F*** You Life! I will not take it any more! I am in control. I am in charge.

Starting today the fast food industry can suck my pucker! I will eat the things my body needs to be a better man, a healthier man. I will not be tempted to eat a hamburger just because its cheaper than the salad. Pay now, or pay later - Now I understand it, and it ends today.

Starting today I will not make or take excuses. My mind is strong, and I will use that strength to determine the couse of my life and my health.

I, starting today, choose NOT to be fat.

I, Starting today, choose to be fit.

I, Starting today, choose to be healthy.

If death wants me, it will have to stand in line - I am not giving in that easily. I will fight. I will become the person I should be, the person I can be, the person I will be.

Started my workout today, 20 min on an eliptical, and a new weight program. Its only the beginning, but I have to start somewhere. I feel good.

I am determined to feel even better tomorrow! To BE even better tomorrow!

I will abandon all humility and declare that I do not merely have the potential to be great, I AM GREAT, dammit, and I will start acting like it and take control of my life!

The sorry, broken down, old fat man has died. Long Live the New Man !!!

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Comments

• heraldstorm 2012/02/27
  Go get 'em shodai! If it doesn't kill you, it missed it's chance and then it's your turn!
• Lyrical_Damage 2012/02/27
  Good on you! I don't eat fast food (Jack in the box, McD's, Taco Bell, etc...) haven't for years. My reason was simple i got food poisoning long ago and i didn't have heath care. My bill was so high from the hospital visit... never again. I hardly eat out, but when I do i go to family owned places. I also stopped eating meat back in 2008 so that helps me stay away from fast food. I feel WAY better ever since i stopped eating fast food. So go you for stopping!!! Stay focused!! Keep track of your food and water intake. Good luck!