Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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A Little Disgusted with Myself
I tell myself every night before I go to bed that tomorow I am going to wake up and do this and not do that. I usually start the day with good intentions but then the will power seems to laugh and run away. I am allowing myself to be influenced by...
by: crushedgoddess on: 2012/02/12 -
Cycle 1, Day 4
Alright. I'm not exactly sticking to this diet right now since my mom hates cooking, doesn't want to excersise with me and absolutely loves fast food. Breakfast - 2 Sausage and Egg McMuffins (McDonald's) - 1 Hasbrown - 1 Mocha coffee with wh...
by: emp67 on: 2012/01/19 -
Start
Ok here we go, not sure how many times I've set myself fitness goals but I LOVE the fact I can see it all in black and white on this website including how to do each exercise! I AM going to do it this time... watch this space
by: aimzy_fitness on: 2012/01/03 -
GERMAN CHOCOLATE CAKE!
Today i weighed in day and i saw an increase this week of .5lbs! This doesnt have me down tho as i am aware of what caused this weight gain, this thing called GERMAN CHOCOLATE CAKE that i ate way too much of! So i did some research on the net and ...
by: gerilynn1975 on: 2012/02/02 -
I'm Finally Ready
So here I am, 20 years of age and finally ready to admit to myself that yes I AM OBESE, and instead of being sad about it I am going to do something about it. I have spent 15 years out of my 20 being overweight, trying fad diets and always failing...
by: Aiswel on: 2012/04/30 -
Motivation needed.
I am at the bottom of the barrel. January brings my worst time and my seasonal disorder. I have everything I need to get moving however my couch wins 99% of the time. Anyone else feel this way? With the cold weather I always find an excuse to ...
by: slecleir on: 2017/01/05 -
Just Gettin Started
Ok! So I am just starting this. I am going to try this instead of weight loss surgery. I am hoping my husband will do this with me. I need to lose about 90-100lbs. I am the mother of 5 beautiful children and need to get into shape for them and for...
by: jreynolds38 on: 2012/01/17 -
Am I not getting anywhere??
I range from weighing 126 to 128 and can never seem to lose anything. Because I am only 5'2 everything goes to my thighs and bulges in my stomach. I need help getting an workout routine and lately I just have felt more depressed than ever about my...
by: treberha on: 2012/02/08 -
New on here
Hi Everyone, My name is Jeff. I am new here and looking to gaim muscle mass. Any advice and wanting new friends would be a great motivation for me. Thanks
by: jeffrih0105 on: 2012/03/18 -
Newbie here getting back into it!
Hey everyone! I'm new here and I love this site! Back in my 20s (34 now) I was 220 and dropped to 150 by doing small exercises and eating better. Well, I gained almost all that back 203 lbs now. Recently diagnosed with MS...it kinda put things ...
by: bluetulip21 on: 2017/06/22 -
Getting into A shape
It is difficult sometimes to buckle down and commit to a change in ones lifestyle. Growing another year older I have decided to finally get into a better mindset of fitness and nutrition. I went today to signup for a membership at a local gym. Bef...
by: bigben4879 on: 2012/06/15 -
94 Days: Here we go again!
94 Days until I compete again with the IDFA as a 'Novice Tall Fitness Model', this time I'm gunning for first place :) I competed on July 27th 2012 with about 8 weeks of training and dieting. I started at a weight of around 134lbs and competed ...
by: [Former member] on: 2012/07/24 -
Day 2: MAN!! this is harder than I thought!
Ok, so getting up in the morning, trying to be social, eating healthier, exercising, getting enough sleep, taking care of the kitty and my boyfriend is a lot less simple than all the websites, magazines, motivational speakers, and health freaks sa...
by: bigmomma41411 on: 2012/06/23 -
The First Day (:
This is the first day of me trying to exercise (: I have a 3 week old daughter, and 50 - 60 pounds to lose ! My goal of 110-120 pounds will take a while to accomplish, but i know i can do it! I won't ever give up, i want to be healthy not only fo...
by: april.j.searles on: 2012/01/09 -
Day 2 Workout... not going so well!
Today not feeling well, so I'm not feeling up to working out either. Skipping Day 2 Workout... hopefully be up to working out on Day 3.
by: Monica11082012 on: 2012/11/10 -
DAY 1 of "freetrainers.com "
Having discovered this website today, I'm excited and motivated to have the guidance and help available to me! As well as a community of others on their fitness journey as well! I am quite active as is but sometimes I am just too tired or out of i...
by: watermanval on: 2015/08/12 -
Well...I'm back
So far, this is the only program that I have seen results from. I got here almost a year ago, and was doing this program for a couple of months. I lost 20lbs! :-) I don't know what happened, but for whatever reason I stopped. I honestly do...
by: i.am.mrs.olney on: 2015/01/05 -
Gym Equipment
Since the gym that I am working out at has limited equipment, it is quite annoying when I already setup the 10lbs plates on those machines that I will be using on my routine and then somebody else will replace them with heavier plates because it i...
by: kenmarvi on: 2014/10/14 -
just starting
''no matter what we do we have to keep on moving and trying'' i am a type of a person that gives up but i am so not going ro give up now thats for sure since i got a planner thing TY!!!! <3 ;)
by: juk90 on: 2014/09/16 -
Where to start?
Ugggh...today was supposed to be the day that I start doing SOMETHING...ANYTHING! I can't seem to get my lazy ass off the couch. You would think that my husband being 10 lbs lighter than me would be motivation enough but it's not sadly. I hate ...
by: ehernandez0908 on: 2014/04/22 -
Day 2 and depressed
today is day 2 and i have decided to do three alternating days a week strength training which was surprisingly easy yesterday.... and three alternating days a week of "cardio".... the only thing is i can't do a lot.... all i can do is walk due to ...
by: scarscaden on: 2013/06/15 -
Week Two Harder Than Week One!
I have a little girl two years ago and have yet to get my body back. I used to be 135 lbs., but now I can't get below 150. I have changed my diet for over a year now, but I guess it was time to add exercise. Trouble is I work and go to university ...
by: red_mystic333 on: 2012/01/08 -
My starting point
So yes, I have decided to join an online community to exercise... Don't judge - you're on a website reading it :) I have never been the sporty type. I have never really enjoyed it actually. Maybe because I wasn't fit enough, but I always felt w...
by: Annika... on: 2013/09/14 -
Christmas Gift
I need to get down to atleast 140 by christmas i was doing so good and all of a sudden i couldnt stop eating out i need motivational help!! I want to reach my goal. im at 169
by: Matias93 on: 2013/11/05
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