I am very sore today which I was expecting and I feel proud of myself for pushing through the pain to do my second training day , just one more day then a day off :D. Im hoping that I wont feel really sore by Saturday so I can enjoy a walk on the beach.
I am so very glad I found this web site and thankful to the smart cookie who started this all.

Anyhow I cant wait to achieve my goals in looking after myself and getting back to what I was prior to my accident at work resulting in spine surgery.

Good luck to all 
Amie

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Comments

• heraldstorm 2012/03/02
  Great job Amie! Hang in there, and do a few extra stretches tomorrow. Wouldn't want you to need more surgery!!