Today is ash weds so did not eat breakfest prior to workout.
Barbell Incline Bench Presses 12x65,6x105,5x115,4x115
Barbell Flat Bench Presses 12x65,6x105,5x115,8x115
Dumbbell Incline Presses 12x30,9x50,6x55,5x55
Machine Tricep Extentions 12...
by:
Zaboo2
on: 2006/03/01