Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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i have always
been really bad at blogs. and journals. and pretty much anything that im supposed to do everyday. but im starting a new routine on monday and ive made time to blog a part of my day. we'll see what happens. in other news, i started yoga and aroebi...
by: milosmommy on: 2012/02/17 -
no canoe today
Boats are really divas as far as craving attention. Dock water is turned off in the winter even though it only freezes twice a damn winter here so we have to go to the marina gas dock to fill up water tanks once a week . Well, today we knew we we...
by: [Former member] on: 2012/02/17 -
day 17/18ish?
so it's around day 17 or 18... and i was not motivated 2 days ago, and today i woke up and was 2 lbs lighter! yay! i'm not sure if it's just a good day, but it has reinspired me to keep going. i'm going to go to the gym with my roommate later toda...
by: HelenArase on: 2012/02/18 -
update
Ive been in a weird mood lately, not very motivated at all. ive been still going to the gym 3-4x/week but im finding more and more reasons to stay home. Im determined not to give into this lull im going through. Ive only lost 4lbs this month but m...
by: gerilynn1975 on: 2012/02/18 -
Here We Go
So, here I am at the cusp of a much needed change. My beginning weight is 298 lbs. At 5' 8" with a rather stocky build, my ideal weight is around 175 - 180 but I will happily settle for 190 - 195. Either way, I'm looking at a little over 100 lb...
by: TomScar on: 2012/02/19 -
WHY..SMILES
WHY DIDNT I DO THIS YEARS AGO...IMLIKE THE IDEA MY MUSCLES ARE GETTING BIGGER...DONT GET ME WRONG..I WANT GIRLK MUSCLES....AND I WANT STAMINA.........THIS MIGHT BE FUN ....GOD IS GOOD
by: TINAMARIE45 on: 2012/02/19 -
Been a while
I haven't thrown anything at the wall recently, so I figured I'd write a little. I've been more or less sticking to the diet, and about the same with the weight training. I've been a little more consistent with cardio...I figure if I slack on we...
by: heraldstorm on: 2012/02/21 -
What A Week!!!
It has been quite the haul for me. I'm a year old and still needing to lose weight. The hill still seem to get bigger and bigger!! But am setting myself up for a great come back. The program i am doing is getting me there but i do need to light it...
by: Moonlmc on: 2012/02/21 -
1st workout
I just completed my first workout - it was not easy - between kids coming in and out... and getting frustrated and taking it out on my husband who was trying to help me with my form .. woo .. I'M GLAD THATS OUT OF THE WAY! :0) Now hoping I can get...
by: mrscspit on: 2012/02/21 -
Week 3, day 3
So today I ate yoplait light and this really delicious salad( corn, kidney beans, lime, cilantro, tomatoes, onion) Im feeling really great! I biked for 30 minutes and walked for 34 minutes. I didn't do the elliptical today which was nice but now ...
by: slin2746 on: 2012/02/21 -
First Entry
Time for my first FLog entry. Quick background on me. I used to weigh 240. Lost a bunch of weight, now weigh 156 but I'm still not satisfied. I'm a 5'6" male, and apparently 156 means I'm still "overweight" based on most charts that I find. Not th...
by: wi_aaron on: 2012/02/22 -
T Minus 6 days!
1st entry! I am getting geared up, to start my journey of getting my body back! I used to have a six pack, and well....Now I don't! I'm ready to feel healthy again, and feel like I'm in shape. I coach basketball, and have you ever tried to keep u...
by: kchuskey on: 2012/02/22 -
This Is How It's Going!
Hey there! I have been meaning to start this since last week and let other things get in the way, so I am up nice and early beofre the school run getting the job done. Ok, so this week I have been really good witht he exercise and have been im...
by: Smoothi on: 2012/02/23 -
excited!
Ive been doin pretty good with going to the gym 2-3x week. I LOVE HOW I FEEL AFTERWARDS!!! Still not doing as well as i could be with snacking throughout the day although ive cut my portions down significantly :0( Today i weighed myself and im dow...
by: gerilynn1975 on: 2012/02/23 -
Meeting with trainer
Today is my meeting with my trainer for a little fitness study the gym is doing. so im a lil nervous what he/she is going to say. but we'll see what happens. I'll update in a few hours.
by: [Former member] on: 2012/02/24 -
I'm ready.
Just back from a beach vacation. People I met there made me feel great about myself even though my body is definetly not in the best shape it's been in for many years now. Personality was the key to my success and made me see that image is not e...
by: isabelle14 on: 2012/02/24 -
Keeping it up!
Well I have had a hard time keeping it up. Finding time while the kids are sleeping or distracted and I can get infront of the computer screen.... It's been frustrating but I am still feeling the burn! I did walk on Wednesday - missed my wor...
by: mrscspit on: 2012/02/25 -
#10- My refuge
A place to free my mind, where what makes me feel good is a good burn and a sweat soaked tank top. 40 min spin and core today.
by: CRNP on: 2012/02/25 -
Day 1
ive been sore almost all day & have been itching to stretch! Finally got some excersizes done and i feel so much better. Just need to find a group somewhere that will convince my significant other its okaye to excersize during pregnancy or we'll b...
by: schmidtgirl28 on: 2012/02/26 -
Goodbye trusty fila's :(
Could not run today :( my knees are killing me, looks like i am going to have to invest in a new pair of shoes, my lovely fila's have served me well but they are now literally falling apart, this is quite depressing because i can't afford a new pa...
by: Teensy on: 2012/02/27 -
Pain in the a$$
Well, the chance to remain injury free has gone out the window. Back still hurts and it's now into the glute and hip flexor. I think the hip flexor is actually the issue. I managed to get in to see a chiropractor yesterday and am heading back...
by: yadmit on: 2012/02/27 -
So...getting started.
I have always struggled with my weight. about 2 years ago i was close to 300 pounds and im 5ft 7in. i was going through a very bad break up with an abusive boyfriend. We lived together at the time and i never realized until we finally broke up how...
by: snikkle_fritz21 on: 2012/02/27 -
I Feel Soooo Baaadd
So I moved all weekend. What was supposed to take MAYBE 2 days took half of Friday, all of Saturday AND Sunday and some of Monday. I didnt work out yesterday nor did i this morning. My body is in serious pain, lol. What was supposed to be abt 8 pp...
by: jazzy9181 on: 2012/02/28
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