Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Day #1

    How many first days have I had? Time to turn it around for keeps. Too many goals, I'm picking sticking to a plan first.
    by: Defiantenigma on: 2013/05/06

  • Still here

    I have been doing my exercises like I should and walkinf a mile each day as well. I can see a difference when I look at my body and see where some weight has come off. The scale however is not showing a difference. I tell myself that the scale has...
    by: newme2love on: 2013/03/14

  • Exercises

    Medium
    by: Bazreti1 on: 2019/03/23

  • Next day FU after Monday (2018-06-25) workout

    Slept 4.5 hours, a bit tired from lack of sleep, mood is ok. Sore abs, adductors, hamstrings, and gluteus. Can barely walk straight up. Looking forward to today's workouts.
    by: ttvpro007 on: 2018/06/26

  • Old Body

    I've been sitting here wondering whether or not I should go to the gym tomorrow.  Ya, my hamstring hurts.. ya, it's lower body.. "I can work back and chest tomorrow" I keep saying to myself.  I also need to remind myself that today was the fifth s...
    by: yadmit on: 2012/01/05

  • Im Ready!

    Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself.  My journey is just beginning...
    by: brandylmchenry on: 2013/05/24

  • Anyone Out There?

    I 've left several people messages, requested a partner on the Flog and joined three groups and not one person I have written to has responed. I am I missing something? I thought it would be fun to make some like minded friends. Anyone have any su...
    by: bdattel on: 2013/10/11

  • Day 4

    I missed yesterday's workout. I feel bad about it but I'm going to start again today. I downloaded a calorie counting app to help me control my eating habits better. My family eats out all of the time so it's hard to always eat healthy. Im trying ...
    by: LindseyG24 on: 2019/03/26

  • Fitness Classes

    So Monday 6-10, I purchased a groupon for a 30 class fitness pass through MetaBody, an organization that offers several locations and several types of fitness classes from bootcamps, to zumba, to yoga! I am really excited about it. Buying things l...
    by: starlette95 on: 2013/06/12

  • ready for a change

    I'm ready for a change.  I weigh probably 15-20 pounds more than I did when I got married, but honestly I'd be happy with a ten poud loss to get down to 130.  I feel puffy, comfortable, and out of shape.  I want to feel good in my body, but most o...
    by: ruthmarie86 on: 2014/02/22

  • JEEZ!

    it seems that i take one step forward and two steps back.... i haven't been able to walk muchless exercise for the last three days.... while i was helping my husband with his landscaping.... again i was pushing a lawn mower..... i didn't notice th...
    by: scarscaden on: 2013/06/24

  • First FLog

    Well, I'm 51 and haven't really exercised much in the last couple years.  I have noticed that in the last year since changing jobs, that I feel weaker.  Mostly because of working too much and not getting enough rest.  It's time to change all that,...
    by: DwayneS on: 2013/08/18

  • Getting started!

    Just started today! Well, registered... Technically my workout starts tomorrow :P. I'd really love to stick to a routine of some sort, I don't LOVE exercise but I don't hate it either (except for jogging/any type of running). Plus, the "At home" w...
    by: mist9435 on: 2013/08/22

  • Post holiday body

    well I realize I have put on holiday weight. i'd like to get serious again and loose it. i dont think i'll get to eat healthier so much as hubby is the main money earner, we both are currently unemployed, low on money and he has final say in groce...
    by: Wrevhn on: 2012/01/07

  • Getting off my arse

    Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
    by: jae39 on: 2013/07/28

  • Today is the Day

    Today I decided that's it...It is time to return to doing what I love, working out. It's been quite a while and my only excuse is that 16 months ago I was blessed with a beautiful son and have been just too tired to get to the gym. Today though th...
    by: laynesk71 on: 2013/07/12

  • First day back in 8 months

    Well back to the grindstone. Signed up for 4 months to my local gym. Really looking forward to getting going again.can any 1 recommend a good web site for a mel plan. nothing too fancy like lobster haha just an average guy on a budget
    by: djddp9 on: 2013/08/26

  • Here We Go

    So here we go. Me and my best friend are starting on this website and I'm hoping we can both get enough motivation on here. I'm excited to start workingout. I'm graduating high school this next school year and I want to look good. Plus I have seni...
    by: melodyanne on: 2013/08/02

  • Excited To Start!

    I always tried making a excersize regimine for myself.   Turns out, that's not what I needed.  I need someone to tell me what to do and when to do it and this website does that for me.  My first excersize is tomorrow and I am so excited to start. ...
    by: BabyyyItsMadi on: 2013/09/08

  • New Beginnings

    I used to go out and walk a couple miles or more a day. I was 127 lbs at my lowest weight. Now I sit at home on my laptop or watch television at a staggering 167 lbs (which is still better than the 184 I graduated at, but still...). Part of it is ...
    by: hippie_chick on: 2013/08/08

  • Day 1

    Today was day one of the beginning workout.  It's also day one of using this website.  I was hoping to find someone in the Jacksonville, Florida area to maybe go for walks with or something (as I could also use some sun), but this site doesn't all...
    by: yokofaitho on: 2013/07/08

  • Tone

    I just started, Ive been wanting to get in shape and get tone for a while now. I see all these pictures of men and women and their Before and After pictures and I get frustrated with myself. I know that I can get tone just dont really know where t...
    by: [Former member] on: 2013/09/25

  • need to loose

    I am just sarted as well. I am 182 lbs  need to loose 76 pounds by next year .  It is going to be very very hard. I'll need all the help i can get
    by: Generip on: 2013/09/23

  • Ready to Go

    Well I have just signed up and I am looking at getting some serious exercise and nutrition changes in my life.  Nutrition is going to be hard part but let's see how it goes.  Never really done any kind of blogging before so this is a first for ...
    by: Lenny1590 on: 2013/09/29

  • none

    Crap....I'm sick. First cold in 5 years. I'm eating junk food, watching old movies and mouth breathing
    by: Mr_Geezer on: 2013/10/23

  • A good site

    I really like this site. It has a lot of helpful features. I noticed its a little unkept. The nutrition section has not been updated with meal plans or calander. Free trainers has the potential to be such an awesome site. I thought of maybe tryin...
    by: mistressbanes on: 2014/10/24

  • last stand

    i dunno if u can make it tis time. ive been ranting to be fit ages ago. im 41 now, been a flab. its not always been this way. years ago ive always been fit & health freak. always have a buddies around to remind you on your fitness schedule. Now? y...
    by: Adikenobi on: 2013/10/03

  • Prologue

    So, I know this will probably end up in the sea of everyone else's FLogs, but I guess this is me making myself accountable for progress. Skipping the whole sob story I'm trying to drag my butt into a routine and healthy lifestyle, with the primary...
    by: [Former member] on: 2013/10/09

  • Progress

    Haven't been on in a minute but I have been doing work. I'm down three pounds from last month and feeling stronger, running better and really starting to see changes in my body again. Good changes. Patience has always been one of my strong points ...
    by: ciejae3 on: 2014/02/12

  • Time to get back on it!

    I got a gym membership a month ago now, had my free personal trainer for my first session and although in pain, I felt great! It may of taken me a few days to recover but I knew it would be worth it in the end. Since then I've been slacking! Been ...
    by: AlessiHope on: 2013/10/22
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