Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Day One
I feel like by committing this to blog I will be less inclined to accept failure and can track my progress. As it stands I'm officially obese. I weigh 102kg and I stand at 6ft tall. I'm unfit and worst of all I'm getting a serious gut and h...
by: merchantbanker on: 2015/03/05 -
In the beginning...
Found the site today and joined up. Preparing to (re)start an exercise programme. Will use this as my record keeper and motivation. At this stage I am looking forward to it! Grassy
by: Grassy72 on: 2015/03/14 -
New to the Group
Question.... Is it better to try to do this first thing in the morning??? I don't want to set myself up to say at the END of the day I'm too tired... but I also want to know the best time of day to do this.... Thanks
by: vnorman7893 on: 2015/03/16 -
A New Leaf
Tomorrow is the day I start to do something for myself. No more complaining about my weight or size I'm gonna actually change it and stick with because who else will, you know?
by: Solarflair17 on: 2015/03/23 -
Day One of new journey.
Driking coffee for breakfast, then half cinnamon bagel with tbsp of cream cheese. Not looking to change the foods I eat at this time just the amount that I eat. Catering to three other VERY picky people make it hard to eat clean or healthy without...
by: [Former member] on: 2015/03/20 -
DAY 1 of "freetrainers.com "
Having discovered this website today, I'm excited and motivated to have the guidance and help available to me! As well as a community of others on their fitness journey as well! I am quite active as is but sometimes I am just too tired or out of i...
by: watermanval on: 2015/08/12 -
Sick for two weeks
It's times like this where I wish I had a T.V! I just came off the stomach flu when I came down with a respiratory infection. To be honest, it's mosly my fault. I went trail running in the cold while not feeling well and continued with my stren...
by: kolhy on: 2012/03/19 -
new beginners challeng?
So I read you guys just started a challenge for new beginners and over 40... so where would I see that? Someone just advised another person to look at doing this... just don't know where to look for it
by: sonya74 on: 2012/01/21 -
4 pm
Finally home and getting ready to work out. Yeah. I love the tired feeling of accomplishment even at the end of the day. Heres to us all one step, one day at a time.
by: kathymorris on: 2012/01/31 -
Starting Over
I started my diet workout plan today. i feel good about this. Ive hated the way i look for a long time now im ready to start new healthy and beautiful :) I know i cant be the only one to ever feel like this i really wanna meet people going threw t...
by: ReadytoLose2012 on: 2012/06/06 -
What am I doing to myself?
I keep saying that I am going to lose this weight. I have all the motivating factors I could possibly have, but my will is weak. I plan high lean protein meals and do not keep junk food in the house. But, I crave carbs all the time. I have not eli...
by: crushedgoddess on: 2012/01/19 -
Why go to the gym?
I want to lose all my excess fat that makes me look large next to my friends. I have thick thighs and broad shoulders. I also have a buldge in my stomach that i would like to lose. Cause im going to uni next year, i want to start fresh without bei...
by: [Former member] on: 2017/03/15 -
Need to get started
Sitting here trying to focus on work and i can't stop thinking of food, my co woker is not really doing much to assist me in my battel with my "boep" at this stage as she is also feeling very peckish and as she is the size of my one leg, doesn't h...
by: WilmaHagen on: 2012/01/06 -
Blah
What a bummer! I had a pretty disappointing workout today. For one thing, I had to rush to get home to a sick baby. That said, I had a workout, disappointing or otherwise. That's better than what I was doing 2 months ago! Even a disappointing...
by: heraldstorm on: 2012/02/29 -
Why go to the gym?
I want to lose all my excess fat that makes me look large next to my friends. I have thick thighs and broad shoulders. I also have a buldge in my stomach that i would like to lose. Cause im going to uni next year, i want to start fresh without bei...
by: [Former member] on: 2017/03/15 -
Why go to the gym?
I want to lose all my excess fat that makes me look large next to my friends. I have thick thighs and broad shoulders. I also have a buldge in my stomach that i would like to lose. Cause im going to uni next year, i want to start fresh without bei...
by: [Former member] on: 2017/03/15 -
Days like today!!
Days like today are days I do bad!! I get VERY stressed out and all I want to do is eat unhealthy foods. Its easy because we always have food at work that is not good for me. Most days I can walk past it, but its HARD today!! It doesn't help that ...
by: Rapperja on: 2012/05/02 -
new beginning
12 years ago I got treatment for compulsive overeating disorder. I controlled my weight with overexercising and purging and periods of starving. I had suffered from the condition for 35 years. As part of the treatment I was unable to exercise or d...
by: longwood4 on: 2012/03/24 -
still here!
just wanted to say i'm still going, life has just been busy lately!! This is mainly for you charlie :) thanks for your support....it means a lot!!!
by: Teensy on: 2012/03/27 -
Beginning a New Chapter
Today I start to get serious about maintaining a regular workout regime. Need to be consistent with toning and cardio. Want to melt my last 33 pounds quickly while shaping up and slimming down a few more sizes. Excited to reach my goals and want t...
by: Graceburnette on: 2018/09/20 -
May I suceed this time
So once again I set out to lose weight. I have lost and regained a lot more often then I care to admit. I regulary workout at my gym and eat well only to lose the spark of motivation and plumet right back to where I had started or in some instance...
by: Ivory01 on: 2012/06/13 -
Recently Single...Looking to the future
Well it has been 12 days since I became single against my will. I have done the crying, the begging and now I realise it is time for me to move on and no-one can do it but me. I am now down to falling apart about 3 times a day which is better then...
by: NewSunrise on: 2012/04/07 -
Just Joined....
I joined this site to get invovled with a meal plan and those options are currently unavailable. I really am clueless as to what I should be eating, but I know that something needs to change because "The numbers don't lie"....as the saying goes. ...
by: nada.zipp on: 2012/04/24 -
Workout Day 93
Exercises for today: *30-60mins of aerobic/cardio/strength (not sure with who yet... I'll decide that when I'm ready to get started). *Inversion Table hanging for a few minutes *Yoga (maybe) ~ Changing the way I eat... starting today, ...
by: Monica11082012 on: 2013/02/08
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