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11lbs.

Posted on: 2012/02/27, 08:43 PM by: phildrena
 
So I haven't quite been eating like I am supposed to however I started officially on the treadmill last week.  After 3 days of 20 minutes on the treadmill and attempting to stay under 1700 calories (although most days exceeding by a couple hundred) I have lost 11lbs.  If I am losing and barely doing right, imagine what happens if I start to eat right and I have up'd my tread to 30 minutes... I am excited and looking forward to the last 89 that I am trying to lose by October!!!

Comments

  • phildrena phildrena 2012/02/27
    Thanks a bunch...hadn't quite thought of it as 10%...that made it sound that much better...
  • CRNP CRNP 2012/02/27
    Great start! You are already 10% to your goal and sounds like a 100% on your way! Keep it up!