Harder Than Week One!

    I have a little girl two years ago and have yet to get my body back. I used to be 135 lbs., but now I can't get below 150. I have changed my diet for over a year now, but I guess it was time to add exercise. Trouble is I work and go to university ...
    by: red_mystic333 on: 2012/01/08

  • I'm Starting

    So, I just found out that I'm presenting at a history conference in two months.  I'm about 100 lbs overweight, I've lost a lot of weight already, but then I moved into a dorm.  I know in two months, I'll still be overweight, but I want to do what ...
    by: squeakybear on: 2013/11/03

  • Getting Motivated

    so here it goes day 1 and I am so scared , of starting this weight loss journy again . It is hard one specially since I am alone in this besides I did this to myself alone . So I have to put an end to it alone onece again  this time I will strive ...
    by: r8terbabe on: 2018/06/18

  • Christmas Gift

    I need to get down to atleast 140 by christmas i was doing so good and all of a sudden i couldnt stop eating out i need motivational help!! I want to reach my goal. im at 169
    by: Matias93 on: 2013/11/05
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