Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
-
Here we go
First of all, I am so pumped that I didn't wait until January 1st to get started. This is not a New Year's resolution, so I feel accomplished already. :) It has been an easy thing to say that I will start after the holidays, or when work slow...
by: KevinCarter on: 2015/12/20 -
Your Everday Fitness
Well, I am new to this website and highly impressed so far. I know how hard it can be to get motivated and work on improving yourself. So I am making this to help people and better myself. I was recently told that I may have diabetes, not somethin...
by: victoria_mg on: 2015/07/16 -
And it Begins...
Hello whoever is reading this! This Flog is more for myself as a documentation of my weight loss journey, but I am posting this up in hopes to inspire or connect with others too!I just stumbled upon this website while I was searching for a persona...
by: JasmineZ on: 2014/10/05 -
Bad Personal Trainer
A friend of mine joined the gym the other day and as part of joining she got 2 free PT sessions. She went in tonight to receive her first session. So after the session she felt de-motivated, less inspired, and doubted she could reach her goal. ...
by: [Former member] on: 2012/04/16 -
SMALL VICTORY, BUT VICTORY NONE THE LESS
Guys I am PSYCHED! On July 24th, I tested out the exceptionally hyped up diet pills known as Garcina Cambogia. The pitch was that these "miracle" pills would shed pounds of fat, even without changing your diet & exercise routine. They recommended ...
by: snm0918 on: 2014/10/04 -
Transformation...once again
Good morning from the Great Republic of Texas, y'all. Today is the day I begin my retransformation...once again. January 2009, I weighted almost 300lbs. By August of 2009, I was able to shed 110lbs by putting myself on a sound eating and 2 a da...
by: Nosselwop on: 2014/04/16 -
My first day, hopefully not my last
Today is my first day working out in a looooooooong time. I gave birth to a beautiful baby girl a little over 3 weeks ago and I am ready to start saying buh bye to this ugly loose belly. I started off weighing 238lbs when I got pregnant and lost a...
by: taniagoddard on: 2014/05/30 -
high spirit
i started my weigh loss journey in 2012,alone no one 2 motivate me no 1 2 encourage me ,so i became my biggest fan,& my biggest motivator& i gotta say it has ben fun,now i workout -6 times weekly,i truly love it
by: goldie007 on: 2014/05/13 -
Day 7/8
Yesterday was a "rest" day; after suddenly doing something my abs, arms and pecs were definitely not happy. I still managed to do over an hour of powerwalking, in addition to 3 hours of running around at work (which reminds me again, I should get ...
by: [Former member] on: 2014/02/12 -
Exercise Day 2
Today's workout: Brisk walk/run on the Treadmill Almost made an excuse to not exercise today... but I stomped on that thought as soon as it came. I must keep this promise to myself to lose this weight and NOT give up no matter how I am fe...
by: Monica11082012 on: 2013/09/10 -
Day 3
So following signing up and completing the first workout on here things have gone from okay to great! I went to the gym on Saturday. Worked out, went swimming, the jacuzzi and the sauna. It was a lovely day and got me really pumped. Today I felt I...
by: [Former member] on: 2014/06/23 -
Surviving a weekend
I live 1.5 hours away from my parents. It's close enough but far enough away. I miss my family if I don't see them often but I tend to cheat and throw my diet to the wind when I go home for the weekend. My parents and sister are all over weight ...
by: Cheller4 on: 2014/02/10 -
My first day!
Well, today is the first day of the rest of my life. I am going to try to think of this as a change in the way I live rather than a diet . I am doing this for a lot of reasons, 1. I want to feel better about myself! 2. I am tired of buying ne...
by: Rdy4NewMe on: 2012/09/05 -
Getting into A shape
It is difficult sometimes to buckle down and commit to a change in ones lifestyle. Growing another year older I have decided to finally get into a better mindset of fitness and nutrition. I went today to signup for a membership at a local gym. Bef...
by: bigben4879 on: 2012/06/15 -
Lost 10 pounds, but need to lose more.
At the start of my summer vacation, i had a goal, which was to lose weight, and i did. I lost 10 pounds and a little over a few weeks. I ate better and i excercised for a big chunck of my day. I was so proud of myself that i stopped excercising ev...
by: SuperLlama on: 2012/07/24 -
94 Days: Here we go again!
94 Days until I compete again with the IDFA as a 'Novice Tall Fitness Model', this time I'm gunning for first place :) I competed on July 27th 2012 with about 8 weeks of training and dieting. I started at a weight of around 134lbs and competed ...
by: [Former member] on: 2012/07/24 -
Trying!!!
ok i here is a little history about me... My name is Jessica and i am 18 years old. I spent my whole childhood fat. not obese, overweight but FAT! i always felt horrible about myself. In my lasy year of highschool i was diagnosed with bulimia.. ne...
by: JessicaLovey412 on: 2012/01/03 -
Starting my new journey
So I have always had trouble with my weight, I have never had a bikini in my life and I havent been able to wear a size 34 jean in almost 10 years. I have never been able to loose more than 5kgs and when I think I'm on my way to a new body I have ...
by: Nel5 on: 2012/09/22 -
Memory lane
In the past few days I have really put in some thought, I have a 20 yr reunion coming up very soon. I looked back at my years in school: Freshman in HS I was 50 lbs overweight. After making the decision to change my life I started running or t...
by: Tinadp on: 2012/04/20 -
Fell off the band wagon..
Well, only a few days in and tragedy has struck! I have been sitting in the emergency room today with my fiancé as he was having chest pains and struggling to breath. It was a heart breaking experience, and although it turned out to be not as ...
by: Katie_44 on: 2012/10/23 -
!st day on a new fitness plan
Here I sit...48 years young, out of shape and about 20 lbs overwieght.. It's not that I lack motivation...I've already lost 15 lbs this year. I watch what I eat and exercise fairly regularly. I've been following the PINK method but lately it seems...
by: Nan0127 on: 2012/04/30 -
Life Style Change
Monday which is Oct. 29th. I will begin my ' Life Style Change '🍎 * Stop smoking! * Start exercising regularly, build a routine. * Schedule workouts & meals. * Vlog weekly. * Crush my GOALS! 😎 * Meditate on prayer daily. * Read my Bible ...
by: CGMoore on: 2018/10/23 -
This is it: Day 1
Today I'm ready to become a healthier me. I have a very basic body for my age but I feel like I can be stronger or just all around more in shape. So here I am, getting ready for my first day of becoming a better Me. :) I am prepared for whatever s...
by: Xiggy on: 2012/08/10 -
new beginning
12 years ago I got treatment for compulsive overeating disorder. I controlled my weight with overexercising and purging and periods of starving. I had suffered from the condition for 35 years. As part of the treatment I was unable to exercise or d...
by: longwood4 on: 2012/03/24
Order by:
- Most recent
- Most discussed
- Most views
Date posted:
- Last week
- Last month
- Last year
- All time
FLog category:
- All types
- Exercise Log
- Diet & Nutrition
- Random rant
- Motivational
Mood:
- Any mood
- Highly motivated! Feeling pumped!
- Feeling good!
- Not too bad
- Somewhat lazy, could be better
- Feeling down, need some motivation!